In this episode, I sit down with Dr. Will Tuttle, former Zen monk, spiritual teacher, and bestselling author of The World Peace Diet. We explore what ancient wisdom traditions can teach us about the modern world — and why so many people today feel distracted, disconnected, and unfulfilled.

Dr. Tuttle shares insights from his years as a monk, his deep study of spirituality, and his observations of Western civilization, the American diet, and the growing crisis around attention, consciousness, and meaning. We discuss how food, culture, technology, and mindset shape not only our health, but the direction of society itself.

In this conversation, we cover:

🙏🏼A monk’s perspective on modern life

🙏🏼Ancient wisdom vs. Western culture

🙏🏼Why attention spans are collapsing

🙏🏼The connection between diet and consciousness

🙏🏼The impact of the Western/American diet

🙏🏼Spirituality, intuition, and awareness

🙏🏼What it means to live more intentionally today

This episode is for anyone interested in conscious living, spirituality, mindfulness, nutrition, cultural critique, and personal growth. You can check out his book and Instagram at - https://www.instagram.com/worldpeacediet/

🎙️FIND EVERYTHING HERE:

http://theberardo.com/linkinbio

In this episode, I asked AI how to raise my kid — and the answers opened up a deep conversation about the future of parenting. We dive into the dangers of social media, the impact of screen time, why kids spend less time outdoors, and how technology is shaping childhood in ways we’ve never seen before...

In this episode, we discuss:

🔥 The dangers of social media and early screen exposure

🔥 How technology is rewiring children’s attention and emotional development

🔥 Why kids spend less time outdoors — and what that means for their health

🔥 Corporate life vs. stay-at-home parenting: what’s best for families?

🔥 Homeschooling vs. public school in the age of AI

🔥 The future of parenting in a digital world

🔥 What AI thinks about raising resilient, healthy, curious kids

Whether you’re a parent, educator, or simply curious about how AI views childhood, this conversation will challenge your assumptions and offer insights into raising kids in a world full of screens.

🎙️FIND EVERYTHING HERE:

http://theberardo.com/linkinbio

🎧LISTEN TO THE PODCAST:

http://creators.spotify.com/pod/show/humanityandhashtags

💻WHAT I USE FOR PODCASTING:

This is ECAMM LIVE and it's a powerhouse for podcasters and streamers.

Get your FREE 14-DAY TRIAL BELOW:

https://tinyurl.com/tonyecamm

📲LETS CONNECT EVERYWHERE ELSE:

Instagram: http://www.instagram.com/theberardo

TikTok: http://www.tiktok.com/@theberardo

Twitter: http://www.twitter.com/theberardo

In this episode, I sit down with Jessica Speer — award-winning author and expert on kids, teens, and the social challenges of growing up. With books that blend social science, real-life stories, and fun activities, Jessica has become a trusted voice for parents navigating the messy, confusing, and rapidly changing world of childhood and adolescence.

We talk about what it really means to raise kids in 2025, how smartphones and social media are shaping childhood, and why so many teens feel overwhelmed by the constant pressure of technology. Jessica shares practical parenting tips, conversation strategies, and research-backed insights that help families build healthier relationships with phones, screens, and each other.

In this episode, we cover:

🔥 The impact of phones on kids’ emotional and social development

🔥 How much screen time is actually harmful

🔥 Why 2025 is the hardest year yet to parent teens

🔥 Tech boundaries every family should have

🔥 How to talk to teens about phones without arguing

🔥 Signs your child might be struggling with screen addiction

🔥 Balancing independence, safety, and digital freedom

🔥 What kids wish their parents understood about technology

🔥 How to build trust and communication in the age of social media

Whether you’re raising young kids or navigating the teenage years, Jessica’s insights will help you feel more confident, connected, and intentional in a world where tech pressures are everywhere.

You can visit her website at https://jessicaspeer.com

And follow her on Instagram here https://www.instagram.com/jessica_speer_author/

🎙️FIND EVERYTHING HERE:

http://theberardo.com/linkinbio

🎧LISTEN TO THE PODCAST:

http://creators.spotify.com/pod/show/humanityandhashtags

📲LETS CONNECT EVERYWHERE ELSE:

Instagram: http://www.instagram.com/theberardo

TikTok: http://www.tiktok.com/@theberardo

Twitter: http://www.twitter.com/theberardo

In this episode, Tony sits down with Pedro Andrade — journalist, show host, and now the star of the new HBO Max series “Somewhat Familiar” with Pedro Andrade.

He dives deep into his emotional and inspiring journey toward fatherhood, the challenges of starting a family with his husband, and what it meant to navigate the complex world of LGBTQ+ parenting, surrogacy, and the highs and lows that come with trying to bring a child into the world.

