In this episode, I am joined by Pamela R. Browne, MHS. Pamela is an experienced mental health professional, author, impact leader, strategist, and Human Services Practictioner with over 20 years of success. Pamela is also the chief impact leader of "Power Up Life Boss" and author of "You Got This!", a journal for intentional living. A graduate fellow of George Washington University, Graduate of Lincoln University. Tune in to this impactful episode as Pamela and I discuss the topics of emotional intelligence, relationship management, self evaluation, and relational being. 

Real, Honest, Raw Conversation...

Instagram: @griefatthecookout

Connect with Pamela

Facebook: Pamela R J Browne

Facebook: Sister Soul Circle 

Instagram: @pamelarbrowne

To Purchase "You Got This!"

www.pamelarbrowne.com

For Worshops, Trainings, Sessions

info@pamelarbrowne.com

In this episode I am joined by actor, vocalist, wife, mother, educator, playwright, podcaster, entrepreneur and Big Sister, Iyona Blake. Iyona is a Helen Hayes Award winning actor, mental health awareness advocate and has a heart for women! Tune in as Iyona and I discuss the need for mental health, what is it, and why!

Real, Honest, Raw Conversation...

This Episode of Grief at The Cookout is dedicated to the families of the victims of the Buffalo Shooting. We Speak Your Names...

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Connect with Iyona

Facebook: Iyona Blake

Instagram: @theeiyonablake

Twitter: @IyonaBlake

www.iyonablake.com

Sister Conversations with Iyona Blake 

- A Podcast available on all Major Podcast Platforms

www.sisterconversations.com

Happy Mother's Day! In this episode I am joined by a colleague of mines James Toler and his brother Braxx. Both natives of Washington, D.C and professionals in their own right, James a fellow actor, vocalist, leader and Braxx a professional DJ, traveler, producer and teacher. Tune in as James, Braxx and I discuss the amazing life of their mother, the joy, pain, process, peace, laughter, and stories. As we honor thier Queen Mrs. Laverene Arnetta Martin Toler - Rest In Power!

Real, Honest, Raw Conversation...

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Connect with James and Braxx

Facebook : James Toler 

Instagram : Braxx3

In this episode, I am joined by a Pioneer in the genre of Praise and Worship, Dr. Stephen Hurd. An Alumni of duke Ellington School of the Arts and Howard university, Dr. Hurd is a Dove Award nominee and Stellar Award Winner. Currently he serves as the Minister of Music and Associate Pastor of the First Baptist Church of Glenarden. Tune in as Pastor Hurd and I discuss the topics of transparency, character, place and space in Leading While Grieving. 

Real, Honest, Raw Conversation...

Instagram: @griefatthecookout

Connect with Dr. Stephen Hurd

Instagram: @stephenhurd

Facebook: Stephen Hurd 

www.stephenhurd.com

In this episode, I am joined by someone I consider a Mother to me, family, Rhonda Duff-Baptiste. Rhonda is a Mother, Educator, Counselor, Certified Safe Conversations Leader, and owner of Unbroken Interactions, LLC. Tune in as we discuss the grief that she has encountered in education and counseling and how she has been able to navigate through it all. 

Real, Honest, Raw Conversation...

Instagram: @griefatthecookout

Connect with Rhonda

Instagram: @rhondaduffbaptiste

Facebook: Rhonda Duff Baptiste

In this episode, I am joined by a colleague, friend, prayer partner, confidant, and big sister Kadejah One'. Kadejah is a New Orleans, LA native, award winning actress, vocalist, founder, and member of Zeta Phi Beta Sorority Inc. Tune in as Kadejah share the grief of losing her three month old son and how her faith became stronger and more authentic.

Real, Honest, Raw Conversation...

Instagram: @griefatthecookout

Connect with Kadejah

Instagram: @anointed1

Facebook: Kadejah One'

In this episode, I have the pleasure of speaking with Dr. Danarius Hemphill. Dr. D is a native of Detroit, an author, public servant, speaker, leader, activist, spiritual leader, and founder. Tune in as we discuss the abusive childhood he endured, the grief he encountered in his adulthood, and the realization of moving from perfection to authenticity!

Real, Honest, Raw Conversation...

Instagram: @griefatthecookout 

Connect with Dr. D

Instagram: @its_officially_drdmh

Facebook: Danarius Hemphill

www.danariushemphill.com

In this episode, I am joined by my colleague and close friend Crystal Freeman. Crystal is a Detroit native, Morgan State Alum, Proud Mother, Business owner and Stage Performer. Join us as we discuss the tragic loss of her brother and the process of navigating her Grief. 

Real, Honest, Raw Conversation...

Stay Connected

Instagram: @griefatthecookout

Connect with Crystal Freeman

Facebook: Crystal J Freeman

Instagram: @cfreeman1373

TikTok: @cfreeman1373