Episodios

  • Are You Willing To Stand In Your Truth And In Your Boundaries?
    Nov 26 2024

    Thea talks with Tasha Scott and they get incredibly personal. In this episode, you will hear a conversation about “cleaning up your side of the street” before getting serious in a romantic partnership. They discuss ultimatums, temptation, cheating, and holding yourself accountable. Stay tuned for part 2 when season 3 of Goddesshood launches. Be sure to subscribe to our Patreon for early access and more goodies.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit goddesshood.substack.com
    Más Menos
    33 m
  • How To Be Authentic?
    Nov 19 2024

    Season 2 | Episode 27


    Key Takeaways:



    • Embrace your authentic self in business by finding strategies that align with your personality.



    • Build your "courage muscle" by regularly stepping out of your comfort zone.



    • Celebrate small wins and document progress to stay motivated.



    • Avoid harmful comparisons and embrace the uniqueness of your journey.




    Resources and Links:



    • Follow Inga Faison-Cavitt on Instagram at @ingafaisoncavitt



    • Learn more about her authenticity strategies on Ingafay website.



    • We talked about the book, Five Second Rule




    Guest Spotlight:Inga Faison-Cavitt (Ingafay) is an authenticity strategist and entrepreneur with a background in engineering. After realizing traditional sales strategies didn’t align with her introverted nature, she pivoted to create methods that allow individuals to thrive by embracing their true selves. Through coaching and workshops, Ingafay helps others lead with authenticity in both business and life.


    Calls-to-Action:



    • Join our Patreon community to access exclusive content and behind-the-scenes insights!



    • Leave us a voice note with your thoughts on this episode or any personal experiences with being authentic.




    Next Episode Teaser:In next week's episode, we chat with another amazing guest, you won’t want to miss.


    Goddesshood Community:Join our community on Instagram @goddeshood.co to engage with fellow listeners and stay updated on upcoming episodes. And when you are ready for more, join us on Patreon!


    Thank you for tuning in to Goddesshood. Remember, you are not tainted, you are a masterpiece. Until next time, happy listening!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit goddesshood.substack.com
    Más Menos
    32 m
  • How do you support a friend with mental health challenges while maintaining your own boundaries?
    Nov 12 2024

    Key Takeaways:



    • Supporting a friend with mental health challenges requires empathy and understanding, without judgment.



    • Boundaries are essential to prevent burnout while helping others.



    • Faith and spirituality can be significant sources of strength and resilience during mental health struggles.



    • Practical support, like bringing personal items or visiting friends in the hospital, can be invaluable for someone facing a mental health crisis.




    Resources and Links:



    • Cleonie Crawford’s book The Music of My Life



    • Check Out Cleonie’s Podcast Resilient Minds 365




    Guest Spotlight: Cleonie Crawford is a mental health advocate, author, and entrepreneur. After being diagnosed with bipolar disorder in 2006, Cleonie has faced significant challenges, including homelessness, hospitalizations, and loss. Through her journey, she found purpose in sharing her story and supporting others facing mental health challenges. Cleonie has written three books, two of which are bestsellers, and is dedicated to empowering others through her work and advocacy. You can find Cleonie on Instagram at @resilientminds365 or her website onlycleoni.com.


    Calls-to-Action: Join our Patreon to support the show and connect with us more deeply.


    Leave us a voice note with your thoughts on this episode or any personal experiences with supporting friends through mental health struggles.


    Next Episode Teaser: Stay tuned for our next episode where we ask the question “How to be authentic?”


    Goddesshood Community: Join our community on Instagram @goddeshood.co to engage with fellow listeners and stay updated on upcoming episodes. And when you are ready for more, join us on Patreon!