Pedro also shares behind-the-scenes stories from his new series, where he travels the world exploring how different cultures approach family, parenting, love, and community. From global perspectives on raising children to the personal struggles he faced while filming, Pedro opens up about identity, family values, resilience, and what fatherhood truly means.

In this episode we cover:

🔥 Pedro’s emotional path toward becoming a father

🔥 The challenges he and his husband faced as a same-sex couple

🔥 What he learned about family across different cultures

🔥 Why he created Somewhat Familiar for HBO Max

🔥 Balancing career, love, and the desire to build a family

…Plus a lot more! Check out this podcast episode available everywhere and watch his series on HBO Max now.

You can follow Pedro at https://www.instagram.com/pedroandradetv/

🎙️FIND EVERYTHING HERE:

http://theberardo.com/linkinbio

💻WHAT I USE FOR PODCASTING:

This is ECAMM LIVE and it's a powerhouse for podcasters and streamers.

Get your FREE 14-DAY TRIAL BELOW:

https://tinyurl.com/tonyecamm

📲LETS CONNECT EVERYWHERE ELSE:

Instagram: http://www.instagram.com/theberardo

TikTok: http://www.tiktok.com/@theberardo

Twitter: http://www.twitter.com/theberardo

In this episode, Tony sits down with Udo Erasmus — the world-renowned health educator, bestselling author, and creator of the healthy fats movement, including the first-ever method for producing fresh, unprocessed Flax Seed Oil.

As the co-founder of Udo’s Choice, Udo has helped millions rethink nutrition, gut health, inflammation, and how to properly use essential fatty acids for total-body wellness.

This episode we dive into:

🔥 The truth about healthy fats vs. unhealthy fats

🔥 Our current American Diet and it's flaws

🔥 The Education system vs Homeschooling

and much more!

Whether you’re into biohacking, longevity, natural wellness, or simply improving your diet, this episode is a powerful deep dive into the role of fats, oils, digestion, and whole-body health.

You can follow Udo Eramus at https://www.instagram.com/udoerasmus/

This episode Tony chats with Founder of ONE POST, a new social media platform that’s rethinking how we consume content. The algorithm is dead, this is interest-based content. Organic reach, peer-to-peer sharing, hashtag discover. All the stuff we like about social media without the ads and algorithm. Bold idea, maybe? But what do we have to lose. Check out ONE POST here and be the first to try the BETA when it’s available: https://www.onepost.pro 🎙️FIND EVERYTHING HERE:http://theberardo.com/linkinbio🎧LISTEN TO THE PODCAST:http://creators.spotify.com/pod/show/humanityandhashtags 💻WHAT I USE FOR PODCASTING:This is ECAMM LIVE and it's a powerhouse for podcasters and streamers. Get your FREE 14-DAY TRIAL BELOW: https://tinyurl.com/tonyecamm 📲LETS CONNECT EVERYWHERE ELSE:Instagram: http://www.instagram.com/theberardo TikTok: http://www.tiktok.com/@theberardo Twitter: http://www.twitter.com/theberardo

This episode Tony chats with Josee Trembley who’s a trailblazing leader and a dynamic force in the world of STEM (Science, technology, engineering, and mathematics).

She is the author of the Amazon #1 Best Seller, US and Yet and Yet, a powerful book on how to rise beyond traditional roles at home and at work. Love and quality relationships are foundational in a life architecture that supports success, that's why she decided to share her journey across all activities of her life. Josee’s passion for empowering others, coupled with her drive for innovation, has made her a highly respected figure in business.Find her book at - https://www.instagram.com/usandyet/

🎥SEE THE GEAR I USE ON AMAZON:

http://www.amazon.com/shop/theberardo

🎙️COURSES & DISCOUNTS HERE:

http://stan.store/theberardo

💻WHAT I USE FOR PODCASTING:

This is ECAMM LIVE and it's a powerhouse for podcasters and streamers.. Get your FREE 14-DAY TRIAL BELOW: https://tinyurl.com/tonyecamm

🎧LISTEN TO THE PODCAST:

https://pod.link/1421224989 http://www.theberardo.com/podcast

📲LETS CONNECT EVERYWHERE ELSE:

Instagram: http://www.instagram.com/theberardo

TikTok: http://www.tiktok.com/@theberardo

Twitter: http://www.twitter.com/theberardo

This episode Tony chats with Danielle Forsgen, originally raised in a theatrical family in London and San Diego, she traveled across 60 countries as an entertainer before moving into teaching and entrepreneurship.

Follow the companies journey at https://avacen.com