Episodios

  • Beginners Luck

    Beginners Luck
    Oct 1 2025
    Beginners luck feels like the magic of everything falling into place so you can succeed. Kareem and Arielle discuss what that means to them in life and fitness.
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    35 m
  • It's Just as Mental as it is Physical

    It's Just as Mental as it is Physical
    Sep 24 2025
    In this episode of Fit Friends, Arielle and Kareem explore how fitness is more than just physical — it’s deeply mental too. From the discipline it takes to show up, to the emotional wins that come with progress, we’re breaking down how your mindset shapes your movement. Whether you're lifting weights or lifting your mood, this one’s for anyone who’s ever realized the gym is just as much therapy as it is training.
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    24 m