In today's episode, I'm delighted to be joined by James "Fish" Gill to talk all things conflict and conscious communication. Fish is a coach, teacher and facilitator whose work offers a compassionate paradigm for relating to and transforming moments of conflict in all of our relationships.

We cover:

• why we so easily end up in conflict and opposition with people we love
• how we unconsciously escalate conflict
• using compassion and curiosity to understand someone else's perspective
• holding both positive intention and unintended impact as true
• reframing defensiveness, withdrawal and other assumed ill-intent...

...and so much more!

Learn more about Fish's work:

• On Instagram: @james_fish_gill
• Visit his website: leadbyheart.com

💸 🎉 50% OFF SALE - use code HEYBABY to save 50% off any of the following:

• Building Trust Masterclass
• How to Navigate Anxious-Avoidant Relationships Masterclass
• Better Boundaries Masterclass
• Sex & Attachment Masterclass
• Secure Together Relationship Course
• Higher Love Break-up Course

Further Links & Resources

• Explore my library of free guides, classes & meditations
• Check out my couples course, Secure Together (& save $200 with the code SECURE)
• Save $150 on my Higher Love break-up course with the code PHOENIX
• Follow me on Instagram: @stephanie__rigg & @onattachment
• Visit my website