Episodios

  • 🎙️ Step#02 | 21 Steps to Overcome Fear Of Public Speaking

    🎙️ Step#02 | 21 Steps to Overcome Fear Of Public Speaking
    May 8 2025

    In this video, I will walk you through Step 2 of our 21-step journey to speaking more smoothly and confidently. After covering the importance of hope in the first step, we now dive into a critical question: Why do you want to become an excellent speaker? Simply wanting to overcome fear isn’t enough—your motivation needs to be deeper and more personal. I’ll guide you in identifying how improving your speech can transform your career, relationships, and self-esteem, and even help others.


    We’ll explore how strong motives and emotional connection to your goals will keep you going, even when challenges arise. If you're serious about becoming a confident speaker, this step is a game-changer. Watch now to unlock the mindset that will drive your transformation!


    Chapters:

    0:00 – Introduction

    0:16 – Step 2: Why Do You Want to Speak Smoothly & Confidently?

    1:00 – How Speaking Confidently Can Transform Your Life

    2:30 – The Power of Strong Motivation

    3:40 – Why Emotionally Connecting to Your Goals Matters

    5:00 – Recap & Next Steps


    🔥Explore Our Exclusive Programs:

    🗣️Virtual Speech Masters Club: ⁠⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠⁠

    👥 Private Coaching With Me: ⁠⁠⁠https://www.pro90d.com/start-speaking-smoothly-in-3-months⁠⁠⁠


    ⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

    👉 Website: ⁠https://www.pro90d.com⁠

    👉 Instagram: ⁠⁠⁠⁠https://www.instagram.com/michael_speechcoach/⁠⁠⁠⁠

    👉 Facebook: ⁠⁠⁠⁠https://www.facebook.com/pro90dsmoothspeech⁠⁠⁠⁠

    👉 LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/michaelwilliamspro90d/⁠⁠⁠⁠

    👉 Email: ⁠support@pro90d.com⁠


    📞 Questions? Book a Call with Me: ⁠⁠⁠⁠https://bit.ly/smoothspeechassessment⁠⁠⁠⁠


    🔥Visit Our Best Selling Courses on Udemy and Enroll Now:

    How to Stop Stuttering and Start Speaking Smoothly Using Pro90d: ⁠⁠ ⁠⁠⁠⁠https://bit.ly/3T56oWQ⁠⁠⁠⁠⁠⁠

    How to Present Your Thoughts Smoothly, Clearly and Powerfully: ⁠⁠⁠⁠⁠⁠https://bit.ly/3P2o2Kg⁠⁠


    #SmoothSpeech #ConfidentSpeaking #OvercomeStuttering #PublicSpeaking #SpeechFluency #SpeakingConfidently #Pro90D #MichaelWilliams
    Más Menos
    5 m
  • 🎙️ Step#01 | 21 Steps to Overcome Fear Of Public Speaking

    🎙️ Step#01 | 21 Steps to Overcome Fear Of Public Speaking
    May 5 2025

    In this video, I introduce the first crucial step to speaking more smoothly and confidently: developing and maintaining hope. Without hope—a strong and confident expectation that transformation is possible—you may struggle to stay committed. I explain why hope is essential in overcoming fear of public speaking and situational stuttering, and I show you exactly how to cultivate it.


    You’ll learn how to find evidence that others have successfully transformed their speech and how to affirm this truth for yourself. By the end of this video, you'll have the mindset foundation needed to embark on your journey toward becoming a smooth and confident speaker.


