Summary

In this episode of Good Dudes Grow, host Gary Roberts discusses the intersection of ancient wisdom and modern science in healing trauma, particularly for veterans and first responders. Joined by guests Scott and Christina, they explore the importance of mental health awareness, the courage to seek help, and the role of community and plant medicine in recovery. The conversation emphasizes the need for ongoing support and the potential for renewal in the face of trauma, highlighting personal journeys and the importance of communication in healing.

Takeaways

• The courage to renew is essential for first responders
• Trauma can lead to feelings of disconnection and isolation.
• Reaching out for help takes real courage.
• Mental health symptoms can be subtle and gradual.
• Community support is crucial for healing.
• Plant medicine can play a role in trauma recovery.
• Communication with loved ones is vital during healing.
• Renewal is about returning to one’s true self.
• Preventative measures can help avoid mental health crises.
• Understanding individual symptoms is key to addressing mental health.

Chapters

00:00 Introduction to Healing Our Heroes
02:12 The Courage to Renew: Understanding Mental Health
05:33 Personal Journeys: Reaching Out for Help
10:20 The Impact of Trauma on First Responders
15:58 Community and Connection in Healing
20:42 The Limitations of Traditional Therapy
24:19 Exploring Plant Medicine for Healing Trauma
29:24 The Journey to Self-Awareness
31:08 Understanding Trauma in First Responders
33:09 The Role of Plant Medicine in Healing
34:30 Integrating Traditional Therapies with Plant Medicine
35:42 The Importance of Community and Relationships
39:29 Transformational Experiences and Personal Growth
42:20 The Support of Family in Healing
44:12 Returning to One’s True Self
47:06 Hope for the Future of Trauma Recovery

How to Get Involved:

Gary Roberts is the founder and CEO of Neurovus an AI driven mental health app that learns through personal conversation and your waerables, a company based not only on creating and selling a mobile app but one on a mission to change the landscape of how mental health and addiction are treated. Gary founded a non-profit called Promises Recovery Centers for those who need it and created the first-ever educational training facility for Physicians, Therapists, and Mental Health advocates using innovative therapeutics like psilocybin, Mdma, and LSD.

You can learn more about Neurovus or Global Retreats reach out to gary@gooddudesgrow.com or connect with him their site, on LinkedIn, and on Instagram.

If you enjoyed this episode, don’t forget to visit the show on Apple Podcasts and leave a rating and review! We love hearing from you!

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Summary

In this conversation, Gary Roberts speaks with Sam Peterson, a former Army EOD technician, about the innovative mental health treatment programs he has developed for veterans and first responders. They discuss the personal experiences that led Sam to focus on mental health, the challenges faced in accessing effective care, and the efficacy of new treatment methods, including psychedelics. Sam shares success stories of individuals who have benefited from these programs and addresses the stigma surrounding mental health treatment in first responder communities. The conversation concludes with a call to action for better access to mental health resources.

Takeaways

• Sam Peterson's background as an EOD technician shapes his approach to mental health.
• High suicide rates in military jobs highlight the need for effective mental health care.
• Access to care and stigma are major challenges in mental health treatment.
• Traditional treatments often fail to address the root causes of mental health issues.
• Innovative therapies like ketamine and TMS show promising results.
• Real-life success stories demonstrate the effectiveness of new treatment protocols.
• Psychedelics have potential but require careful administration and understanding.
• First responders show varying levels of acceptance towards new treatment methods.
• Education for both patients and doctors is crucial for effective mental health care.
• Community support and outreach are essential for improving mental health resources.

Follow Sam J. Peterson

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LinkedIn

How to Get Involved:
Gary Roberts, founder of the PIR Center of Excellence, has established a state-of-the-art medical center in Costa Rica dedicated to revolutionizing the treatment of mental health, addiction, and neurological disorders through cutting-edge therapies, research, and education. In addition to his work at the PIR Center, Gary founded the nonprofit Promises Recovery, Inc., inspired by his late daughter Lauren, who tragically passed away from an opiate overdose on her 27th birthday. Lauren's vision was to help those suffering from addiction and mental health issues who were trapped in the frustrating cycle of insurance limitations, and Gary continues her mission through this nonprofit.

