Episodios

  • Ep. 61 - The Vagus Nerve: Your Body's Secret Weapon Against Inflammation with Dr. Navaz Habib
    May 28 2024

    Welcome to Fusionary Health, your go-to podcast for unlocking the secrets to optimal well-being and vitality! In this captivating episode, we're thrilled to have Dr. Navaz Habib, Founder and Functional Health Consultant, join us as we embark on a transformative journey toward vibrant health.

    Dr. Habib's personal odyssey from chiropractic college to functional medicine is nothing short of inspiring. Fueled by his own health struggles and groundbreaking discoveries about the vagus nerve's role in inflammation control, he's on a mission to revolutionize how we approach health and wellness.

    Join us as we delve deep into the intricate dance between stress, the nervous system, and overall health. Discover how understanding the parasympathetic and sympathetic nervous systems is key to unlocking your body's full potential beyond mere diet and exercise.

    In this riveting conversation, we explore the profound impact of stress on our bodies, dissecting emotional, psychological, physical, and biochemical stressors. Dr. Habib's insights into trauma recognition and mitigation strategies will leave you empowered to reclaim control over your well-being.

    But that's not all – brace yourself for a treasure trove of practical tips and techniques for stress management. From movement and deep breathing exercises to mindful practices, Dr. Habib's wisdom will equip you with the tools you need to thrive in today's hectic world.

    And as a special treat, don't miss our sponsor, Fusionary Formulas, offering potent turmeric supplements to supercharge your wellness journey. Visit www.FusionaryFormulas.com and use code FUSIONARYHEALTH for exclusive savings – your body will thank you.

    For more mind-expanding insights and to connect with Dr. Navaz Habib, visit https://healthupgraded.com/. And to learn more about your host, Dr. Shivani Gupta, visit www.ShivaniGupta.com.

    Ready to embark on a journey toward upgraded health and vitality? Tune in now to Fusionary Health and let's rewrite the future of healthcare together.

    #VagusNerve #WellnessJourney #StressManagement #OptimalHealth #FunctionalMedicine #HealthPodcast #WellnessTips #MindBodyConnection #HolisticHealth #SelfCare #VibrantLiving #InflammationControl #HealthTransformation #Mindfulness #SelfImprovement #NaturalHealth #HolisticWellness #BodyMindSpirit #WellnessWednesday #EmpoweredLiving #HealthyLifestyle #HealthAndWellness #SelfHealing #HealthierTogether #StressRelief #WellnessWarrior #FunctionalHealth #HealthInspiration #WellnessCommunity #HealthGoals
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    1 h y 6 m
  • Ep. 60 - Navigating Perimenopause: Expert Insights with Margot Witteveen
    May 21 2024

    Welcome to the Fusionary Health podcast, your ultimate destination for unlocking the secrets to nutrition, wellness, and hormonal vitality. Today, we're privileged to host Margot Witteveen, MS, RDN, LDN, a trailblazing expert in functional medicine, specializing in guiding women through the complex landscapes of perimenopause and menopause. With a wealth of experience spanning over a decade, Margot has been a beacon of knowledge for countless clients, empowering them to conquer weight management, pre-diabetes, GI issues, and beyond. As the driving force behind Perfectly Portioned Wellness, she's dedicated to revolutionizing hormone health and nurturing a community of empowered women. In our dynamic conversation, Margot uncovers the transformative power of nutrition, dispelling myths and spotlighting the critical importance of diverse nutrients, especially during midlife transitions. We delve into the underestimated significance of protein intake and the imperative to combat nutritional misinformation for holistic well-being. Exploring the intricate dance between brain health and hormonal fluctuations, Margot shares personal anecdotes and seeks insights on fortifying mental acuity through strategic dietary approaches. As we navigate the terrain of hormone replacement therapy (HRT), Margot offers invaluable guidance on personalized strategies and holistic support. Discover more about Dr. Shivani Gupta at www.ShivaniGupta.com. Elevate your well-being with Fusionary Formulas' potent turmeric supplements at www.FusionaryFormulas.com - Don't forget to use code FUSIONARYHEALTH. Connect with Margot and explore her empowering resources at www.perfectlyportionedwellness.com.

