The Confidence Integrator: Turning Doubt into Data - Episode 20

Hello Visionista!

Let's bring the elephant in the room into the light for a second… doubt. We all feel it.

Doubt isn't the enemy — it's information. In this episode, Dr. Yanina Gomez teaches a practical way to decode impostor thoughts so they stop hijacking your choices and start guiding wiser action. You'll learn a three-question Doubt Decoder and how to build a daily Expansion Evidence Log that gives your brain the proof it needs to trust you more.

REFLECTION PROMPTS:

• When doubt shows up, what do you tend to do? (shut down, overthink, distract?)

• Think of one recent moment when doubt tugged at your sleeve. What was it protecting you from?

• Where does that doubt live in your body?

THIS WEEK'S STRATEGIES:

1. Doubt Decoder

2. Expansion Evidence Log

THIS WEEK'S ACTION STEPS:

• Choose one recent moment you doubted and run it through the Doubt Decoder.

• Start an Expansion Evidence Log — one line a day for seven days.

• Share your decoded doubt moment with a trusted peer or Visionista.

Listen & Connect
Tune in to Episode 20 of Inside Edge. If you want guided help turning doubt into dependable confidence, explore one-on-one wellness sessions at www.dryaninagomez.com.

Subscribe, rate, and share so other Visionistas in Action can flip doubt into clarity.