In this weeks episode we discuss the Dark Night of the Soul. What is the Dark Night of the Soul and how do you work through it? Let's discuss the Dark Night of the Soul and how you can survive it.

Links:

About Morning Pages:

https://medium.com/the-beta-mode/morning-pages-the-most-cost-effective-therapy-b560fdbada4

The Great Divorce by CS Lewis:

https://en.wikipedia.org/wiki/The_Great_Divorce

Socials:

https://www.instagram.com/how2loveliving/

https://twitter.com/How2LoveLiving

https://www.youtube.com/channel/UC9yTnxQCIJLc2s66pbIyVUQ

In this weeks episode we discuss the hard times we are experiencing in the world and how to work through it. What approaches can you take to navigating these challenging times? Let's discuss navigating through the challenges of life and the world.

Socials:

https://www.instagram.com/how2loveliving/

https://twitter.com/How2LoveLiving

https://www.youtube.com/channel/UC9yTnxQCIJLc2s66pbIyVUQ

In this weeks episode we discuss dating and relationships. What approaches set you up for success? Let's discuss setting up your relationship for success.

Socials:

https://www.instagram.com/how2loveliving/

https://twitter.com/How2LoveLiving

https://www.youtube.com/channel/UC9yTnxQCIJLc2s66pbIyVUQ

On this weeks episode we discuss the self work to prepare yourself for dating and relationships. Being ready to date is very important and having self knowledge, getting the right information and having an approach for success will help you in getting ready to date.

We discuss strengths, things to work on, and weaknesses and how to approach those to set yourself up for success.

On this weeks episode I start the discussion on relationships. This will be a 4 part series on my experiences, what I've read and things you can do to set yourself up for success in relationships!

In this episode I discuss my thoughts on caring about what others think about  you and how that can affect your internal dialog. 

We go through how to recognize when your internal dialog is going sideways and how through self reflection you can work towards solutions that will get you back to normal.

Concepts covered:

Emotional Bank Accounts
Internal emotional tempature
Lead Guitar (conscious) and Bass Guitar (unconscious) and keeping them in sync.

On this weeks episode I discuss my New Years goals for 2022 and the challenges of 2021.

Happy New Years!!!

In this weeks episode we discuss the 20th episode and check-in on what is going on with me. I go over some of the previous episodes and how I apply them in my life.

Check out the video on YouTube on the How to Love Living channel.