    Thank you for tuning in to Goddesshood. Remember, you are not tainted, you are a masterpiece. Until next time, happy listening!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit goddesshood.substack.com
    Más Menos
    28 m
  • PERIOD.
    Nov 5 2024
    Season 2 | Episode 25Introduction:Welcome to Goddesshood! In this episode, we dive into women’s health with host Thea and guest Alison Ferrell, founder of Red Moon—a women’s wellness brand focused on innovative menstrual care. Together, they explore the importance of understanding women’s health, menstrual cycle awareness, and Red Moon’s CBD-infused products designed specifically for women’s needs.Key Takeaways: Women's Health and Medical Research Uncovering misconceptions about the research surrounding women’s health, Thea and Alison discuss how women’s health was largely neglected in medical studies until the 1990s. Social media's role in spreading awareness of women’s health issues and challenging misconceptions. The Menstrual Cycle and Society Alison highlights the impact of modern society’s lack of accommodation for women’s cycles and how this pressure affects productivity and well-being. Health Concerns with Traditional Menstrual Products They discuss potential risks from chemicals in traditional menstrual products, alongside the need for long-term research on these effects. Women’s Body Awareness Many women lack knowledge about their bodies and cycles due to societal taboos, which often prevents open discussions in both personal and professional settings. Hormonal Birth Control Thea and Alison delve into the debate on natural cycle regulation vs. hormonal interventions, emphasizing the importance of informed, personal choices in menstrual health management. Red Moon’s Approach to Menstrual Care Alison shares her journey of developing Red Moon’s CBD-infused menstrual pads, discussing CBD’s potential benefits for menstrual relief and promoting awareness for innovative solutions in women’s wellness.Resources and Links: Red Moon Website Learn more about Red Moon’s mission and their CBD-infused menstrual care products. Moon X Period Tracking AppGuest Spotlight:Today, we are joined by Alison Ferrell, founder of Red Moon. Alison is a passionate advocate for women’s wellness and the development of safe, innovative menstrual products. Her company, Red Moon, pioneers CBD-infused menstrual care, aiming to bring holistic options and awareness to the menstrual product market.Connect with Alison on Instagram at @redmoonperiod.Calls-to-Action:Don't forget to follow Goddesshood for updates on future episodes and join our conversation on women’s health!Explore more about Red Moon’s products and wellness solutions.Connect with us on Patreon. Get something fun with our Rapid Fire Questionnaire.Next Episode Teaser:Join us next time as we delve into the question: How do you support a friend with mental health challenges while maintaining your own boundaries? With insights on how to balance wellness and modern life.Goddesshood Community:Join our community on Instagram at @goddesshood.co to engage with fellow listeners and stay updated on upcoming episodes.Stay Empowered:Thank you for tuning in to Goddesshood. If you enjoyed this episode, please consider leaving a review and sharing it with your friends. Until next time, GO LIVE! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit goddesshood.substack.com
    Más Menos
    35 m
  • Silence or Freedom?
    Nov 5 2024

    Introduction:Welcome to Goddesshood! In this heart-wrenching and inspiring episode, we sit down with Blanca Rodriguez, a licensed massage therapist, motivational speaker, and co-author of an Amazon bestselling book. Blanca shares her deeply personal story of overcoming childhood trauma, domestic abuse, and how finding her voice became the catalyst for her lifelong healing journey.


    Key Takeaways:



    • Finding Your Voice: Blanca recounts her struggle with trauma, including the loss of her father and surviving childhood abuse, and how silence cost her dearly until she finally decided to speak up.



    • Breaking Generational Cycles: Parenthood was a turning point for Blanca, as she realized she needed to create a better life for her children by breaking the cycle of abuse and dysfunction.



    • Investing in Healing: Through therapy and self-work, Blanca embraced her journey to heal deeply rooted wounds, encouraging others to seek help and invest in their own well-being.



    • Divine Timing: She emphasizes the importance of patience and trusting that when life doesn’t go as planned, there is a greater purpose at work.




    Resources and Links:



    • Connect with Blanca Rodriguez on Instagram at @woundedhealer.blancae to learn more about her inspiring work.



    • Discover more about Blanca's journey and her healing insights in the Amazon bestselling book she co-authored, Impact Leadership.




    Guest Spotlight:Blanca Rodriguez is a licensed massage therapist, certified canine massage therapist, fitness instructor, and motivational speaker. She has dedicated her life to helping others improve their quality of life, drawing from her own personal experiences of overcoming trauma and abuse.


    Calls-to-Action:If you are struggling with trauma or finding your voice, remember that healing is possible. Take the first step by seeking support, and connect with the Goddesshood community on Instagram at @goddesshood.co for more resources on healing and empowerment.


    Next Episode Teaser:Join us next week as we continue exploring transformative stories of resilience, self-love, and personal growth and ask the question: Are you willing to give yourself what you want from everyone else?


    Goddesshood Community:Follow us on Instagram and Patreon for exclusive content, resources, and a community dedicated to uplifting one another through life’s challenges. Thank you for listening to Goddesshood. Remember, finding your voice is a powerful step toward reclaiming your life. Until next time, speak your truth and embrace your journey.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit goddesshood.substack.com
    Más Menos
    28 m
  • Are you willing to sacrifice?
    Oct 29 2024

    Season 2 | Episode 24


    Key Takeaways:



    • Sacrificing for your goals often involves discomfort and adapting to challenging circumstances



    • Purpose is more important than passion when facing obstacles and staying motivated



    • Walking in your purpose brings a unique joy and makes every day feel like a vacation



    • Pivoting careers or paths may be necessary to align with your true purpose, despite others' opinions




    Guest Spotlight:


    Roshandra Scott is a dynamic entrepreneur dedicated to personal and professional growth. Her journey in entrepreneurship is fueled by a passion for storytelling, which she uses to inspire and uplift others. Roshandra focuses on restoring hope, fostering self-belief, and enhancing financial futures through education and empowerment. You can find Roshandra on Instagram at @bossladyro_


    Resources:


    Thea discusses the book Trust Your Vibes, a book she uses and refers back to it as though it were a text book.


    Calls-to-Action:


    Join our Patreon community for exclusive content and support the show. Leave us a voice note to share your thoughts and potentially be featured in a future episode.


    Next Episode:


    Next week's episode is titled PERIOD. You'll have to come back in to find out more.


    Goddesshood Community:


    Join our community on Instagram to engage with fellow listeners and stay updated on upcoming episodes. And when you are ready for more, join us on Patreon.


