Episodios

  • Thur April 16th - Healthy Mayo Message

    Thur April 16th - Healthy Mayo Message
    Apr 16 2026
    Sometimes when we talk about children and technology, we go straight to the headline issues — cyberbullying, pornography, grooming, all the obvious dangers. And of course those things matter.But one of the most striking points is that the deeper danger is often less visible.It’s the child replying to seventy messages before they’ve had their breakfast. To find out more tune into Teresa form Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    2 m
  • Wed April 15th - Health Mayo Message

    Wed April 15th - Health Mayo Message
    Apr 15 2026
    Sleep can be one of the first things to go when life gets chllenging — and yet it is one of the most important things we have. Poor sleep affects concentration, mood, and our ability to cope. And while small changes can help, the benefits build over weeks, not days. One place to start is simple — the bedroom. To find out more tune into Teresa form Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    2 m
  • Tue April 16th - Healthy Mayo Message

    Tue April 16th - Healthy Mayo Message
    Apr 15 2026
    In the early 2010s, there was a surge in mental health problems in teenagers — that “hockey stick” rise, where the line goes along steadily and then suddenly lifts. And the point made was careful and important. We cannot lay that solely at the doorstep of technology. A lot had changed. There was a pandemic. There was greater awareness. Many factors were /in the mix. But still, the technology component is hard to deny. To find out more tune into Teresa form Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    2 m
  • Mon April 13th - Healthy Mayo Message

    Mon April 13th - Healthy Mayo Message
    Apr 15 2026
    Have you ever gone a full day without really speaking to another human being? Not messaging. Not replying with a thumbs up. Not scrolling past other people’s lives. I mean a real conversation — where something of you meets something of someone else. Because it’s possible now to be surrounded by noise and still feel completely alone. Your phone pings. Emails come in. Notifications stack up. To find out more tune into Teresa form Mental Health Ireland.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    2 m
  • Fri April 10th - Healthy Mayo Message

    Fri April 10th - Healthy Mayo Message
    Apr 10 2026
    Check out this Friday morning's Healthy Mayo Message

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    2 m
  • Thur April 9th - Healthy Mayo Message

    Thur April 9th - Healthy Mayo Message
    Apr 9 2026
    Check out this Thursday morning's Healthy Mayo Message.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    2 m
  • Wed April 8th - Healthy Mayo Message

    Wed April 8th - Healthy Mayo Message
    Apr 8 2026
    Check out this Wednesday morning's Healthy Mayo Message

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    2 m
  • Tue April 7th - Healthy Mayo Message

    Tue April 7th - Healthy Mayo Message
    Apr 8 2026
    Here is this Tuesday morning's Healthy Mayo Message

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    2 m