In this episode, Marwan sits down with Phiroze Divecha for a raw, grounded conversation about emotional health, self-awareness, and what really happens when we suppress what we feel.

Most men were taught to “push through,” “stay strong,” and “ignore the noise.” But unexpressed emotions don’t disappear, they simply find darker and more destructive outlets.

Phiroze breaks down how acknowledging your emotions is not weakness, but a powerful act of self-ownership.Inside this conversation you’ll learn:

👉Why unaddressed emotions always resurface

👉How suppression leads to unhealthy habits and hidden stress

👉Why “fixing” isn’t the goal, awareness is

👉How allowing your emotions to exist creates healthier behavior patterns

👉Why what you avoid eventually controls you

👉How acknowledgment is the first step toward healing and growth

If you want a deeper understanding of your inner world—without the fluff—this episode is for you.

🎙 Featuring: Phiroze Divecha 🔥 Topics: emotional health, self-awareness, mental resilience, internal acknowledgment, personal growth

What's the most powerful asset in your life? It's not your bank account, your business, or your corner office; it's something money can't buy.

In this episode, we're diving deep into why high-achieving executives and entrepreneurs are experiencing identity collapse when their bodies betray their success. I'm breaking down the harsh truth: you can buy luxury watches, private jets, and designer suits, but you can't buy the discipline, energy, and vitality that comes from a lean, powerful physique.

🔥 What You'll Learn:

- Why successful men are hitting identity collapse and how to rebuild stronger - The brutal contrast between what wealth can buy vs. what you must earn - How a six-pack is the ultimate status symbol that can't be faked - The uncomfortable truth about how your partner really sees you - Why fitness is your most strategic business advantage This isn't cheerleading, this is tough love from a coach in your corner. If you're a business owner, executive, or entrepreneur who's crushed it financially but let your health slide, this episode will hit hard.

You don't need a six pack. But you want one. Here's why high performers do Ironmans instead of admitting what they actually want - and how to fix it.

In this episode:

- Why "I need to lose weight" keeps you stuck in survival mode - How successful men do harder challenges to avoid admitting they want abs - The identity collapse between your business success and physical reality - Robert Greene on power, presence, and relationships - Neville Goddard's "I AM" identity shift from The Power of Awareness - Tim Grover's Cooler/Closer/Cleaner framework - Why you're afraid of failing at what you actually want

Today we’re breaking down the most dangerous lie in fitness, the one elite business owners repeat on autopilot: “I know what to do… I just need to do it.”

If that were true, you wouldn’t still look average AF after 10+ years of “training.” You wouldn’t still be relying on motivation hacks, strict challenges, cookie-cutter plans, or lone-wolf pride disguised as discipline.

In this episode, we expose: ✔️ Why high-performing executives stay stuck in average bodies ✔️ The lone wolf mentality that destroys long-term results ✔️ How ego, identity, and false pride keep you soft ✔️ Why generic plans (75 Hard, Keto, intermittent fasting) always collapse ✔️ The brutal difference between knowledge and execution ✔️ The identity shift required to build a body that actually matches your success

If you're a business owner, CEO, founder, or leader who’s tired of spinning your wheels, this episode will hit you straight in the ego… and wake up the part of you that knows you’re meant for more.

This isn’t motivation. This is a mirror.

When you’re done negotiating with your potential, you know where to find me.

🛑If you’re ready to match your body to the level you lead at, I recorded a private 15-minute training that reveals the exact framework high-level men use to get lean, strong, and unstoppable without living in the gym.

👉 Watch it here: https://youtu.be/nereRGuzs5E

Why do high-performing executives struggle with fitness despite having unlimited resources? Because they're trying to outsource something that can't be delegated: their own body.

You've built an empire by delegating. Your PA handles your schedule, your team runs operations, your accountant manages the books.

But when it comes to your body? That delegation mindset is exactly what's keeping you soft.

In this episode, I break down why meal prep services, personal trainers, and biohacks are keeping you fat and what actually works for leaders who need results without the bullshit And why the six-pack matters more than you think: it's power made visible.

🎯 WHAT YOU'LL LEARN:

• Why outsourcing your fitness (PA, meal delivery, spouse cooking) sabotages long-term results
• The brutal truth about biohacks vs. fundamentals—and why you're optimizing the wrong things
• Why CrossFit, Orange Theory, F45, and high-volume programs don't work for busy executives
• The 5 AM vs 6 PM workout debate—and why one actually happens (and the other doesn't)
• How your delegation mindset from business is destroying your physique
• The identity shift that changes everything: your body is the one asset no one can earn for you

They’ve got the car, the watch, the lifestyle.

But behind the optics, most “successful” men are tired, inflamed, and running on caffeine and cortisol.

This episode is about Rich Guy Results, not the kind you flex on social media, but the kind you live in your body every day.

Marwan breaks down how elite leaders eat, travel, and dominate without Tupperware, restriction, or burnout.

You’ll discover:

✅ The Lifestyle Integration Principle — how to make your nutrition move with your business, not against it. ✅ Why no foods are forbidden (and how flexibility drives consistency). ✅ How to stay lean while hosting clients, flying across time zones, and running empires. ✅ The truth about why most “fit” guys are still soft underneath the suit — and what real performance looks like.

Forget diets. Forget meal plans.

This is precision fueling for power, performance, and longevity.

You don’t need more discipline, you need a system built for the life you actually live.

Welcome to Rich Guy Results: The Diet You Can’t Buy.

🛑If you’re ready to match your body to the level you lead at, I recorded a private 15-minute training that reveals the exact framework high-level men use to get lean, strong, and unstoppable without living in the gym.

👉 Watch it here: https://youtu.be/nereRGuzs5E

The mindset of a winner... hunger, clarity, courage, unapologetic belief, playing for wants not needs, and relentless persistence.

In this episode, Marwan breaks down the success mindset that separates real competitors from the average, showing how to win in business and fitness without losing yourself.

You’ll hear:

• Why the good life is an overall sense of winning — not a holiday. • The mirror moment: when you’ve got money but not presence, or muscle but not business. • Lessons from Klopp and a Kanye moment about flashing success before you have it. • The six traits every high performer needs: hunger, crystal clarity, courage, unapologetic belief, play for wants (not needs), and relentless persistence. • Practical analogies and actions you can use today to develop a high performance mindset and mental toughness.

If you’re a CEO, founder, or high-performing man who is tired of winning in one area and losing in another, this episode is for you.

Build habits, align domains, and live a life you don’t need a vacation from.

SUBSCRIBE for more on building elite performance, the 4S Method, and how high performers win across life and business.

🛑If you’re ready to match your body to the level you lead at, I recorded a private 15-minute training that reveals the exact framework high-level men use to get lean, strong, and unstoppable without living in the gym.

👉 Watch it here: https://youtu.be/nereRGuzs5E

You say you want to win. You say you want to lead.

But you’re still wasting time doing things winners pay to skip.

This episode dives deep into the brutal truth about time, money, and speed — and why the top 1% of business leaders buy momentum, not motivation.

I’ll share what I learned flying to Chino Hills for half-day sessions with Bedros Keuilian, being mentored by Vince Delmonte, and paying a coach the same as my mortgage all because I understood one thing:

You can’t outwork wasted time.

If you’re tired of moving slow while others lap you, this one will sting.

🛑If you’re ready to match your body to the level you lead at, I recorded a private 15-minute training that reveals the exact framework high-level men use to get lean, strong, and unstoppable without living in the gym.

👉 Watch it here: https://youtu.be/nereRGuzs5E