Episodios

  • Sis! Upgrade, Not Downgrade: A Guide to Attracting Authentic Relationships w/Danielle Duncan

    Sis! Upgrade, Not Downgrade: A Guide to Attracting Authentic Relationships w/Danielle Duncan
    Apr 24 2025

    Dating with Power: Sis...Upgrade, Not Downgrade: A Guide to Attracting Authentic Relationships with Relationship Coach Danielle Duncan

    Why is it that so many successful Black singles are killing it in their careersbut struggling in their love lives? In this bold and empowering episode of Healing Through Conversations, Loveli Brown sits down with relationship coach Danielle Duncan to get into the real tea behind high-achiever dating challenges and how to turn things around.

    From cultural narratives to self-sabotage, hustle culture to healing, this conversation is your permission slip to date with power, purpose, and pride.

    We talk about: The biggest myths about dating as an ambitious Black single How cultural identity impacts relationships Red flags you're ignoring (even if you're too "busy" to see them) How to attract love that matches your glow-up Mindset shifts that bring real connection

    Danielle doesnt just coachshe transforms the way you view relationships. So if youre ready to stop settling and start choosing love on your terms, grab your journal and hit play.

    Connect with Danielle Duncan: Connect with Danielle Duncan:

    Instagram: @danispeakstruth

    Facebook Page: @danispeakstruth

    LinkedIn: @Danielle Duncan

    YouTube Channel: Love & Inspiration Hub

    Website: Queens Inspire LLC Follow Loveli Brown & the Podcast: [@LoveliEsteem] | www.loveliesteem.com

    Got thoughts on this episode? DM us or tag us in your biggest takeaway!

    Dont forget to follow, rate, and share this episode with a friend whos ready to level up their love life.

    Loveli Brown, xoxo

    Holistic Mental Health Advocate, Author, Host and Infidelity Recovery and Confidence Rebuilding Coach

    LoveliEsteem, LLC @loveliesteem www.loveliesteem.com

    Let's schedule a time to talk! "Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

    Tune in to the "Healing Through Conversations Podcast" available on these platforms: Alive Podcast Network

    YouTube Spotify Amazon Music iHeart Radio

    Black Love, Relationship Coach, Dating While Black, High Achieving Singles, Dating Advice, Danielle Duncan, Loveli Brown, Black Women Dating, Healing Podcast, Holistic Relationships, Intentional Dating, Boss Babe Energy, Love After Betrayal, Self-Love, Dating with Confidence, Mental Health and Love, Cultural Identity and Relationships, Empowered Love, Healing Conversations Podcast
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    1 h y 33 m
  • The Power of the Little Touches w/ Geneva Williams

    The Power of the Little Touches w/ Geneva Williams
    Apr 17 2025

    Episode Title: The Power of the Little Touches: Creating Impactful Brands & Experiences with Geneva Williams

    In this episode of Healing Through Conversations, Loveli sits down with Geneva Williamsthe creative visionary and founder of The Little Touches Collective. Geneva shares her powerful journey from idea to empire, helping women entrepreneurs craft unforgettable brands, build impactful digital products, and plan events that leave a lasting legacy.

    Were talking all things authenticity, creativity, confidence, and how the little touches make the biggest impact. Whether you're a coach, creative, or CEO in the making, Genevas wisdom will have you rethinking how you show up in your businessand your life.

    Ready to elevate your brand and leave your mark? Tap in. This ones for the visionaries.

