Episodios

  • You Might Be the Problem — But You’re Also the Solution
    Jul 22 2025

    Okay, let’s be real — you’re not lazy, and you’re definitely not broken…but if we’re being honest? You might be standing in your own way.

    This one’s for the girl who’s been spiraling, avoiding the gym (me, tbh), hating the job, or texting the ex 👀

    We’re unpacking the difference between feeling stuck and staying stuck — and how to shift back into your power.

    You’ll hear:

    • Why feeling blah is valid — but not your forever

    • Where you might be co-signing your own problems (it’s okay, we’ve all been there)

    • A lil’ tough love for when you’re tired and tired of yourself

    • One small shift to help you choose YOU again

    ✨ This episode isn’t about pressure. It’s about power.

    🎧 Follow the show, leave a review, and share this with a bestie who’s ready to get out of her own way.

    💌 Stay connected: bio.site/by.nneoma

    📸 IG + TikTok: @by.nneoma

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    18 m
  • You Can’t Skip the Simmer Season — Here’s Why You’re Not Behind
    Jul 13 2025

    If you’ve been feeling stuck, second-guessing everything, or wondering why your life isn’t moving fast enough… this one’s for you.

    In this episode, we’re talking about:

    • What a “simmer season” actually is (and how to know if you’re in one)

    • Why slow doesn’t mean stagnant

    • The sneaky ways your brain will try to convince you you’re failing

    • How to stay grounded and soft while things are still loading

    ✨ This season isn’t wasted. You’re not falling off — you’re building.

    Let’s get into it.

    Let’s stay connected:

    🧠 Follow me on Instagram/Threads @by.nneoma

    📥 Want to work together? Head to https://bio.site/by.nneoma

    🎧 Don’t forget to follow + leave a review if this episode spoke to you

    You’re not behind. You’re simmering ✨

    Let’s plan the life you actually want — slowly, softly, and on purpose.

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    18 m
  • Girl, You’re Not Lazy — You’re Just Scattered. Let’s Get Clear.
    Jul 6 2025

    If you’ve been calling yourself lazy, this episode is for you.

    Because truthfully? You’re not lazy — you’re just scattered. You’re overwhelmed, overloaded with options, and stuck in a cycle of overthinking. But that’s about to change.

    In this episode, we’re getting honest about:

    • The real reason you’re not following through

    • Why mental clutter makes everything feel heavier

    • A gentle reframe for when you feel unmotivated

    • 3 questions to ask this week to get out of your head and take action

    ✨ You’re not broken. You’re just ready for a better system.

    💌 Let’s stay connected: [bio.site/by.nneoma]

    🎧 Follow the show so you don’t miss next week’s episode and leave a review if it hit!

    🫶🏾 Share this with a bestie who’s tired of winging it

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    15 m
  • Believing Is Cute, But Where’s the Plan?
    Jul 5 2025

    You don’t need more belief — you need a blueprint.

    In this episode, I’m breaking down why belief alone isn’t enough to get you where you want to go. Because yes, mindset matters. But action is the thing that builds momentum — and a lot of us are stalling in the space between desire and direction.

    If you’ve been hyping yourself up, praying for a breakthrough, or manifesting with no movement… this one’s your clarity check.

    You’ll hear:

    • Why belief is just the starting fuel

    • What no one tells you about desire, faith, and actually following through

    • A reframe for when “realistic” is holding you back

    • How to map your next move with strategy and softness

    ✨ The life you want doesn’t just need vision. It needs a plan.

    💌 Let’s stay connected: [bio.site/by.nneoma]

    🎧 Follow the show so you don’t miss next week’s episode and leave a review if it hit!

    🫶🏾 Share this with a bestie who’s tired of winging it

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    13 m
  • Get In Girl — It’s Finally Happening!
    Jul 5 2025

    In this intro episode, I’m being real with you about why I started this show, why it took so long to get here, and why this moment feels so soft, scary, and overdue.

    If you’ve ever felt like you had to be perfect before starting, or like you’re behind while everyone else is building… this one’s for you.

    You’ll hear:

    • Why this podcast is about more than just motivation

    • What I’ve been carrying behind the scenes

    • What to expect from future episodes

    • A little reminder that you’re not too late, either

    ✨ Let’s build the life of your dreams, one real convo at a time.

    💌 Let’s stay connected: [bio.site/by.nneoma]

    🎧 Follow the show so you don’t miss next week’s episode

    🫶🏾 Share this with a bestie who’s tired of winging it

    Más Menos
    7 m