Visionista, Welcome to Inside Edge!

Self-trust is the foundation beneath every decision, sale, and courageous next step. In Episode 21, Dr. Yanina Gomez shows Visionistas how to rebuild quiet confidence so impostor tendencies lose their power. With two practical, faith-friendly practices—the 10-Foot Rule and a Self-Agreement Check—you'll learn how to choose from your wisest place, one small step at a time.

Reflection Prompts:

1. When did you stop trusting yourself?
2. "The moment I overrode myself was…"
3. "What I actually wanted was…"
4. Where do you feel doubt or tension in your body when you second-guess yourself?

Mindset/Emotional Wellness Strategies...

• The 10-Foot Rule — narrow decisions to the very next step you can take.
• Self-Agreement Check — notice the parts of you, listen, and decide from a grounded, wise center.
  (If faith is part of your life, use a quiet prayer or earnest pause as an anchor while you choose.)

This Week's Action Step(s):

1. Choose one decision you've been second-guessing.
2. Apply the 10-Foot Rule: identify the smallest visible next step.
3. Do a Self-Agreement Check: note which parts of you agree and which feel pressured.
4. Honor one follow-through and celebrate it.

Work with Me
If you'd like guided support rebuilding self-trust and quieting impostor tendencies, I offer one-on-one wellness sessions for women in business/entrepreneurs. Learn more and book at www.dryaninagomez.com.

Tune in to Episode 21 of Inside Edge — subscribe, rate, and share with a Visionista who's ready to trust herself again.

Hello Visionista!

Let's bring the elephant in the room into the light for a second… doubt. We all feel it.

Doubt isn't the enemy — it's information. In this episode, Dr. Yanina Gomez teaches a practical way to decode impostor thoughts so they stop hijacking your choices and start guiding wiser action. You'll learn a three-question Doubt Decoder and how to build a daily Expansion Evidence Log that gives your brain the proof it needs to trust you more.

REFLECTION PROMPTS:

• When doubt shows up, what do you tend to do? (shut down, overthink, distract?)

• Think of one recent moment when doubt tugged at your sleeve. What was it protecting you from?

• Where does that doubt live in your body?

THIS WEEK'S STRATEGIES:

1. Doubt Decoder

2. Expansion Evidence Log

THIS WEEK'S ACTION STEPS:

• Choose one recent moment you doubted and run it through the Doubt Decoder.

• Start an Expansion Evidence Log — one line a day for seven days.

• Share your decoded doubt moment with a trusted peer or Visionista.

Listen & Connect
Tune in to Episode 20 of Inside Edge. If you want guided help turning doubt into dependable confidence, explore one-on-one wellness sessions at www.dryaninagomez.com.

Subscribe, rate, and share so other Visionistas in Action can flip doubt into clarity.

Welcome Back, Visionistas!

In this episode, we flip the mirror on impostor tendencies that push you away from success: the shrinking, the busywork, the silence after a win. Learn to identify your personal avoidance signals, track the reactions that follow wins, and establish simple Success Steward Rituals so success feels safe, steady, and sustainable.

Reflection Prompts:

1. List your last three wins. What did you do immediately after each one?
2. When success arrives, what story runs through your mind? ("This won't last," "Now they'll expect more.")
3. Where do you feel tension in your body as success nears?

Strategies:

• Success Signal Map
• Success Steward Rituals

This Week's Action Step(s)...

1. Complete your Success Signal Map and identify one trigger.
2. Choose one Success Steward Ritual to practice before/after your next milestone.
3. Celebrate out loud: share one win publicly and one lesson learned.

Let's Work Together!
If you want guided help turning avoidance into sustainable success, book a one-on-one wellness session at www.dryaninagomez.com.

Tune in to Episode 19 of Inside Edge, subscribe so each new reset lands in your queue, and share with a Visionista who's ready to welcome wins without running.