    #HormonalHealth #WellnessJourney #Perimenopause #MenopauseWellness #FunctionalMedicine #RegisteredDietitian #NutritionExpert #WomenEmpowerment #HolisticHealth #VibrantAging #HealthPodcast #FunctionalNutrition #HRTInsights #MenopauseSupport #EmpoweredHealth #WomenInWellness #MidlifeHealth #HolisticWellness #HormoneBalance #MindBodyHealth #OptimalWellbeing #WomenInHealth #FusionaryHealthPodcast #HealthyLifestyle #BrainHealth #WellnessCommunity #HealthyAging #HealthyLiving #FunctionalWellness #WellnessTips

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    44 m
  • Ep. 59 - The Mineral Revolution: Transforming Health Naturally
    May 14 2024

    Welcome to Fusionary Health, where we explore the cutting edge of integrative medicine and holistic wellness! Today, we embark on a journey with Caroline Alan, the remarkable Co-Founder & CEO of BEAM Minerals.

    Caroline's story is one of resilience and transformation. After facing the physical and mental toll of a demanding corporate career, she refused to settle for feeling "normal." Battling adrenal issues, gut inflammation, and recurring sinus infections, Caroline discovered the transformative power of plant-based minerals.

    Together, we uncover Caroline's profound journey from struggle to triumph, exploring how plant-based minerals became her catalyst for healing. Delve into the intricate world of mineral replenishment, soil depletion, and the vital connection between human health and the earth's intelligence.

    Join us as we shed light on the hidden hunger epidemic caused by modern farming practices and the urgent need to replenish minerals for optimal health. Learn about the challenges of mineral supplementation and the game-changing benefits of fulvic and humic molecules sourced from ancient rainforests.

    Discover the remarkable bioavailability and detoxification properties of these natural substances, as we navigate the complexities of mineral absorption and energy production in the body. Gain insights into chronic diseases related to mineral deficiencies and the importance of supporting our body's innate wisdom.

    Don't miss this enlightening conversation about natural hydration, detoxification, and where to find these life-altering plant-based minerals. Tune in to Fusionary Health and embark on a journey toward holistic well-being that will empower and inspire you to thrive!

    Learn more about your host Dr. Shivani Gupta at www.ShivaniGupta.com. Show sponsor - potent turmeric supplements by Fusionary Formulas - www.FusionaryFormulas.com - Don't forget to use the code FUSIONARYHEALTH. For more mind-blowing insights and to connect with Caroline, visit https://beamminerals.com/.

    #HolisticHealth #MineralWellness #NaturalHealing #PlantBased #FusionaryHealth #BEAMMinerals #WellnessJourney #HealthTransformation #NatureKnowsBest #IntegrativeMedicine #HealingPower #MineralSupplementation #HealthyLiving #OrganicHealth #WellnessPodcast #BodyMindSpirit #HealthAndWellness #FulvicAcid #HumicMolecules #SoilHealth #HealthyLifestyle #EarthConnection #OptimalWellness #NutrientBalance #HealthyHabits #SelfCare #HolisticLiving #Bioavailability #Detoxification #ThriveNaturally

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    52 m
  • Ep. 58 - Neuroscience and Alzheimer's Prevention: Dr. Love's Breakthroughs
    May 7 2024

    Welcome to Fusionary Health! Join Dr. Shivani Gupta in an insightful conversation with Dr. Robert W.B. Love, a distinguished neuroscientist, entrepreneur, and art collector. With over 350 million views across social media platforms, Dr. Love is a leading voice in brain health and Alzheimer's prevention.
    In this episode, Dr. Love shares his personal journey and deep-rooted passion for Alzheimer's prevention, driven by his grandparents' battle with dementia. He discusses his transition from creating a brain-boosting chocolate to educating millions online about simple, free lifestyle changes that can reduce Alzheimer's risk.

    Dr. Love delves into the profound impact of exercise on brain health, explaining how it increases brain-derived neurotrophic factor (BDNF) and reduces inflammation. He contrasts the benefits of healthy habits with the detrimental effects of modern behaviors like excessive screen time.

    Dr. Love advocates for the use of curcumin supplements for their anti-inflammatory properties. He stresses the importance of critically evaluating research and understanding researchers' motivations.
    Beyond Alzheimer's, Dr. Love discusses lifestyle factors influencing diseases like type 2 diabetes, advocating for prioritizing diet, exercise, and sleep over supplements and medications. He emphasizes the need for informed decisions about health and hihglights the drawbacks of relying solely on medication.

    Tune in to Fusionary Health to discover how simple lifestyle changes can significantly impact your brain health and overall well-being. Dr. Love's insights and expertise offer a roadmap to protect your brain health and lead a healthier life.

    Learn more about your host Dr. Shivani Gupta at www.ShivaniGupta.com. Show sponsor - potent turmeric supplements by Fusionary Formulas - www.FusionaryFormulas.com - Don't forget to use the code FUSIONARYHEALTH.