    Chapters:

    0:00 Introduction

    0:23 Why Hope is Essential

    1:47 Finding Evidence for Success

    3:00 The Power of Affirmations

    4:21 Final Thoughts


    🔥Explore Our Exclusive Programs:

    🗣️Virtual Speech Masters Club: ⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠

    👥 Private Coaching With Me: ⁠⁠https://www.pro90d.com/start-speaking-smoothly-in-3-months⁠⁠


    ⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

    👉 Website: https://www.pro90d.com

    👉 Instagram: ⁠⁠⁠https://www.instagram.com/michael_speechcoach/⁠⁠⁠

    👉 Facebook: ⁠⁠⁠https://www.facebook.com/pro90dsmoothspeech⁠⁠⁠

    👉 LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/michaelwilliamspro90d/⁠⁠⁠

    👉 Email: ⁠support@pro90d.com⁠


    📞 Questions? Book a Call with Me: ⁠⁠⁠https://bit.ly/smoothspeechassessment⁠⁠⁠


    🔥Visit Our Best Selling Courses on Udemy and Enroll Now:

    How to Stop Stuttering and Start Speaking Smoothly Using Pro90d: ⁠⁠ ⁠⁠⁠https://bit.ly/3T56oWQ⁠⁠⁠⁠⁠

    How to Present Your Thoughts Smoothly, Clearly and Powerfully: ⁠⁠⁠⁠⁠https://bit.ly/3P2o2Kg⁠


    #SpeakSmoothly #ConfidentSpeaking #OvercomeStuttering #PublicSpeaking #SpeechCoaching #MichaelWilliams
    Más Menos
    5 m
  • 🎙️ Introduction | 21 Steps to Overcome Fear Of Public Speaking

    🎙️ Introduction | 21 Steps to Overcome Fear Of Public Speaking
    May 1 2025

    In this video, I, Michael Williams, will introduce you to "21 Steps to Start Speaking More Smoothly and Confidently." If you struggle with fear of public speaking or situational stuttering—where you stammer, block, or feel anxious in specific situations—this program is for you. Having personally overcome these challenges, I’ll share proven strategies that have helped me and countless clients worldwide.

    This program consists of 21 short, focused videos designed to be easy to follow. The first five videos lay a strong foundation, ensuring you develop lasting confidence and fluency. Mastering smooth speech can transform not just your communication skills but also your career, relationships, and overall success. Stay committed, watch every video, and take the first step toward speaking with ease and confidence.


    Chapters:

    00:00 Introduction

    00:03 Fear of Public Speaking & Situational Stuttering

    01:00 My Personal Journey

    02:15 Why This Program Works

    04:00 Importance of a Strong Foundation

    05:00 What to Expect in the Next Videos


    🔥Explore Our Exclusive Programs:

    🗣️Virtual Speech Masters Club: ⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠

    👥 Private Coaching With Me: ⁠https://www.pro90d.com/start-speaking-smoothly-in-3-months⁠


    ⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

    👉 Website: https://www.pro90d.com

    👉 Instagram: ⁠⁠https://www.instagram.com/michael_speechcoach/⁠⁠

    👉 Facebook: ⁠⁠https://www.facebook.com/pro90dsmoothspeech⁠⁠

    👉 LinkedIn: ⁠⁠https://www.linkedin.com/in/michaelwilliamspro90d/⁠⁠

    👉 Email: ⁠support@pro90d.com⁠


    📞 Questions? Book a Call with Me: ⁠⁠https://bit.ly/smoothspeechassessment⁠⁠


    🔥Visit Our Best Selling Courses on Udemy and Enroll Now:

    How to Stop Stuttering and Start Speaking Smoothly Using Pro90d: ⁠⁠ ⁠⁠https://bit.ly/3T56oWQ⁠⁠⁠⁠

    How to Present Your Thoughts Smoothly, Clearly and Powerfully: ⁠⁠⁠⁠https://bit.ly/3P2o2Kg


    #PublicSpeaking #OvercomeStuttering #SpeakConfidently #FluencyTraining #SpeechAnxiety #MichaelWilliams #CommunicationSkills
    Más Menos
    5 m
  • 🧠 Turn Temporary Progress Into Lifelong Confidence Using the Placebo Effect | Episode #05

    🧠 Turn Temporary Progress Into Lifelong Confidence Using the Placebo Effect | Episode #05
    Apr 26 2025

    In this video, I, Michael Williams, reveal how to make the powerful placebo effect permanent — so your speech transformation doesn’t just spark and fade, but becomes a lasting part of who you are.


    You’ll discover five science-backed steps to reinforce belief, overcome setbacks, and build a smooth, confident speaking identity for life. If you’ve ever felt your progress slipping away after an initial breakthrough, this is exactly what you need to lock it in permanently.


