You eat well. You try to sleep. You’ve even cut back on stress where you can.

So why do you still feel… off?

The truth is, even the cleanest diet can leave you with hidden nutrient and mineral deficiencies—especially with modern farming, processed food, and everyday stress wearing your system down.

In this episode of The Health Made Simple Show, Dr. Bart shares the top 3 supplements he recommends to nearly everyone—based on decades of clinical experience and the most common gaps he sees in patients every day.

🎯 Inside this episode:

✅ Cod Liver Oil – Brain, heart, and immune support with essential fats + vitamins A & D
✅ Magnesium Lactate – Better sleep, muscle recovery, and nervous system calm
✅ Zypan – Digestive enzyme for nutrient absorption, gut balance, and immune defense

These aren’t quick fixes—they’re foundational tools to help your body heal, recover, and thrive.

Listen now to uncover what might be holding you back—and what your body really needs to function at its best.

🛒 Grab Dr. Bart’s recommended supplements here: 🛒

• Cod Liver Oil → https://store.balance30a.com/products/standardprocess-cod-liver-oil-2685
• Magnesium Lactate → https://store.balance30a.com/products/standardprocess-magnesium-lactate-5425
• Zypan → https://store.balance30a.com/products/standardprocess-zypan-8480

New episodes drop weekly. Subscribe and turn on notifications so you never miss a dose of Health Made Simple.

#HealthMadeSimple #DrBartPrecourt #Supplements #FunctionalMedicine #NaturalHealth #CodLiverOil #Magnesium #Zypan #DigestiveHealth #WellnessTips

NAD+ IVs are everywhere right now... but do they actually work? 🤔💉

You’ve seen the hype—celebrities, influencers, health spas pushing NAD+ as the ultimate anti-aging, energy-boosting treatment. But here’s the thing… most people are spending a fortune to experience no real healing.

So what’s the truth behind NAD+? And what actually helps you get your energy back?

In this week’s episode of The Health Made Simple Show, Dr. Bart pulls back the curtain on: 🔍 Why NAD+ often misses the mark for real energy
🌿 The underrated herb that actually fuels your body’s power source (hello, Milk Thistle)
⚡ How to protect your mitochondria and produce more ATP—naturally
🧪 The signs your liver might be holding your energy hostage

It’s time to stop falling for trends—and focus on what is actually making us stronger.

Here’s where I’d start:

• NMN – Email us to order: info@balance30a.com

• Milk Thistle Forte – Liver protection & detox
  

• AF Betafood – Gallbladder & bile flow support
  
  

#HealthMadeSimple #TruthAboutNAD #NaturalEnergy #LiverSupport #MilkThistle #MitochondriaMatters #EnergySolutions

Still tired—but your labs say you're “normal”? Here's what your doctor might be missing.

In this episode of The Health Made Simple Show, Dr. Bart breaks down 3 of the most common mistakes doctors make when interpreting labs—and how these oversights could be keeping you stuck in your health journey.

If you’ve ever been told your labs are “fine,” but you’re still struggling with fatigue, brain fog, low energy, or hormonal symptoms—this episode is for you.

Dr. Bart Discusses:

• Why total cholesterol is NOT the best marker for heart health
  
  

• What your B12 and iron levels are really telling you (and why they’re often misread)
  
  

• How poor digestion might be the real reason behind nutrient deficiencies
  
  

• Which labs you actually need to ask for to get the full picture of your health

Ready to gain some new perspective when it comes to your health? Here’s the resources mentioned in this episode:

• Dr. Bart’s go-to digestive support: Zypan Digestive Enzymes
  
  

• Book your own comprehensive labs panel: balance30a.com/labs
  
  

If you’ve felt dismissed or frustrated by the traditional healthcare system, this episode will give you clarity, validation, and the tools to advocate for yourself.

Healing doesn’t start with guessing—it starts with understanding your body.

Like the episode? Leave a comment below—we’d love to hear your thoughts! Subscribe for more no-fluff, practical health advice every week.

#ThyroidHealth #AdrenalFatigue #UnexplainedFatigue #Hashimotos #Hypothyroidism #CortisolImbalance #NutrientDeficiency #EnergyHealing #LowB12 #IronDeficiencyAnemia