    For more profound insights and valuable resources and to connect with Dr. Love, visit https://robertlove.net/

    Hashtags
    #BrainHealth #Alzheimers #Neuroscience #DrRobertLove #FusionaryHealth #BrainBoosting #Neuroscientist #HealthEducation #HealthyLiving #Research #BrainScience #LifestyleChanges #Neurology #BrainPower #MentalHealth #CognitiveHealth #WellnessJourney #HealthyAging #MindBodyHealth #HolisticHealth #MedicalResearch #BrainFood #Inspiration #Empowerment #HealthTips #Podcast #ExpertInterview #ScienceOfHealth #CognitiveFunction

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    51 m
  • Ep. 57 - The Power of Breath: Navigating the Path to Wellness with Sachin Patel
    Apr 30 2024

    Welcome to Fusionary Health, where we explore the nexus of mind, body, and spirit to unlock your full potential! In this enlightening episode, we're joined by Dr. Sachin Patel, a beacon of inspiration in the realm of holistic health and founder of The Living Proof Institute for Health Optimization.

    As a father, husband, philanthropist, coach, and renowned international speaker, Dr. Patel brings a wealth of wisdom and compassion to our conversation. Discover how he transitioned from a sports injury chiropractor to a leading advocate for empowering individuals through education, self-care, and mindset shifts.

    Join us as Dr. Patel delves into the transformative power of breathwork, sharing personal anecdotes and insights from his journey. Learn about the profound impact of simple practices like proper tongue placement and nasal breathing on overall health and well-being.

    But that's not all! Dr. Patel generously shares practical tips and resources to help you integrate breath control into your daily life, paving the way for a healthier, more vibrant you.

    Don't miss this opportunity to embark on a journey of self-discovery and transformation with Dr. Sachin Patel on Fusionary Health. Tune in now and embark on the path to holistic wellness!

    Learn more about your host Dr. Shivani Gupta at www.ShivaniGupta.com. Show sponsor - potent turmeric supplements by Fusionary Formulas - www.FusionaryFormulas.com - Don't forget to use the code FUSIONARYHEALTH.

    For more mind-blowing insights and to connect with Dr. Patel, visit https://thesachinpatel.com/.

    #HolisticHealth #Breathwork #WellnessJourney #MindBodySpirit #DrSachinPatel #OptimalLiving #BreathIsMedicine #ConsciousBreathing #VibrantLiving #WellnessWednesday #HealthyLiving #NaturalHealing #Mindfulness #SelfCare #HealthAndWellness #BreatheDeep #HealingJourney #InnerBalance #HealthMatters #LifeTransformation #BodyMindSoul #HealthyHabits #Inspiration #SelfDiscovery #MindfulLiving

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    56 m
  • Ep. 56 - Quiet the Chaos: Elaine Glass on Cultivating Serenity
    Apr 23 2024

    Step into a world of calm on Fusionary Health as we explore the art of tranquility with Elaine Glass, distinguished life coach and author of "Get Quiet". In our chaotic, always-connected lives, finding moments of real peace is essential. Elaine introduces her innovative method, The Get Quiet Way, which blends timeless labyrinth walks with contemporary mindfulness techniques to help you rediscover your true essence and live a life filled with intention and happiness. Whether you’re battling daily pressures or in pursuit of deeper self-knowledge, this episode is packed with vital insights and actionable strategies for anyone eager to calm their minds and enrich their existence.
    What You'll Discover:
    Techniques to leverage the restorative power of silence for your wellness.
    Insights into Elaine's seven-stage labyrinth-inspired journey.
    The life-changing benefits of reconnecting with your innermost self through quietude.
    Featured Quote:
    "This book has the power to connect you with your soul and transform your life." — Kristen Butler, founder of Power of Positivity.
    Join us for a transformative discussion that could alter your perception of peace. Listen in to learn how you can embark on your own path to healing, transformation, and genuine happiness with Elaine Glass on Fusionary Health!
    Learn more about your host Dr. Shivani Gupta at www.ShivaniGupta.com. Show sponsor - potent turmeric supplements by Fusionary Formulas - www.FusionaryFormulas.com - Don't forget to use the code FUSIONARYHEALTH.
    To learn more about her new book coming out with Hay House this Spring and to connect with Elaine Glass, visit https://www.getquiet.com/.
    #FusionaryHealth #ElaineGlass #GetQuiet #Mindfulness #InnerPeace #SelfDiscovery #Healing #LifeCoaching #QuietMind #SpiritualJourney #PersonalGrowth #MindfulLiving #LabyrinthJourney #SilenceIsGolden #PowerOfQuiet #MentalWellness