    #Entrepreneurship #WomenInBusiness #BrandStrategy #EventPlanning #BlackWomenInBusiness #CreativeEntrepreneurs #DigitalProducts #ConfidenceCoach #BusinessGlowUp #AuthenticBranding #SmallBusinessTips #TheLittleTouchesCollective #HealingThroughConversations #LoveliBrown #PodcastForWomen #BlackGirlMagic

    Loveli Brown, xoxo

    Holistic Mental Health Advocate, Author, Host and Infidelity Recoveryand Confidence Rebuilding Coach

    LoveliEsteem, LLC @loveliesteem www.loveliesteem.com

    Let's schedule a time to talk! "Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

    Tune in to the "Healing Through Conversations Podcast" available on these platforms: Alive Podcast Network

    YouTube Spotify Amazon Music iHeart Radio

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    44 m
  • Faith, Healing and Keeping It Real w/Tina Greene

    Faith, Healing and Keeping It Real w/Tina Greene
    Apr 13 2025

    Healing Through Conversations Season 5, Episode 4: "Faith, Growth & Womens Empowerment" featuring Tina Greene

    In this powerful and soul-stirring episode, host Loveli Brown is joined by the inspiring Tina Greene, Executive Director of Nanas Foundation, a faith-based organization dedicated to womens empowerment, mentorship, and community healing.

    Together, they get real about the journey of building a nonprofit, the emotional labor of creating safe spaces, and how biblical wisdom and emotional intelligence can guide women through challenges like trauma, self-doubt, and unhealthy relationships.

    Topics covered:

    • The behind-the-scenes of podcast recording (yes, tech hiccups included!)

    • Tinas journey from chef and entrepreneur to nonprofit founder

    • The role of faith in mental health and personal growth

    • Incorporating scripture into real-world healing

    • Creating generational mentorship and community support

    • How to support or collaborate with Nanas Foundation

    This episode is full of heart, truth, and healingand it's for every woman who's ever asked, "Where do I go to be supported, seen, and spiritually nourished?"

    Come for the wisdom, stay for the conversation, and leave feeling empowered.

    Learn more about Nanas Foundation or donate: Nana's Foundation Connect with Loveli: www.loveliesteem.com

    faith-based organization, women's empowerment, biblical wisdom, mental health, community support, personal growth, nonprofit, donations, safe spaces, mentorship, emotional intelligence, Loveli Brown, Tina Greene, podcast recording, Nanas Foundation, healing, spiritual growth, Christian women leaders, personal development

    Loveli Brown, xoxo

    Holistic Mental Health Advocate, Author, Host and Infidelity Recovery and Confidence Rebuilding Coach

    LoveliEsteem, LLC @loveliesteem www.loveliesteem.com

    Let's schedule a time to talk! "Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

    Tune in to the "Healing Through Conversations Podcast" available on these platforms: Alive Podcast Network

    YouTube Spotify Amazon Music iHeart Radio

    Más Menos
    59 m
  • Lisa Allen - Wellness Reimagined: Celebrating Wonder, Curiosity & Everyday Joy

    Lisa Allen - Wellness Reimagined: Celebrating Wonder, Curiosity & Everyday Joy
    Apr 3 2025

    Ditch the Wellness Hype: Real Self-Care, Real Joy with Lisa Allen
    This week on Healing Through Conversations, Loveli sits down with Lisa AllenFounder of Good Spark, LLCfor a no-fluff, real-talk convo on reclaiming wellness and redefining self-care.

    Tired of $80 serums, trendy rituals, and self-care that feels more like a sales pitch than soul work? Sis, same. Lisa is here to remind us that true well-being starts with intention, not consumption. From her roots in nature and handcrafted living to building a brand that challenges the wellness status quo, Lisa drops gems on joy, sustainability, and accessible self-care that actually feels good.

    Were talking:
    Why hustle culture is killing your joy
    How small, mindful choices lead to big transformation
    What the wellness industry doesnt want you to know
    How to create rituals that feel real, grounded, and joyful

    This episode is your permission slip to slow down, unplug from the noise, and reconnect with what really matters.

    Tune in, take notes, and start showing up for yourselfwith zero guilt and a whole lotta grace.

