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In this episode, we talk through the updated vaccination schedule and what’s changed. We break down which vaccines were adjusted, which stayed the same, and what it means for people and their families.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

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100 episodes in. We’re incredibly grateful for our listeners and for the time we’ve been able to dedicate to this podcast over the past two years. Alongside building our own practices, this experience has taught us more than we could have anticipated. For this episode, we wanted to give you an inside look at how the podcast started, how it’s evolved, and where we plan to take it next.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

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In today’s episode, we continue our series on revisiting gut health by breaking down constipation and diarrhea. What causes them, what they might be telling you, and why they matter more than you think. Tune in for more!

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

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In today’s episode, we’re taking another look at a topic we’ve covered before. This quick refresher breaks down why gut health is so important for overall health. We also share practical Dos and Don’ts of gut health. Tune in for more!

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

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In this episode, we take things back to the basics. We discuss metabolic health, sleep, stress, and other key areas so you can get back on track.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

If you’re trying to stay healthy this flu season, tune in for more! In this episode we break down how to stay away from sickness this season, plus what to do when you do end up getting sick and your body needs extra support.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

A Conversation About Being a Well-Informed Patient dives into why understanding your health and treatment options matters more than ever. We explore practical ways to advocate for yourself, communicate effectively, and take an active role in your care.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

In this episode, we break down what nausea really is — and what your body might be trying to tell you. From gallbladder, stomach, and pancreatic issues to stress hormones, caffeine, poor nutrition, and even hidden infections, we cover some of the most common root causes of nausea and why timing matters — whether it’s in the morning, after eating, or during pregnancy.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