Check out our new youtube channel Good Dudes Grow Podcast

You can learn more about Gary and his journey on LinkedIn and Instagram.

Please help us bring innovative therapies to those who need it. Donate today through:

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Summary

In this episode of Good Dudes Grow, Gary Roberts engages with Sachin Barot, a visionary leader in personal transformation, to explore the profound themes of human potential, self-discovery, and the importance of mindset. Sachin shares his journey from a Wall Street career to personal loss and transformation, emphasizing the significance of understanding one's divine purpose. The conversation delves into the role of spirituality, neuroscience, and practical habits that can elevate human potential, ultimately guiding listeners towards a more fulfilling life.

Takeaways

• Human potential is about following your divine calling.
• Mindset is crucial for personal transformation.
• Self-discovery often comes through adversity.
• Practicing gratitude can lead to happiness.
• Daily meditation can enhance mental clarity.
• Spirituality can be defined in many ways.
• Nature therapy is essential for well-being.
• Creating positive relationships fuels personal growth.
• Setting boundaries in work-life balance is important.
• Engaging in activities you love is vital for fulfillment.

Follow Sashin Barot

RujhaLIfe

LinkedIn

How to Get Involved:
Gary Roberts, founder of the PIR Center of Excellence, has established a state-of-the-art medical center in Costa Rica dedicated to revolutionizing the treatment of mental health, addiction, and neurological disorders through cutting-edge therapies, research, and education. In addition to his work at the PIR Center, Gary founded the nonprofit Promises Recovery, Inc., inspired by his late daughter Lauren, who tragically passed away from an opiate overdose on her 27th birthday. Lauren's vision was to help those suffering from addiction and mental health issues who were trapped in the frustrating cycle of insurance limitations, and Gary continues her mission through this nonprofit.

Check out our new youtube channel Good Dudes Grow Podcast

You can learn more about Gary and his journey on LinkedIn and Instagram.

Please help us bring innovative therapies to those who need it. Donate today through:

Paypal or gofundme

Summary

In this conversation, Lieutenant Kegan Smurf Gill shares his extraordinary journey of resilience following a catastrophic ejection from a fighter jet, which led to life-threatening injuries. He discusses his path to recovery, the challenges he faced with conventional medicine, and how he discovered the transformative power of psychedelic-assisted therapy. Lt. Gill emphasizes the importance of advocating for alternative treatments for veterans and first responders, highlighting the need for systemic change in mental health care.

Takeaways

• Lieutenant Gill's ejection was the fastest in naval aviation history.
• He faced life-threatening injuries but was determined to return to flying.
• Rehabilitation was grueling, but Gill focused on small victories.
• Conventional pain medications were ineffective for his recovery.
• Psychedelic-assisted therapy played a crucial role in his mental health recovery.
• Gill advocates for the use of psychedelics in treating PTSD and trauma.
• The pharmaceutical industry poses challenges to alternative treatments.
• There is a growing movement to change mental health treatment for veterans.
• Gill's book, 'Phoenix Revival,' details his journey and recovery.
• Optimizing health for first responders can lead to better outcomes.

Follow Lt. Kegan "SMurF" Gill

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Pheoni Revival:The Aftermath of Naval Aviation's Fastest Ejection

www.kegangill.com

LinkedIn

How to Get Involved:
Gary Roberts, founder of the PIR Center of Excellence, has established a state-of-the-art medical center in Costa Rica dedicated to revolutionizing the treatment of mental health, addiction, and neurological disorders through cutting-edge therapies, research, and education. In addition to his work at the PIR Center, Gary founded the nonprofit Promises Recovery, Inc., inspired by his late daughter Lauren, who tragically passed away from an opiate overdose on her 27th birthday. Lauren's vision was to help those suffering from addiction and mental health issues who were trapped in the frustrating cycle of insurance limitations, and Gary continues her mission through this nonprofit.

Check out our new youtube channel Good Dudes Grow Podcast

You can learn more about Gary and his journey on LinkedIn and Instagram.

