The two traps people fall into when divorce hits their inbox: freezing and doing nothing, or retaliating with everything you've got. Corey breaks down why both backfire and walks through the strategic response that keeps you in control.

Corey Shapiro. NYC divorce attorney. 25 years in family law. Child of divorce. This podcast is based on his book, Getting Divorced Without Losing Your Mind (mybook.gettingdivorced.org).

Video: youtube.com/@gettingdivorced

Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.

New episodes every Thursday.

For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

A checkpoint before we move forward. How far you've come since episode one, and what's next.

Corey Shapiro. NYC divorce attorney. 25 years in family law. Child of divorce. This podcast is based on his book, Getting Divorced Without Losing Your Mind (mybook.gettingdivorced.org).

Video: youtube.com/@gettingdivorced

Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.

New episodes every Thursday.

For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

The 4 levels of a contested custody case and why only one of them protects your child's mental health.

Corey Shapiro. NYC divorce attorney. 25 years in family law. Child of divorce. This podcast is based on his book, Getting Divorced Without Losing Your Mind (mybook.gettingdivorced.org).

Video: youtube.com/@gettingdivorced

Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.

New episodes every Thursday.

For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

What to do when you're spiraling at 2am over a text from your ex. A scenario lab walking through the 3 shifts: boundaries, the 24-hour pause, and mental distancing.

Corey Shapiro. NYC divorce attorney. 25 years in family law. Child of divorce. This podcast is based on his book, Getting Divorced Without Losing Your Mind (mybook.gettingdivorced.org).

Video: youtube.com/@gettingdivorced

Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.

New episodes every Thursday.

For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Why fighting every issue in your divorce will cost you the ones that matter most.

Corey Shapiro. NYC divorce attorney. 25 years in family law. Child of divorce. This podcast is based on his book, Getting Divorced Without Losing Your Mind (mybook.gettingdivorced.org).

Video: youtube.com/@gettingdivorced

Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.

New episodes every Thursday.

For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

You knew better. You responded anyway. Now you're spiraling. This episode isn't about being perfect. It's about three small changes that give you more capacity when you're running on fumes.

Corey Shapiro. NYC divorce attorney. 25 years in family law. Child of divorce. This podcast is based on his book, Getting Divorced Without Losing Your Mind (mybook.gettingdivorced.org).

Video: youtube.com/@gettingdivorced

Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.

New episodes every Thursday.

For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

You've been the primary parent their whole lives. Now your ex wants 50/50 and won't budge. You're awake at 2 AM, replaying the injustice on a loop. This episode gives you a 5-step process to break that cycle so you can stop spiraling and start thinking clearly again.

Corey Shapiro. NYC divorce attorney. 25 years in family law. Child of divorce. This podcast is based on his book, Getting Divorced Without Losing Your Mind (mybook.gettingdivorced.org).

Video: youtube.com/@gettingdivorced

Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.

New episodes every Thursday.

For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Friday afternoon. You're done with work, ready for the weekend with your kids. Then a text from your soon-to-be ex lands and you fire back while you're still activated.

I've been a divorce attorney for 25 years. Those rapid-fire text threads become Exhibit A. They get used against you.

This episode covers the 24 Hour Pause: how to stop reacting and start responding tactically.

You'll learn why the "emergency" usually isn't one, what to say when you need to buy time, and why their escalating texts actually mean you're winning.

Corey Shapiro. NYC divorce attorney. 25 years in family law. Child of divorce. This podcast is based on his book, Getting Divorced Without Losing Your Mind (mybook.gettingdivorced.org).

Video: youtube.com/@gettingdivorced

Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.

New episodes every Thursday.

For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.