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    44 m
  • Ep. 55 - Unraveling Genetic Complexity: Insights from Professor Alex Feltus
    Apr 16 2024

    Welcome to a groundbreaking episode of Fusionary Health, where we embark on an exhilarating journey into the future of personalized medicine alongside the brilliant Professor Alex Feltus, Co-Founder & Chief Scientist at Praxis AI. Prepare to be inspired as we delve deep into the transformative potential of DNA testing, personalized medicine, and artificial intelligence (AI) in revolutionizing healthcare.
    Professor Feltus, a trailblazer in genetics and AI, unveils the complexities of genetic interactions and advocates for tailored treatments that cater to individual needs. From discussing the affordability and accuracy of DNA testing to exploring the potential of umbilical cord stem cells, we unravel the secrets of predicting health outcomes and understanding disease mechanisms.

    Join us as we delve into the revolutionary role of AI in healthcare, from personalizing treatments to optimizing outcomes. Discover how Praxis AI's innovative approach is shaping the future of healthcare through personalized insights and groundbreaking research initiatives.

    But that's not all! We dive deeper into the ethical considerations surrounding genetic data sharing, genetic modifications in plants for food security, and the democratization of scientific knowledge. Professor Feltus shares his vision for a future where interdisciplinary collaboration and cutting-edge technology drive progress and empower individuals to make informed healthcare decisions.

    Learn more about your host Dr. Shivani Gupta at www.ShivaniGupta.com. Show sponsor - potent turmeric supplements by Fusionary Formulas - www.FusionaryFormulas.com - Don't forget to use the code FUSIONARYHEALTH.

    For more mind-blowing insights and to connect with Dr. Feltus, visit https://praxis-ai.com/.

    Don't miss out on this captivating episode of Fusionary Health! Tune in now to be part of the conversation that's shaping the future of healthcare.

    #PersonalizedMedicine #DNAtesting #GeneticResearch #HealthcareInnovation #ArtificialIntelligence #GeneticInteractions #EthicalHealthcare #StemCells #HealthTech #PrecisionMedicine #DigitalHealth #Bioinformatics #GenomicData #AIinHealthcare #GenomicResearch #MedicalScience #ScienceandTechnology #GeneticInsights #FutureofHealthcare #InnovativeMedicine #GenomicMedicine #ResearchRevolution #FusionaryHealth #ProfessorAlexFeltus #PraxisAI

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    1 h y 34 m
  • Ep. 54 - Resilience Redefined: Freddie Kimmel's Biohacking Journey
    Apr 9 2024

    Welcome to Fusionary Health, where we embark on a journey of boundless vitality and wellness with our remarkable guest, Freddie Kimmel. Prepare to be inspired as we uncover the secrets of optimal health and resilience with Freddie, a true testament to the power of the human spirit.

    From the bright lights of Broadway to the depths of health challenges, Freddie's story is one of courage, perseverance, and transformation. Overcoming the shadows of metastatic cancer, Lyme disease, and toxic mold exposure, Freddie emerges as a beacon of hope, advocating for holistic well-being with unwavering passion.

    In this captivating episode, we delve into the depths of the lymphatic system, the wonders of castor oil therapies, and Freddie's personal journey of healing and discovery. Gain invaluable insights into harnessing the body's innate ability to heal and the pivotal role of holistic practices in unlocking vitality and longevity.

    Explore Freddie's holistic approach, blending cutting-edge technology, mindful lifestyle choices, and self-care rituals to cultivate a life of abundance and wellness. Discover the transformative power of embracing a whole-food diet, integrating tools like the Amp Coil and PEMF therapy, red light therapy, contrast cold and hot therapy, and prioritizing radical ownership of your health journey.

    Join us on Fusionary Health and unleash your potential to thrive beyond limits. With Freddie Kimmel as your guide, you'll embark on a journey of empowerment, enlightenment, and profound transformation. Watch now and step into a life of vibrant health and boundless possibility!

    Learn more about your host Dr. Shivani Gupta at www.ShivaniGupta.com. Show sponsor - potent turmeric supplements by Fusionary Formulas - www.FusionaryFormulas.com - Don't forget to use the code FUSIONARYHEALTH.

    To learn more about Freddie Kimmel visit: https://www.beautifullybroken.world/

    #WellnessJourney #HolisticHealth #Biohacking #RadiantResilience #ThriveBeyondLimits #FusionaryHealth #InspiredLiving #VibrantWellness #Empowerment #HealthTransformation

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    1 h y 6 m