Please help us bring innovative therapies to those who need it. Donate today through:

Paypal or gofundme

Summary

In this engaging conversation, Dr. Pat Boulogne, a high-performance lifestyle medicine specialist, shares her journey from sports to medicine, emphasizing the importance of nutrition, mindset, and holistic health in achieving peak performance. She discusses the differences in recovery between elite athletes and the general population, the significance of a robust mindset, and practical tips for improving health and well-being. Dr. Pat also highlights the gut-brain connection and offers insights into how to enhance sleep quality and overall health through intentional living.

Takeaways

• Dr. Pat's childhood experiences shaped her resilience and approach to health.
• Nutrition plays a crucial role in recovery and performance.
• Elite athletes prioritize high-quality food for optimal recovery.
• Mindset is a key factor in both sports and business success.
• A holistic approach to health includes mental, physical, and emotional well-being.
• Understanding the gut-brain connection can improve overall health.
• Overwhelm can hinder progress; focus on manageable steps.
• Practical strategies can enhance sleep and reduce anxiety.
• Healthy eating habits can lead to better cognitive function.
• Creating a personalized health plan is essential for success.

Follow Dr. Pat

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Health Team Network

Facebook

LinkedIn

How to Get Involved:
Gary Roberts, founder of the PIR Center of Excellence, has established a state-of-the-art medical center in Costa Rica dedicated to revolutionizing the treatment of mental health, addiction, and neurological disorders through cutting-edge therapies, research, and education. In addition to his work at the PIR Center, Gary founded the nonprofit Promises Recovery, Inc., inspired by his late daughter Lauren, who tragically passed away from an opiate overdose on her 27th birthday. Lauren's vision was to help those suffering from addiction and mental health issues who were trapped in the frustrating cycle of insurance limitations, and Gary continues her mission through this nonprofit.

Check out our new youtube channel Good Dudes Grow Podcast

You can learn more about Gary and his journey on LinkedIn and Instagram.

Please help us bring innovative therapies to those who need it. Donate today through:

Paypal or gofundme

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In this conversation, Gary Roberts and Zach Babcock delve into Zach's transformative journey of self-discovery, focusing on his experiences with trauma, plant medicine, and personal growth. They discuss the importance of intention in healing, the challenges of emotional release, and the impact of these experiences on relationships. Zach shares insights on midlife reflections and the significance of integrating one's shadow self. The conversation culminates in Zach's new venture, Alpha Underdog, aimed at helping men, particularly first responders and veterans, find purpose and leadership through trauma recovery.

Takeaways

• Zach's journey began with external success but internal misery.
• The importance of addressing unresolved trauma for true happiness.
• Plant medicine can be a powerful tool for healing when used intentionally.
• Integration work is crucial after experiencing emotional release.
• Men often struggle to express emotions, but it's essential for healing.
• Midlife crises can reveal suppressed shadows that need addressing.
• Finding purpose can shift one's drive from fame to meaningful impact.
• Building strong relationships requires open communication about personal journeys.
• Zach's new venture aims to support trauma recovery for men.
• Personal growth is a continuous journey that requires dedication and self-reflection.

Follow Zach

Facebook

Alpha Underdog

Instagram

YouTube

How to Get Involved:
Gary Roberts, founder of the PIR Center of Excellence, has established a state-of-the-art medical center in Costa Rica dedicated to revolutionizing the treatment of mental health, addiction, and neurological disorders through cutting-edge therapies, research, and education. In addition to his work at the PIR Center, Gary founded the nonprofit Promises Recovery, Inc., inspired by his late daughter Lauren, who tragically passed away from an opiate overdose on her 27th birthday. Lauren's vision was to help those suffering from addiction and mental health issues who were trapped in the frustrating cycle of insurance limitations, and Gary continues her mission through this nonprofit.

Check out our new youtube channel Good Dudes Grow Podcast

You can learn more about Gary and his journey on LinkedIn and Instagram.

Please help us bring innovative therapies to those who need it. Donate today through:

Paypal or gofundme

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