    Follow Lisa: @goodsparkshop
    Shop: www.goodsparkshop.com
    Connect with Loveli: @loveliesteem
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    44 m
  • The Pretense of Justice: Dr. Carmen R. Johnson on Truth, Reform & Redemption

    The Pretense of Justice: Dr. Carmen R. Johnson on Truth, Reform & Redemption
    Mar 27 2025

    In this deeply moving episode of Healing Through Conversations, host Loveli Brown is joined by author, educator, and justice reform advocate Dr. Carmen R. Johnson to discuss her powerful journey through wrongful incarceration and her unwavering commitment to dismantling systemic injustice.


    Dr. Johnson shares the real story behind her book The Pretense of Justicea courageous and eye-opening account of how the federal prison system impacted her life and how she turned her experience into purpose. From founding Helping Ourselves to Transform to developing educational curricula and working alongside lawmakers, she continues to fight for the rights and dignity of marginalized communities.


    This episode is a call to awareness, compassion, and action. Tune in to hear:

    • The emotional and systemic impact of wrongful convictions
    • How Dr. Johnson rebuilt her life and found her voice
    • The realities of mass incarceration and how it affects us all
    • Tools for advocacy, education, and transformation


    Learn more about Dr. Johnson:
    www.drcrjohnson.com Follow her journey: @dr.carmenrjohnson

    Subscribe, share, and join the conversation.

    #HealingThroughConversations #CarmenRJohnson #ThePretenseOfJustice #PrisonReform #MassIncarceration #SocialJustice #WrongfulConviction #Podcast
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    58 m
  • Confidence, Corporate Hustle & Manifestation w/Francine Mbvoumbo

    Confidence, Corporate Hustle & Manifestation w/Francine Mbvoumbo
    Mar 20 2025
    Episode 3: Confidence, Corporate Hustle & Manifestation The Real Talk with Loveli Brown & Francine MbvoumboAlright, Zenful Baddies, this ones for YOU! In this third episode, were keeping it raw and real about self-esteem, corporate challenges, and manifesting the life you deserve. Loveli Brown, Founder of LoveliEsteem, and the powerhouse that is Francine Mbvoumbo, who is the Founder and Strategic Leader of Mothers to Daughters (M2D) sit down to discuss everything from navigating professional spaces as Black women to trusting your intuition, setting boundaries, and networking like a boss. Whether you're in the boardroom or building your brand, this convo is packed with wisdom, empowerment, and a little sass! Whats in this episode? Lets break it down: Color, Confidence & Camera MagicKicking things off with a mutual love for soft mustard yellow and how Zoom just doesnt do colors justice.Loveli shares how a simple confidence boost led to an unexpected and game-changing email. (Yes, manifestation is THAT powerful!) Networking Like a Boss & Owning Your WinsLoveli spills the tea on getting accepted into the Alive Podcast Network, a space dedicated to uplifting Black and Brown podcasters.Speaking to young Black attorneys and getting incredible feedback? Check.Why asking the right questions can shift your entire trajectory. Work-Life Balance is a ScamLets Talk IntegrationThe pressure of having it all and why the real secret is blending your personal and professional life on YOUR terms.Francine shares her experience of wearing a mask in corporate America and the challenges of bringing personal growth into professional spaces.Trusting your intuition is the key to making aligned decisions. Being a Black Woman in Corporate Spaces: The Struggle is REALThe code-switching, masking, and pressure to prove yourselfwere talking about it ALL.How self-acceptance and confidence can be your biggest professional assets.The importance of creating spaces where we can show up authentically. Boundaries Are the Ultimate Power MoveSaying NO without guilt (because "No" is a full sentence!).How setting boundaries protects both your peace and your career.Why self-care is a necessity, NOT a luxury. Reputation, Self-Worth & The Confidence GameYour reputation mattersbut your self-esteem matters MORE.What to do when your reputation takes a hit and how to rebuild with confidence.Why confidence doesnt come from designer bags, titles, or applauseits an inside job. Mindfulness, Manifestation & Morning RitualsLoveli shares her morning practice of gratitude and setting daily intentions.Why you NEED to be intentional about the questions you ask and the answers you accept.
    The small shifts that create BIG transformations in life and business.
    Your Assignment: Drop a Comment! Tell uswhat hit home for you in this episode? Which part made you say, YESSS, thats me!?
    Subscribe & Stay Plugged In! Dont miss out on future episodes that help you step into your power with confidence, clarity, and purpose!
    Hit that notification bell so you never miss an episode!
    #SelfEsteem #Confidence #Networking #PersonalGrowth #CorporateChallenges #Intuition #WorkLifeIntegration #Manifestation #CommunitySupport #Boundaries #SelfAwareness #Empowerment #HealingJourney #ProfessionalDevelopment #Mindfulness
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    56 m
  • Stop Playing Small—Your Future Self is Watching