    Learn how to:

    ✅ Turn belief into habit

    ✅ Normalize setbacks and stay motivated

    ✅ Replace magical thinking with real neuroscience

    ✅ Strengthen your identity as a confident speaker

    ✅ Tap into community support for sustained growth


    This isn’t about hope — it’s about habit, science, and identity change. Let’s make your new way of speaking permanent.


    0:00 – Introduction: Why Belief Fades and How to Reinforce It
    0:44 – What Is the Placebo Effect in Speech Transformation?
    1:55 – Why Your Speech Progress May Fade Over Time
    3:00 – Step 1: Make the Placebo Tangible Through Repetition and Ritual
    4:13 – Step 2: Normalize the Dip in Confidence
    6:03 – Step 3: Replace Magic With the Mechanism (Science Behind Change)
    8:41 – The Role of Neuroplasticity, Hebb’s Law, and Myelination
    10:33 – Step 4: Tap Into a Supportive Community for Lasting Belief
    12:22 – Step 5: Transition From Passive Belief to Active Identity
    14:40 – Why Identity-Level Change Creates Long-Term Resilience
    16:09 – Quick Review: The 5 Steps to Make Progress Permanent
    17:36 – How Private Coaching and Community Accelerate Results
    19:38 – Final Encouragement: Take Action and Prove It to Yourself


    🔥Explore Our Exclusive Programs:

    🗣️Virtual Speech Masters Club: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👥 Private Coaching With Me: ⁠https://www.pro90d.com⁠


    ⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:

    👉 Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com⁠⁠

    👉 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/michael_speechcoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👉 Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/pro90dsmoothspeech⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👉 LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michaelwilliamspro90d/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👉 Email: ⁠support@pro90d.com⁠


    📞 Questions? Book a Call with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/smoothspeechassessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    🔥Visit Our Best Selling Courses on Udemy and Enroll Now:

    How to Stop Stuttering and Start Speaking Smoothly Using Pro90d: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3T56oWQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    How to Present Your Thoughts Smoothly, Clearly and Powerfully: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3P2o2Kg⁠⁠


    #PlaceboEffect #Pro90D #FluentSpeech #OvercomeStuttering #SpeechConfidence #Neuroplasticity #HebbsLaw #SpeechAnxiety #SmoothSpeaking #TransformYourSpeech
    Más Menos
    23 m
  • 🧠 Natural Painkillers and Motivation Boosters | Ep#04

    🧠 Natural Painkillers and Motivation Boosters | Ep#04
    Apr 8 2025
    In this video, I, Michael Williams, dive into the real science behind why belief in your ability to speak smoothly can actually transform your experience. If you’ve ever found yourself overwhelmed by anxiety, stuck in a loop of rumination, or disappointed after stuttering or blocking during an important conversation, this session will show you why that’s happening—and how to change it.We’ll explore how the placebo effect in the Pro90D Smooth Speech System helps clients feel calmer, more relaxed, and more confident—even before their speech fully transforms. I’ll guide you through the four stages of competence and share a personal client success story where everything just clicked—because he reached that powerful stage of unconscious competence. If you're ready to move beyond techniques and step into fluent, confident speech by learning to just be present, then this video is a must-watch.⏱️ Chapters:0:00 – Struggles with Speech & Anxiety1:11 – The Power of Endogenous Opioids and Dopamine2:05 – How Belief Triggers Brain Chemicals3:09 – Calmness & Confidence Before Smooth Speech4:06 – The Motivation to Speak More5:03 – The 4 Stages of Competence6:11 – Entering the Flow State7:28 – Belief, Mood, and Motivation8:14 – What is the Placebo Effect?9:16 – Making the Placebo Effect Permanent (Preview)🔥Explore Our Exclusive Programs:🗣️Virtual Speech Masters Club:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👥 Private Coaching With Me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com/start-speaking-smoothly-in-3-months⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:👉 Website:⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com👉 Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/michael_speechcoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 Facebook:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/pro90dsmoothspeech⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 LinkedIn:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michaelwilliamspro90d/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 Email: ⁠support@pro90d.com⁠📞 Questions? Book a Call with Me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/smoothspeechassessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔥Visit Our Best Selling Courses on Udemy and Enroll Now:How to Stop Stuttering and Start Speaking Smoothly Using Pro90d: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3T56oWQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Present Your Thoughts Smoothly, Clearly and Powerfully: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3P2o2Kg⁠#SmoothSpeech #OvercomeStuttering #PublicSpeakingConfidence #Pro90D #DopamineEffect #PlaceboEffect #SpeakFluently #SpeechAnxiety #EndogenousOpioids #MichaelWilliams #MindBodyConnection #ConsciousConfidence #SpeechFlow
    Más Menos
    10 m
  • 🧠 Understanding the Basal Ganglia and Motivation | Ep#03

