Inattentive ADHD often goes unnoticed. It’s an easier type of ADHD to miss because it’s more internal and less outwardly visible than its hyperactive, impulsive counterpart. But left unaddressed, inattentive ADHD can be just as disruptive.

Boys with the inattentive type are especially overlooked — they don’t match the stereotype of what an “ADHD boy” is supposed to look like.

So when Brandon Saiz wrote to us about his experience getting diagnosed with ADHD later in life, we knew we had to talk to him. After meeting with Brandon, it was clear his story needed to be shared.

Content warning: This episode includes discussion of suicide. Please skip it if that’s not something you’re up for right now.

For more on this topic:

• The 3 types of ADHD
• Listen: The “devastating” findings of a decades-long ADHD study
• Brandon Saiz on Substack
• Duck, Duck! It's a Goose: Brandon's video game

Timestamps

(01:54) Brandon’s background

(09:23) How Brandon’s inattentive-type ADHD was overlooked

(14:00) On suicidal ideation and inattentive ADHD

(19:57) Brandon’s advice to others

For a transcript and more resources, visit the Hyperfocus page on Understood.org. We love hearing from our listeners! Email us at hyperfocus@understood.org.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Artificial intelligence has cemented itself as the latest world-altering technology. It follows the same lineage as electricity, the television, the internet — the list goes on.

Depending on who you talk to, AI is the greatest thing ever or the thing that will destroy the world, with lots of room in the middle for discussion and experimentation.

But within the bigger AI fascination, there’s a smaller yet critical conversation about how this technology might help or harm people who learn and think differently. That’s why we brought in Dr. Amy Gaeta for this week’s “Hyperfocus.” She’s an AI ethicist and researcher who also has autism, giving her a unique insight that she shares on our latest episode.

For more on this topic

• Amy’s website
• What is assistive technology?
• 6 ways AI can help you manage ADHD symptoms
• How software and apps can help with math challenges
• Understood Assistant

Timestamps

(03:40) AI in the workplace

(10:16) Disability justice and technology

(13:45) AI’s built-in bias against disability

(17:15) How to find helpful, safe AI uses

(21:08) Chatbot therapy

(25:14) What does the future hold for AI and neurodivergence?

For a transcript and more resources, visit the Hyperfocus page on Understood.org. We love hearing from our listeners! Email us at hyperfocus@understood.org.

Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Craig Thomas is best known for his work on TV. He co-created the sitcom “How I Met Your Mother” and has written for “American Dad” and more. He’s penned songs for “Sesame Street” and essays for “The New Yorker.”

He’s less known for being a dad. For now, at least. He has a daughter, Celia, and a son, Elliot, who was born with Jacobsen syndrome, a genetic condition causing physical and developmental disabilities.

When Elliot was born, Craig’s career was taking off with “How I Met Your Mother.” “I was living an hour drama show at home and then driving to work and doing a sitcom,” Craig says. His upcoming novel, “That’s Not How It Happened,” is based in part on his family’s experience.

If you heard our series on the resurgence of the R-word, you’ll recognize Craig’s voice. The conversation with him was so good that we’re sharing more!

For more on this topic

• Preorder Craig’s novel
• Check out Craig’s podcast
• Hear Craig on our R-word episodes, part 1 and part 2

Timestamps

(02:20) Craig’s backstory and current work

(09:45) How Craig relates to the disability community

(13:10) Disability and media depictions

(29:04) Comedy, the R-word, and why language matters

(39:10) On parenting a child with disabilities

For a transcript and more resources, visit the Hyperfocus page on Understood.org. We love hearing from our listeners! Email us at hyperfocus@understood.org.

Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

To celebrate this holiday weekend, we’re reposting one of our early favorites. It’s a fascinating — and heartbreaking — deep dive into one of the most important studies ever done on girls with ADHD.

Check out Rae’s interview with Dr. Stephen Hinshaw, leader of the famous Berkeley Girls study, and learn why Dr. Hinshaw himself calls the findings “devastating.”

