In this video, Michael Williams explains why you often speak fluently when you’re alone but struggle in front of others, and how to change that. He reveals that your speech doesn’t actually change; your state of mind does. When you feel observed or judged, your brain triggers a stress response, tightening your muscles and interrupting your natural flow.

The good news? You can recondition your brain to stay calm, confident, and fluent in any situation. Through affirmations and proven Pro90D techniques, Michael shows how to retrain your mind to expect smooth, relaxed speech, even under pressure. Watch this video to understand the neuroscience behind speaking anxiety and discover how to rewire your habits for lasting fluency and confidence.

Chapters:

0:00 – Why You Speak Fluently Alone

0:11 – What Changes When You’re Around Others

0:20 – The Role of the Stress Response in Speech

0:39 – Reconditioning the Brain with Affirmations

0:52 – Training Your Mind for Calm, Smooth Speech

1:00 – Learn the 7 Proven Strategies for Fluent Speaking

1:18 – Get Your Free Guide from Michael Williams

👉 Start your transformation today!

Download your free copy of the 7 Proven Strategies to Speak Calmly and Confidently here:🔗 ⁠https://www.pro90d.com/7-strategies-to-slow-down⁠

👉 Want to go deeper?

Get instant access to the full Affirmations Program and retrain your brain for smooth, confident speech here:🔗 ⁠https://www.pro90d.com/affirmations-bundle⁠

👨🏽‍🏫 Private Coaching → ⁠⁠⁠https://www.pro90d.com/⁠⁠⁠Work 1-on-1 with a coach for a fully personalized experience. This is the fastest and most customized path to smooth, confident speech — ideal if you want deeper feedback, structure, and support.✨

📚 Self-Paced Program → ⁠⁠⁠https://www.pro90dsmoothspeechsystem.com/⁠⁠⁠Access the complete Pro90D system online and move at your own pace. It’s perfect if you’re self-motivated and prefer flexibility.⏳

🗣️ Virtual Speech Masters Club → ⁠⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠⁠Practice your speaking skills live in a safe, supportive group environment. You’ll get feedback, build confidence under pressure, and stay consistent.🤝

✅ Ready to take the next step?📅 Book your free 15-minute speech assessment here:👉 ⁠⁠⁠https://www.pro90d.com/free-15-minute-assessment⁠

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📘 Download the FREE 7 Strategies & Affirmations Guide here: https://www.pro90d.com/7-strategies-to-slow-down⁠⁠

In this video, Andrew shares his genuine experience using the 7 Steps Affirmations Program by Michael Williams, calling it Michael’s best content yet. He explains how these short, practical exercises can be done anywhere — in the morning, during breaks, or before bed — and how they’ve helped him stay calm, focused, and fluent throughout the day.

Whether you struggle with speaking anxiety, stuttering, or the pressure to sound perfect, this program offers the daily mindset shifts and speaking habits you need to transform your confidence. Join thousands of professionals who are mastering smooth, relaxed, and authentic speech through Pro90D.

⏱️ Chapters:

0:00 – Introduction by Andrew

0:25 – What the 7-Step Affirmation Program Is

1:05 – Why These Daily Exercises Work

1:40 – How It Helps with Speech Anxiety and Fluency

2:15 – The Power of Small Daily Habits

2:50 – Why Michael Williams’ Method Stands Out

3:20 – Final Thoughts and Encouragement

📘 Download the FREE 7 Strategies & Affirmations Guide here: ⁠https://www.pro90d.com/7-strategies-to-slow-down⁠⁠⁠⁠⁠

🎧 Want to rewire your speech on autopilot? Get the full Affirmations Audio Bundle here: ⁠https://mysoundwise.com/soundcasts/1758136096023s⁠

👨🏽‍🏫 Private Coaching → ⁠⁠⁠https://www.pro90d.com/⁠⁠⁠Work 1-on-1 with a coach for a fully personalized experience. This is the fastest and most customized path to smooth, confident speech — ideal if you want deeper feedback, structure, and support.✨

📚 Self-Paced Program → ⁠⁠⁠https://www.pro90dsmoothspeechsystem.com/⁠⁠⁠Access the complete Pro90D system online and move at your own pace. It’s perfect if you’re self-motivated and prefer flexibility.

🗣️ Virtual Speech Masters Club → ⁠⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠⁠Practice your speaking skills live in a safe, supportive group environment. You’ll get feedback, build confidence under pressure, and stay consistent.🤝

✅ Ready to take the next step?📅 Book your free 15-minute speech assessment here:👉 ⁠⁠⁠https://www.pro90d.com/free-15-minute-assessment⁠

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