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Into Deep

Into Deep

De: Geoff Goddard
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Into Deep is a podcast that dives into the mindset and stories behind the humans making an impact. Join host Geoff Goddard—wellness coach, psychotherapist-in-training, and lifelong seeker of human potential—as he sits down with deep thinkers, high performers, and purpose-driven guests to explore what drives them, what challenges shaped them, and how they elevate their mental and physical well-being.

Expect raw conversations, practical wisdom, and a whole lot of heart. Whether you’re seeking inspiration, insight, or tools for personal growth—this is your place to get into deep.

© 2025 Into Deep
Hygiene & Healthy Living
Episodios
  • Andrew Marsh - Meditation to Stop Chasing & Start Living - EP08
    Jun 12 2025

    In this episode, I sit down with the magnetic and deeply grounded Andrew Marsh—better known as Marshy—a Vedic meditation teacher with over 30 years of experience guiding everyday people, elite athletes, and high performers toward inner peace.

    We talk about:
    🔹 His early sense of spiritual connection as a child
    🔹 The wild years of psychedelic exploration that had to stop
    🔹 Discovering a spiritual practice beyond meditation
    🔹 Why so many of us are chasing peace in the wrong places
    🔹 How meditation can change your life and the life of those around you

    This is a conversation that moves between worlds—earthy and esoteric, chaotic and calm. Marshy brings his signature humour, insight, and no-BS approach to spirituality, showing us that true transformation doesn’t mean renouncing life—it means learning how to live it deeply.


    Follow Andrew Marsh: https://www.instagram.com/andrewmarshmeditation/
    Follow Into Deep:
    https://www.instagram.com/intodeep_pod
    Follow Geoff:
    https://www.instagram.com/geoff_elevate

    Más Menos
    59 m
  • Rachel Pfeiffer - Healing Negative Patterns & Letting Your Body Guide You - E07
    Jun 4 2025

    For years, Rachel Pfeiffer found herself stuck in a painful loop, drawn to emotionally unavailable partners and repeating the same toxic dynamics that left her feeling broken and disconnected. Through this pain came the lessons learnt on how to attract a more conscious and fulfilling relationship.

    In this raw and revealing conversation, Rachel first stepped into a therapist's office at age 11. Now a psychotherapist, yoga teacher, and somatic healing practitioner, she opens up about her healing journey and how it shaped the work she does today.

    Together, we explore:
    🔹 How to break negative patterns and cycles
    🔹 Why slowing down is the first step to intuitive living
    🔹 How somatic awareness can help you live more authentically
    🔹 What it means to live from your body, not just your mind

    Rachel’s story is one of courage, self-discovery, and the deep wisdom that comes from embodiment. If you’ve ever felt stuck in love, overwhelmed by your emotions, or unsure of what your body is trying to tell you—this episode will speak to you.

    Follow Rachel: @rachelpfeiffer
    Follow Into Deep: @intodeep_pod
    Follow Geoff: @geoff_elevate


    Más Menos
    54 m
  • Bevan Pfeiffer - Conscious Relationships, Vulnerability & Letting Go - EP06
    May 26 2025

    What does it really mean to be vulnerable—and how does it shape the quality of our relationships?

    In this powerful episode, I sit down with Bevan Pfeiffer, a relationship psychotherapist, former actor, and yoga teacher who brings deep emotional intelligence and embodiment into the therapy room. Drawing on Emotionally Focused Therapy (EFT), Gestalt, and Internal Family Systems (IFS), Bevan helps individuals and couples reconnect with themselves and each other—especially when life feels overwhelming or disconnected.

    Together, we explore:
    🔹 The transformative power of vulnerability in healing and connection
    🔹 How to detach from outcomes and live your authentic truth
    🔹 What makes a conscious relationship actually work
    🔹 Why emotional safety and presence are key ingredients for real growth
    🔹 Bevan’s unique journey from the stage to psychotherapy—and what he learned along the way
    🔹 How therapy can help you build a more compassionate and grounded relationship with yourself

    This episode is a gentle but profound reminder that vulnerability isn’t weakness—it’s the doorway to intimacy, authenticity, and change.

    Follow Bevan: @bevanpfeiffer
    Follow Into Deep: @intodeep_pod
    Follow Geoff: @geoff_elevate

    Más Menos
    52 m
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