Timestamps

(4:45) The beginnings of the Berkeley Girls Study

(6:50) Combined-type ADHD and negative outcomes

(11:43) Self-esteem, ADHD, and girlhood

(18:45) ADHD as a “trend”

(23:03) What to do about ADHD stigma

For a transcript and more resources, visit the Hyperfocus page on Understood.org. We love hearing from our listeners! Email us at hyperfocus@understood.org.

Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One of the most inevitable questions that comes with early adulthood is also one of the most fraught: “When are you having kids?”

The question is loaded with assumptions and pressure. It also seems to ignore the fact that having kids is supposed to be a choice, not a requirement.

For neurodivergent people, especially those with ADHD, deciding whether to become a parent can be even more complex.

On this episode of “Hyperfocus with Rae Jacobson,” we talk with author and editorial director Jordan Davidson. She’s interviewed hundreds of people about their decision on whether to become a parent.

• Jordan’s book: “So When Are You Having Kids?”
• Podcast series: Climbing the Walls

(03:06) What inspired Jordan’s book

(08:35) Jordan’s findings from hundreds of interviews

(12:28) How to break schemas attached to parenthood

(24:28) The fantasy of the “idealized parent”

For a transcript and more resources, visit the Hyperfocus page on Understood.org. We love hearing from our listeners! Email us at hyperfocus@understood.org.

Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We’re picking up where we left off last time on Hyperfocus for the conclusion of our two-part series on the R-word’s resurgence.

Today, we meet a comedy writer who shares his personal evolution with the word and hear from a disability advocate.

We’ll also learn more from our research correspondent, Dr. KJ Wynne, and have producer Cody Nelson back on to hear from host Rae Jacobson about what she’s learned.

• Andrea Moore Arts
• Craig Thomas’ upcoming novel
• Dr. Chris Cipriano’s website

We love hearing from our listeners! Email us at hyperfocus@understood.org.

Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Last year, Rae and Cody at Team Hyperfocus noticed something unnerving: The R-word was coming back into public discourse. People, especially people in power, seemed to be using it more often, and more freely.

We weren’t the only ones who’d spotted this upsetting trend. Researchers, disability advocates, and other journalists were also concerned. If this word, long considered a slur, was being used by some very powerful people, what did that mean for people with disabilities?

So we dove in, talking to researchers, members of the community, and even a famous comedy writer. (You’ll see!) And we surfaced with another, deeper question:

If the R-word can, and does, cause harm, how do you get people to care?

Related resources

• Spread the Word campaign
• Disability Discourse Matters
• The ‘R-Word’ Is Back. How a Slur Became Renormalized (Special Olympics)
• Rosa’s Law

We love hearing from our listeners! Email us at hyperfocus@understood.org.

Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy summer, everyone! Because of the holiday weekend, we’re re-airing one of our favorite Hyperfocus episodes yet, which happens to be our very first one. We’ll be back in your feeds with a fresh show in two weeks.

After her daughter was born, Rae Jacobson was hit by a bout of severe postpartum depression. Back then, there wasn’t much out there about ADHD and women, let alone ADHD and postpartum mental health.

Rae had heard that there was a link between ADHD and postpartum depression. But with a tiny baby to care for and a life to navigate, she had more pressing things to deal with.

But the question kept bugging her: Does ADHD make you more likely to have postpartum depression?

This week on Hyperfocus, Rae finally gets some answers to questions she has had for years. Her guest is Dr. Catherine Birndorf, an expert on postpartum mood disorders and co-founder, CEO, and medical director of The Motherhood Center of New York.

We love hearing from our listeners. Email us at hyperfocus@understood.org.

Timestamps

(02:55) ADHD as a postpartum concern

(09:47) PMADs: Not just the ‘baby blues’

(14:21) What can struggling parents do?

(21:07) Medication and pregnancy

Related resources

• Catherine’s book: What No One Tells You
• 3 things I’m learning as a new mom with ADHD
• 72 hours in the life of a working mom with ADHD
• Parenting tips when you and your child have ADHD

Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.