    🧠 Understanding the Basal Ganglia and Motivation | Ep#03
    Apr 8 2025
    In this video, I, Michael Williams, will take you inside your brain’s motivation and habit-building center—the basal ganglia and the limbic system—to show you how lasting transformation in your speech is not just possible, but inevitable when you understand how to work with your brain, not against it. Whether you stutter, rush your words, freeze up, or feel paralyzed by fear when speaking, it’s not just about the mechanics—it’s about neural patterns shaped by past experiences and emotions.In this session, you’ll discover how your brain uses dopamine, your natural reward chemical, to lock in those new empowering beliefs and confident behaviors. When you start to notice progress—even small wins—your brain reinforces those improvements and helps turn them into automatic habits. I’ll explain how tools like the Free Flow Speaking Technique and modeling can start to rewire your brain, making fluent, calm, and confident speech feel natural. And when it starts to feel good, you’ll want to keep going. That’s momentum—and it’s your basal ganglia at work. If you’re ready to start speaking with more control, freedom, and confidence, this video will show you how science backs it all up.⏱️ Chapters:0:00 – Introduction to the Basal Ganglia & Limbic System0:29 – How Your Speech Patterns Are Formed1:03 – Motivation, Rewards & Habit Formation1:52 – Dopamine and the Power of Self-Reinforcement2:38 – Feeling More in Control of Your Speech3:24 – Building a Mental Habit of Confidence4:06 – Gaining Momentum Through Practice5:08 – Automating Smooth Speech with the Basal Ganglia5:43 – What’s Next: Natural Painkillers & Motivation Boosters6:36 – Wrap-Up & Preview of Next Video🔥Explore Our Exclusive Programs:🗣️Virtual Speech Masters Club:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👥 Private Coaching With Me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com/start-speaking-smoothly-in-3-months⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:👉 Website:⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com👉 Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/michael_speechcoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 Facebook:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/pro90dsmoothspeech⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 LinkedIn:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michaelwilliamspro90d/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 Email: ⁠support@pro90d.com⁠📞 Questions? Book a Call with Me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/smoothspeechassessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔥Visit Our Best Selling Courses on Udemy and Enroll Now:How to Stop Stuttering and Start Speaking Smoothly Using Pro90d: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3T56oWQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Present Your Thoughts Smoothly, Clearly and Powerfully: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3P2o2Kg⁠#SpeechImprovement #NeuroscienceOfSpeaking #MichaelWilliams #BasalGanglia #LimbicSystem #HabitBuilding #DopamineBoost #MotivationScience #StutteringHelp #FluentSpeaking #PublicSpeakingConfidence #PlaceboEffectSeries
    Más Menos
    7 m
  • 🧠The Power of Positive Perception & Emotional Control | Ep#02

