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Too often people decide who you are before getting to know you. This is usually because they heard something about you and developed an assumption about who you are without any actual interactions with you.

Yes, preconceived notions can be positive but it's the negatives ones that show their face. Let's discuss...

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This Diddy trial is getting really wild! Details are being exposed as Cassie took the stand to testify about her involvement with Diddy and the "freak offs". And... did you hear about what happened to Tory Lanez and what Kelsey's bodyguard is now saying.

Let's Discuss...

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There isn't a "right" way to raise children, but parents can create supportive environments that foster positive development. Let's Discuss

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Frank Factualities was in the building at this year's Black Effect Podcast Festival! It was a very humbling experience. We're going to talk about that experience and what it means to trust your own abilities and potential for success, taking risks and pursuing your goals with confidence.

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Let's breakdown the Shannon Sharpe Situation and how some people don't date their age but date their stage in life. Let's discuss...

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On this episode, let's talk about letting go and accepting the inevitability of change by releasing attachments that no longer serve us... allowing forward movement for greater peace and clarity. Let's free ourselves from the grip of the past and the desire to control outcomes.

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Being surrounded by or constantly exposed to negativity can be incredibly draining and emotionally exhausting, impacting your well-being and energy levels. Let's discuss...

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Rome wasn't built in a day. Relax, take one step at a time...trust me you're still moving forward. Let's discuss

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