Humanity and Hashtags Podcast Por Tony Berardo arte de portada

Humanity and Hashtags

Humanity and Hashtags

De: Tony Berardo
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This motivational podcast, hosted by Tony Berardo will explore everything from wellness, productivity, social media & other topics that have an impact on us humans.

Tony Berardo
Ciencias Sociales
Episodios
  • #284 | Brent Dowlen - Why Men Feel Lost Right Now
    Apr 7 2026

    In this episode, I sit down with Brent Dowlen, a men’s relationship and personal development coach, speaker, entrepreneur, and host of the Driven 2 Thrive Broadcast and Dad Hat Shenanigans.

    Brent is the founder of The Fallible Man, a platform dedicated to helping men become more intentional husbands, present fathers, and purpose-driven leaders — without pretending to be perfect.

    We dive into a wide-ranging conversation covering modern masculinity, marriage, parenting, politics, and the cultural challenges men face today.

    Brent shares insights from nearly 25 years of marriage and raising two daughters, offering practical advice and honest perspective on what it means to show up fully for your family in today’s world.

    In this episode, we discuss:

    • Why so many men feel lost or stuck today
    • The reality of modern marriage and relationships
    • How to become a better husband and father
    • The challenges of parenting in today’s culture
    • Masculinity, leadership, and personal responsibility
    • Navigating politics and division as a family

    This episode is for anyone interested in fatherhood, marriage, masculinity, personal development, and navigating modern life with intention.

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    1 h y 9 m
  • #283 | Rebecca Morrison - Childhood Shaped By Culture
    Mar 30 2026

    In this episode, I sit down with Rebecca Morrison, author of the upcoming middle-grade novel The Blue Dress, releasing in March 2026.

    Rebecca’s book is a deeply personal coming-of-age story inspired by her own childhood, exploring themes of body image, disordered eating, family dynamics, and what it means to grow up as an Iranian-American immigrant.

    We dive into the emotional realities behind the story — from navigating a strained mother-daughter relationship to dealing with identity, cultural expectations, and the pressures many kids face growing up today.

    In this episode, we discuss:

    • The inspiration behind The Blue Dress
    • Body image and disordered eating in young people
    • Parenting and understanding children’s emotional worlds
    • Mother-daughter relationships

    This episode is for parents, educators, and anyone interested in child development, identity, mental health, and the immigrant experience.

    Follow here at - https://www.instagram.com/rebeccamorrisonwriter/


    🎙️FIND EVERYTHING HERE:

    http://theberardo.com/linkinbio

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    30 m
  • #282 | Erica Jones - Why High Performers Burn Out
    Mar 16 2026

    In this episode, I sit down with Erica Jones, wellness strategist, entrepreneur, homeschooling mom of four, and co-founder of Elevays.

    Erica works with high performers to help them build sustainable health systems that fuel energy, productivity, and longevity — without sacrificing success.

    As someone who understands the pressure of entrepreneurship and family life firsthand, Erica believes most popular wellness advice fails because it doesn’t account for the reality of high-achieving lifestyles. Instead of complicated routines or extreme health trends, she teaches a simplified strategy that helps people create health habits that actually stick.

    We talk about how high performers can avoid burnout, increase mental clarity, and build momentum in their work and personal lives by integrating wellness into their daily rhythm.

    In this episode we discuss:

    • Why high performers often struggle with burnoutWhy traditional wellness advice doesn’t work for entrepreneurs
    • Simple health systems that build lasting habitsBalancing business, family, and personal health
    • The connection between wellness, productivity, and longevity
    • How to create more energy and focus every day
    • Raising a family while building a business

    Erica also shares insights from her upcoming book Health Secrets of High Performers, where she breaks down practical strategies for building success without sacrificing your health, peace, or joy.If you’re an entrepreneur, parent, or high achiever trying to build something meaningful while maintaining your health and energy, this conversation offers practical insights on creating sustainable wellness for the long run.

    Follow at - https://www.instagram.com/elevayshealth/

    Más Menos
    26 m
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