Recent egg controversy explained. How does this affect your brain health? How to test for Omega 3's | Ep. 279

Do you actually know where the food in your grocery store comes from?

For many of us, the answer is not really, so when we hear of food controversies and recalls in the news, they can feel pretty unsettling.

In this episode of The Health Made Simple Show, Dr. Bart breaks down a recent egg controversy and uses it as a much bigger teaching moment about food quality, inflammation, and brain health.

This isn't a debate about whether eggs are "good" or "bad." It's about how modern food production quietly changes the biological impact of the foods we eat.

In this episode, Dr. Bart explains:

• What the egg controversy is really revealing beneath the headlines

• Why animal feed matters more than most labels on the carton

• How omega-3 vs. omega-6 ratios influence brain inflammation

• When eggs support brain health and when they don't

• Why testing omega-3 levels matters more than guessing

If brain health, inflammation, and long-term cognitive protection matter to you, this is a conversation worth hearing.

👉 Take healing to the next level and schedule a 1:1 consult with Dr. Bart:
https://healthmadesimpleshow.com/schedule

👉 Know where you stand and order a Omega Plus (Omega-3 Status) Test Kit: https://momence.com/Balance-Health-Studio/product/Omega-3-Index-Plus-/305294