    Thank you for tuning in to Goddesshood. Remember, you are not tainted, you are a masterpiece. Until next time, happy listening!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit goddesshood.substack.com
    Más Menos
    25 m
  • Are You Willing To Give Yourself What You Want From Everyone Else?
    Oct 22 2024

    Season 2 - Episode 23


    Introduction: Welcome to another powerful episode of Goddesshood! In this episode, host Thea sits down with Elyse, a wealth mindset business coach specializing in manifestation and personal branding for entrepreneurs. Elyse takes us on a journey through her experiences with limiting beliefs, childhood influences, and overcoming criticism to live a life of authenticity and personal power.


    Key Takeaways:



    • Facing Limiting Beliefs: Elyse shares her personal background and how limiting beliefs, especially those imposed by societal and gender-based expectations, affected her early life and career. She highlights the importance of recognizing and challenging those beliefs to move forward.



    • Childhood Messages: The episode explores how negative messages received during childhood can shape adult behaviors and mindsets. Elyse opens up about her experiences with internalizing criticism and the long-term impact it had on her self-worth.



    • Breaking Generational Patterns: A key theme throughout the episode is the importance of breaking cycles of negative behavior and limiting beliefs, not only for personal growth but also to avoid passing them on to future generations.



    • Dealing with Criticism: Elyse discusses how to handle judgment from others, particularly from close family and friends, and how she overcame self-doubt and negative self-talk to succeed as an entrepreneur.



    • Growth Through Discomfort: Elyse emphasizes that personal growth often involves stepping outside one’s comfort zone and embracing discomfort as a part of the process. She encourages listeners to embrace the pain that comes with growth rather than avoiding it.




    Resources and Links: Stay connected with Elyse on Instagram at @burningpure for more insights into her work on wealth mindset and personal branding. If you're looking to dive deeper into mindset and manifestation for entrepreneurs, don’t miss her workshops and coaching programs.


    Guest Spotlight: Elyse is a wealth mindset business coach focused on helping entrepreneurs align their personal brand with their vision for success through manifestation techniques and mindset work. With years of experience, Elyse helps individuals overcome limiting beliefs and develop the confidence to pursue their dreams without apology. Find out more on here website burningpure.com


    Calls-to-Action: If you're struggling with limiting beliefs or facing criticism in your personal or professional life, remember that growth is possible. Challenge those negative messages and focus on your authentic self. For more resources on personal growth and mindset, connect with the Goddesshood community on Instagram at @goddesshood.co.


    Next Episode Teaser: Join us next week for another enlightening episode as we dive into stories of self-discovery and ask the question: Are you willing to sacrifice?


    Goddesshood Community: Follow us on Instagram and Patreon for exclusive content, resources, and to join a community of like-minded individuals on the path to empowerment and self-growth. Thank you for tuning in to Goddesshood. Remember, breaking limiting beliefs is the first step to stepping into your full power. Until next time, speak your truth and stay true to your journey.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit goddesshood.substack.com
    Más Menos
    42 m
  • Are You Burnt Out?
    Oct 8 2024
    Introduction: Welcome to Goddesshood! In this episode, we delve into the often-overlooked topic of burnout and the journey toward finding inner peace. Join us as we chat with Rebecca Arnold, a holistic leadership coach and author, who shares her personal experience with burnout and how she helps others navigate this difficult yet transformative process.Key Takeaways: Rebecca’s Burnout Journey: Rebecca opens up about her panic attack during a presentation at her dream job and how it led her to confront burnout head-on. Identifying Burnout: She discusses both external factors, like toxic work environments and overwhelming workloads, and internal factors, including negative self-talk and imposter syndrome. Finding Flow: Rebecca emphasizes the importance of exploring passions and activities that bring you into a state of flow as a path to healing. Reconnecting with Intuition: The episode highlights the need to reconnect with intuition, which is often undervalued in Western society.Resources and Links: Connect with Rebecca Arnold on Instagram at @rootcoach and learn more about her coaching services at Root Coaching and Consulting, LLC. Check out her book The Rooted Renegade for deeper insights into burnout and leadership and the resources she mentions in the episode here.Guest Spotlight:Rebecca Arnold is the founder of Root Coaching and Consulting, LLC, and has worked with over 100 leaders across various industries. A former attorney, Rebecca has collaborated with prestigious organizations like Google and Harvard. Her personal journey through burnout inspired her to help others find peace and alignment in their own lives. You can also find Rebecca on LinkedIn!Calls-to-Action:We asked Rebecca a few rapid fire questions, for a chance to win something fun, click here and fill out the questionnaire for yourself! We also want to give away a copy of Rebecca’s book The Rooted Renegade. To get it for free fill out this form! Connect with the Goddesshood community on Instagram at @goddesshood.co to share your experiences and gain support.Next Episode Teaser:Curious to learn more about navigating through life’s challenges with grace? Join us next week as we explore the topics of silence and freedom. Goddesshood Community:Join our growing community on Instagram and Patreon for more discussions on leadership, healing, and self-discovery. Thank you for tuning in to Goddesshood. Remember, burnout is not a dead end—it’s an invitation to rediscover yourself and your passions. Until next time! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit goddesshood.substack.com
    Más Menos
    38 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup