As hurricane season hits, host Jeff Edwards brings in a special guest to offer essential safety tips for caregivers—and anyone preparing for the unpredictable storms ahead. In this episode, Jeff sits down with retired Weather Service Meteorologist, David Gilhousen, to discuss what caregivers should know in the event of a hurricane. With practical advice and years of meteorological expertise, David shares what to expect, how to prepare, and how caregivers can protect their loved ones during storm season.

Additionally, Jeff revisits key caregiver strategies, including the importance of self-care, building a support network, and creating helpful lists to stay organized. Tune in for some real-world tips on how to manage caregiving during an emergency, and get a refresher on the "rules" Jeff follows at GutPunched to stay grounded in tough times.

This episode is a perfect balance of preparedness, care, and friendship—as David has been Jeff’s go-to source for accurate weather intel for years, and now he’s here to share it with all of us.

Upcoming in our next episode:

We’ll be talking about the things that can be learned from my wife’s recent severe reaction to an Alzheimer’s drug. If you are a Caregiver, we hope it will be as informative as it was an education for me.

Don’t miss it!

Thank you for listening to GutPunched: Alzheimer’s & Caregivers | Episode 68 – Hurricane Season Safety Tips for Caregivers

In this heartfelt episode of Alzheimer’s and Caregivers, host Jeff Edwards invites you into a conversation that shines light on the powerful, yet often overwhelming, journey of caregiving. Caregiving, especially for those with Alzheimer’s or other forms of dementia, is one of the most important roles anyone can undertake. Today, Jeff is joined by guest George Cecere, who opens up about his own personal experience, sharing both the challenges and the meaningful moments that come with caring for a loved one.

As always, GUTPUNCHED follows a simple, compassionate set of principles to help guide caregivers through the emotional and practical aspects of their journey. In this episode, Jeff emphasizes the following essential tenets:

1. Take care of yourself: You can’t pour from an empty cup. Self-care is crucial because if something happens to you, your loved one is left without support.

2. You don’t have to do this alone: Lean on your community. Whether it’s a caregiver support group, family, or close friends, don’t hesitate to ask for help.

3. Get organized: Make lists of people who have offered to help, and create a list of tasks that are overwhelming for you to handle on your own. Take it one step at a time, and don’t be afraid to ask for help to get things done.

4. Create a “Help Signal”: Establish a simple phrase or cue that lets your loved one know it’s okay to accept help. This can ease anxiety and make caregiving moments more comfortable for both of you.

5. Caregiving: Love it or hate it, it’s your life until it’s not: Pour your heart into it because caregiving, while challenging, brings profound moments of love and connection.

This episode is a warm reminder that while caregiving can sometimes feel like an isolating experience, you are not alone. There are resources, support, and hope to be found, and GUTPUNCHED is here to walk alongside you every step of the way.

If this episode resonates with you, please subscribe and leave a 5-star review. And, if you know someone who might need a little extra support in their caregiving journey, share this podcast with them. There’s help and hope out there; all you need is to know where to find it, and that’s exactly what we’re here to help with.

Thank you for listening to Gut Punched: Alzheimer’s and Caregivers

In this heartfelt and candid episode of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards opens up about the unexpected challenges that life threw his way. Originally planned as a thoughtful interview with a Very Special Caregiver, the episode takes a different turn when Jeff shares a deeply personal and emotional update on his wife’s health.

Jeff’s wife experienced a severe side effect from an amyloid-clearing drug, resulting in brain swelling and a brain bleed, leading to hospitalization. For a brief period, she lost the use of her left arm, leg, and vision in both eyes. Jeff reflects on the intense fear and uncertainty of the situation, offering thanks to the dedicated doctors, nurses, and the powerful network of prayer warriors who supported them through this crisis. The episode's tone is warm, serious, and raw, as Jeff expresses his gratitude for the care his wife received, and assures listeners that a more in-depth discussion will come in a later episode.

Despite the setback, GutPunched carries on, delivering valuable resources for caregivers facing their own struggles. In a condensed format, Jeff shares insightful articles highlighting advancements in Alzheimer’s research, offering hope for those living with and caring for loved ones affected by the disease.

In true GutPunched style, Jeff revisits the podcast’s essential tenets for caregivers, emphasizing self-care, the importance of asking for help, and utilizing a network of support. He also introduces the idea of a “Help Signal,” a simple yet effective way for caregivers and their loved ones to communicate and ensure that help is received with ease and comfort.

This episode may be shorter than usual, but it’s filled with the same compassion, understanding, and practical advice that make GutPunched a vital resource for caregivers.

Remember, you’re not alone—whether it’s the hard days or the good days, you’ve got a community here to lean on.

Stay tuned for the upcoming full interview in the next episode!

In Episode 66, host Jeff Edwards reflects on a week that was “mixed, but mostly positive” — a theme echoed in the episode’s encouraging developments in Alzheimer’s research and caregiving support. Jeff shares personal insights from a busy week, including a promising meeting that may bring exciting news for the podcast’s Hispanic audience, and another eye-opening caregiver support meeting.

While a planned segment featuring “A Different Kind of Caregiver” wasn’t ready in time for this episode, Jeff promises its arrival in the next installment. In the meantime, Episode 66 delivers a compelling lineup of new studies and stories:

• 🎶 Music and Brain Health: A new study suggests that playing a musical instrument may slow brain aging.

• 💊 Hope on the Horizon: A cancer drug combination shows potential to reverse Alzheimer’s symptoms.

• ⚠️ Medication Alert: A common chronic pain medication is now being linked to dementia.

As always, Jeff revisits the core GutPunched Tenets, offering practical, heartfelt advice for caregivers — from self-care reminders to strategies for building a reliable support network and creating a help signal for loved ones.

This episode also highlights vital resources like:

• The Dubin Center (dubincenter.com)

• Alzheimer’s Support Network (alzsupport.org)

• The Alzheimer’s Association Dementia Care Navigation Service – Call 855-271-2662 for free, personalized support

• And the newly formed GUTPUNCHED Facebook Group

Jeff closes the episode with gratitude for the community helping to grow the podcast, and a heartfelt reminder: There is help and hope out there—you just need to know where to look. That’s why we’re here.

📧 Reach out: gutpunchedAC@outlook.com or jeff@gutpunched.com
🌐 Learn more: gutpunched.com

Welcome to GutPunched: Alzheimer’s and Caregivers, Episode 65!

Ever wondered what happens when Alzheimer’s, an author, a poet, dementia, a musician, and a nurse all walk into a room together? No, it’s not the setup for a bad joke—it’s the perfect mix for today’s podcast!

Our guest today is Mr. Bob Shea from Elder Entertainment, a creative dynamo with a heart for Alzheimer's awareness. Bob, who wears many hats (author, poet, musician, nurse), joins host Jeff Edwards to share his unique perspective on Alzheimer's care and the healing power of creativity.

Plus, don’t miss the latest Alzheimer’s research! We wrap up with an article about a promising Diabetes Blood Test that could predict Alzheimer’s decline. Talk about medical breakthroughs Science is awesome and sometimes, even a little mind-blowing.

As always, we start by revisiting the GutPunched Tenets—the rules we live by, because let’s face it, caregiving can be tough, and you’ve gotta be on top of your game to survive it:

1. Take care of yourself—if you break down, who’s there for your loved one?

2. You can’t do this alone—find a good support network.

3. Make a list of people who’ve offered help. Write down what needs doing and go through the list until it’s all handled.

4. Create a “help signal”—something that tells your loved one it's okay to get the help they need.

Then we get a little poetic with a reading from Bob’s book, Peekaboo: I See Miracles—Musings of Musical Memories and Alzheimer’s Disease. A hauntingly beautiful first stanza of his poem “In Here” sets the stage for a conversation that’s as deep as it is creative.

After the interview, Jeff and Bob share their thoughts on the magic that happens when creativity meets caregiving, a reminder that even in the toughest times, there’s always room for something meaningful and maybe even a little joyful.

Whether you’re a caregiver or just curious, this episode is packed with inspiration, insight, and a touch of humor. So grab your coffee (or your harmonica) and tune in!

Listen now! 🎙️ [gutpunched.com/] #Alzheimers #Caregivers #GutPunchedPodcast #ElderCare #AlzheimersAwareness #NewEpisode

In this episode of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards serves up some much-needed wisdom—and a side of humor—as he navigates the challenges caregivers face during long, hot summers with no holiday respite in sight. Can’t escape the heat, but you can take a moment to laugh and reflect with Jeff’s signature wit.

As always, Jeff goes over the "Tennents" (yes, he means tenets) that guide this podcast, offering light yet essential advice for anyone in the caregiving trenches:

1. of your loved one?

2. You can’t do it alone—find support through groups, friends, and family.

3. Make a list—and use it! A list of people willing to help + tasks that need doing = one less stress for you.

4. Create a help signal—find a cue or phrase that lets your loved one know it's okay to accept help.

In this episode, Jeff also sits down with Cynthia Perthuis, a Senior Care expert from Senior Care Authority, New York & Florida. Together, they tackle the big, elephant-sized decision of moving your loved one into an assisted living community. Cynthia breaks it down for us: the where, the when, and most importantly, the how. Moving someone to a new care facility can feel overwhelming, but with the right guidance and approach, it’s more manageable than it seems.

So, grab your list, find your support, and tune in for some much-needed tips on how to eat that metaphorical elephant—one bite at a time.

It’s insightful. It’s practical. And yes, it’s still GutPunched, so you know we’re keeping it light along the way!

#CaregiverLife #Alzheimers #SeniorCare #GutPunchedPodcast #ElderCare #SelfCare #AlzheimersSupport

Thank you for listening to GutPunched: Alzheimer’s and Caregivers - Episode 64 How to Eat an Elephant! The Where, The When, The How.

🎧 🎧 New episode of GutPunched: Alzheimer’s and Caregivers! 🧠✨

On this week’s episode #63, Host Jeff Edwards talks about a Breakthrough: Brain Sugar Discovery that could change Alzheimer’s! Plus, tips on Reducing Inflammation to lower the risk of Alzheimer’s.

And of course, the 4 tenets for Caregivers:

1. Take care of YOU

2. Ask for help (you can’t do it alone!)

3. Make a list and get stuff DONE

4. Create a “Help Signal” for your loved one

Next week, Jeff chats with Cynthia Purthuis from Senior Care Authority—don’t miss it!

Listen now! 🎧

#Alzheimers #Caregiving #BrainHealth #SelfCare #GutPunchedPodcast

Gut Punched: Alzheimer’s and Caregivers

This week, Jeff explores the often-blurry line between the beginning and early middle stages of Alzheimer’s—and what that means for you, the caregiver.

🎙️ GutPunched: Alzheimer’s & Caregivers – Ep. 62
🧠 Beginning Stages vs. Early Middle Stages of Alzheimer’s
👤 Host: Jeff Edwards | 🎧 Guest: Morgan Van Dyke

💬 Joined by fan-favorite guest Morgan Van Dyke (Ep. 51), they break down:
✔️ Key similarities & differences between the stages
✔️ Subtle changes in behavior & care needs
✔️ Real-world strategies to adapt your caregiving

Plus, a reminder of our four caregiver tenets:
1️⃣ Take care of yourself
2️⃣ Don’t go it alone – ask for help
3️⃣ Use your support lists
4️⃣ Create a “Help Signal” 🆘

💡 This episode is filled with honesty, hope, and small victories—including a positive update from Jeff’s Men’s Caregivers Group 🙌

🎆 As we head into July 4th, a reminder: caregiving doesn’t take holidays. Even 10 minutes of peace is a win.

🎧 Listen now—your caregiver's heart will thank you.
#Alzheimers #CaregiverSupport #GutPunchedPodcast #DementiaCare #HopeInTheHard

New Episode available on The Podcast Playground, PodBean, and all major platforms, including Spotify, Pandora, Google, iHeart, Apple, and more. Don't forget to like and subscribe! Check GUTPUNCHED.COM for the latest information

Gut Punched: Alzheimer’s & Caregivers - Podcast - Apple Podcasts