Self-Trust Rebuilt: The Antidote to Impostor Tendencies - Episode 21

Visionista, Welcome to Inside Edge!

Self-trust is the foundation beneath every decision, sale, and courageous next step. In Episode 21, Dr. Yanina Gomez shows Visionistas how to rebuild quiet confidence so impostor tendencies lose their power. With two practical, faith-friendly practices—the 10-Foot Rule and a Self-Agreement Check—you'll learn how to choose from your wisest place, one small step at a time.

Reflection Prompts:

1. When did you stop trusting yourself?
2. "The moment I overrode myself was…"
3. "What I actually wanted was…"
4. Where do you feel doubt or tension in your body when you second-guess yourself?

Mindset/Emotional Wellness Strategies...

• The 10-Foot Rule — narrow decisions to the very next step you can take.
• Self-Agreement Check — notice the parts of you, listen, and decide from a grounded, wise center.
  (If faith is part of your life, use a quiet prayer or earnest pause as an anchor while you choose.)

This Week's Action Step(s):

1. Choose one decision you've been second-guessing.
2. Apply the 10-Foot Rule: identify the smallest visible next step.
3. Do a Self-Agreement Check: note which parts of you agree and which feel pressured.
4. Honor one follow-through and celebrate it.

Work with Me
If you'd like guided support rebuilding self-trust and quieting impostor tendencies, I offer one-on-one wellness sessions for women in business/entrepreneurs. Learn more and book at www.dryaninagomez.com.

Tune in to Episode 21 of Inside Edge — subscribe, rate, and share with a Visionista who's ready to trust herself again.