    🧠The Power of Positive Perception & Emotional Control | Ep#02
    Apr 8 2025
    In this video, I, Michael Williams, will guide you deeper into the science behind your mindset and how it shapes your reality—specifically through the lens of the Placebo Effect. Today, we focus on the anterior cingulate cortex (ACC), a critical part of your brain that acts like a filter for your attention and emotional responses. I’ll show you how the ACC helps you see what you believe, filtering in experiences, emotions, and thoughts that align with your expectations, and filtering out the ones that don’t. Whether it’s a relationship or your speech, your brain is always filtering information to support what you already believe.When you believe something is working, your ACC helps you notice every little success, reinforcing your progress. But the opposite is also true—if you expect failure, your brain may blind you to your actual wins. This video will help you understand how this process works so you can harness your attention and emotions to accelerate real transformation.⏱️ Chapters:0:00 – Positive First Impressions & the Filtering Brain0:34 – Ignoring Red Flags: What Your Brain Filters1:03 – What is the Anterior Cingulate Cortex (ACC)?1:37 – How the ACC Supports Your Beliefs2:17 – Spotting Wins You Never Noticed Before2:28 – The Emotional Chain Reaction2:40 – What’s Next: The Basal Ganglia & Limbic System3:51 – Closing Thoughts🔥Explore Our Exclusive Programs:🗣️Virtual Speech Masters Club:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👥 Private Coaching With Me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com/start-speaking-smoothly-in-3-months⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:👉 Website:⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com👉 Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/michael_speechcoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 Facebook:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/pro90dsmoothspeech⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 LinkedIn:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michaelwilliamspro90d/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 Email: ⁠support@pro90d.com⁠📞 Questions? Book a Call with Me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/smoothspeechassessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔥Visit Our Best Selling Courses on Udemy and Enroll Now:How to Stop Stuttering and Start Speaking Smoothly Using Pro90d: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3T56oWQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Present Your Thoughts Smoothly, Clearly and Powerfully: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3P2o2Kg⁠#PlaceboEffect #BrainScience #SpeechImprovement #EmotionalRegulation #MichaelWilliams #AttentionFilter #ACC #ConfidenceTraining #MindsetMatters #NeuroscienceOfBelief #PersonalTransformation
    Más Menos
    4 m
  • 🧠 The Role of the Prefrontal Cortex in Placebo Effect | Ep#01

    🧠 The Role of the Prefrontal Cortex in Placebo Effect | Ep#01
    Apr 8 2025
    In this video, I, Michael Williams, will introduce you to the incredible power of your brain—specifically, how your beliefs and expectations can quite literally shape your results through something known as the Placebo Effect. We’ll explore how simply believing in a process or treatment can activate key areas in your brain to produce real, measurable change. Today’s focus is on the prefrontal cortex, the “expectation center” of your brain, which sets the tone for success and begins the cascade of transformation. You'll learn how goal-setting and positive belief engage your mind and body to work in sync, and how this mechanism is at the core of performance, skill development, and long-lasting change. Whether you're overcoming a challenge or building new habits, this video will change the way you view the power of belief—and how to use it to your advantage.⏱️ Chapters:0:00 - Intro: Beliefs Shape Outcomes0:12 - What is the Placebo Effect?0:46 - Real Change Triggered by Expectation1:17 - The Prefrontal Cortex: Your Expectation Center2:23 - Why Setbacks Happen After Progress3:11 - Brain & Body Activation Through Belief4:09 - What’s Next: The Anterior Cingulate Cortex (ACC)🔥Explore Our Exclusive Programs:🗣️Virtual Speech Masters Club:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👥 Private Coaching With Me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com/start-speaking-smoothly-in-3-months⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:👉 Website:⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com⁠⁠⁠⁠⁠⁠⁠⁠👉 Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/michael_speechcoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 Facebook:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/pro90dsmoothspeech⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 LinkedIn:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michaelwilliamspro90d/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 Email: ⁠support@pro90d.com⁠📞 Questions? Book a Call with Me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/smoothspeechassessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔥Visit Our Best Selling Courses on Udemy and Enroll Now:How to Stop Stuttering and Start Speaking Smoothly Using Pro90d: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3T56oWQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Present Your Thoughts Smoothly, Clearly and Powerfully: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3P2o2Kg⁠#PlaceboEffect #MindsetMatters #Neuroplasticity #PerformancePsychology #MichaelWilliams #PrefrontalCortex #BelieveToAchieve #SpeechTransformation #PersonalDevelopment #BrainScience #SuccessMindset
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    5 m
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