Check out this morning's Healthy Mayo Message, titled - The Curlew.

In association with Mayo Mental Health.

Hosted on Acast. See acast.com/privacy for more information.

Check out this morning's Healthy Mayo Message, titled - Restore.

In association with Mayo Mental Health.

Hosted on Acast. See acast.com/privacy for more information.

Check out this morning's Healthy Mayo Message, titled - Birdsong.

In association with Mayo Mental Health.

Hosted on Acast. See acast.com/privacy for more information.

Check out this morning's Healthy Mayo Message, titled - Myths & Madness.

In association with Mayo Mental Health.

Hosted on Acast. See acast.com/privacy for more information.

Check out this morning's Healthy Mayo Message, titled - Sunlight.

In association with Mayo Mental Health.

Hosted on Acast. See acast.com/privacy for more information.

Sometimes, a person lashes out—and it isn’t really about the person standing in front of them.

But that’s who catches the fallout.

Angry, overwhelmed, and tightly wound in a world that feels out of control. They find a target: someone nearby.

They are act inappropriately they don’t care what they say or to whom. It is a bridge too far.

To find out more tune into Teresa from Mental Health Ireland.

Hosted on Acast. See acast.com/privacy for more information.

In Inside Out, Joy spends most of the film trying to keep Sadness out of the picture. She wants Riley, the young girl they both live inside, to stay upbeat. But the turning point comes when Joy realizes: it’s Sadness who brings connection. When Riley finally feels her pain, she’s able to ask for help—and begin to heal .To find out more tune into Teresa from Mental Health Ireland.

Hosted on Acast. See acast.com/privacy for more information.

I recently met a woman who had lost her husband to suicide. And though she stood there, speaking and holding herself upright, you could see it—she was utterly broken.

I had there myself, having lost my own brother the same way. I tried, gently, to offer something—comfort, maybe understanding. But she could barely take in my words. To find out more tune into Teresa from Mental Health Ireland.

Hosted on Acast. See acast.com/privacy for more information.