    Stop Playing Small—Your Future Self is Watching
    Mar 13 2025
    Life is unpredictable, and healing is anything but linear.After a much-needed break, Im back with a season thats raw, real, and refreshingly unfiltered. Healing Through Conversations is about deep connections, honest storytelling, and the kind of soul-nurturing conversations that remind us were not alone. This season, were diving into: Rebuilding self-trust after betrayal Overcoming lifes unexpected challenges Setting boundaries and reclaiming self-worth Healing through relationships, spirituality, and self-discovery Shifting our mindsets to invite more joy, confidence, and peaceNo scripts. No filters. Just real conversations that inspire, heal, and empower. Hit play now and join the journey. Connect with me: www.loveliesteem.com Instagram: www.instagram.com/@loveliesteem YouTube: www.YouTube.com/@loveliesteem #HealingThroughConversations #PodcastSeason5 #SelfHealing #MentalHealthAwareness #Resilience #EmotionalWellness #AuthenticConversations
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    6 m
  • Mind Over Mountains w/Tia Banks

    Mind Over Mountains w/Tia Banks
    Nov 15 2024

    Hey everyone! In todays episode of Healing Through Conversations, were thrilled to welcome the incredible Tia Banks a resilience expert, motivational speaker, and fearless mountaineer. Tias Mind Over Mountains tour has inspired countless students, educators, and communities around the world, and now shes here to share her empowering story with us!

    Join us as Tia takes us on her journey of overcoming adversity and building resilience. From practical mental health strategies to powerful insights on navigating lifes toughest challenges, this episode is packed with wisdom that anyone can apply. Whether you're facing your own mountains or supporting others through theirs, Tias transformative approach to resilience is something you dont want to miss.

    Takeaways from This Episode:

    1. Mindset Shift: Discover how Tia views obstacles as opportunities and how you can, too!
    2. Daily Resilience Practices: Tia shares simple habits that can make a BIG difference in building mental toughness.
    3. Creating a Supportive Community: Get insights on how to foster resilience together especially in schools and communities.

    Ready to dive in?
    Like this video if Tias message resonates with you!
    Subscribe for more inspiring episodes that help us all grow stronger together.
    Drop a comment below Whats a mountain youre working to overcome? Wed love to hear your story!
    Share this video with someone who could use a little resilience boost!

    Connect with Tia Banks:
    Website: www.tiabanks.com
    Instagram: @thetiabanks
    LinkedIn: @thetiabanks

    Loveli Brown

    Holistic Mental Health Advocate, Author and Infidelity Recovery Coach

    LoveliEsteem, LLC
    @loveliesteem
    www.loveliesteem.com

    FIND ME ON:

    INSTAGRAM: @loveliesteem
    TIKTOK: @loveliesteem
    Threads: @loveliesteem
    LinkedIn: @lovelibrown

    Thank you Lovelie's! xoxo

    Let's schedule a time to talk!
    "Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

    Tune in to the "Healing Through Conversations Podcast" available on these platforms:
    YouTube Spotify Amazon Music iHeart Radio

    #HealingThroughConversations #MindOverMountains #Resilience #MentalHealthAwareness #CommunitySupport #OvercomingObstacles #LoveliEsteem #thetiabanks
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    54 m
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