• EP 162 - "Secrets Of Greek Mysticism" with George Lizos
    Jun 6 2024

    In this episode of Finding Grace I’m joined by my fabulous friend George Lizos who is a spiritual teacher, psychic healer, Greek pagan priest, creator of Intuition Mastery School, as well as a #1 bestselling author (Be the Guru, Light workers Gotta Work, Protect Your Light) and the latest book " Secrets of Greek Mysticism" and host of “The Lit Up Light worker and “Can’t Host” podcasts. He has been named one of the top fifty health and wellness influencers, and his work has been featured in Goop, PopSugar, and MindBodyGreen. He holds bachelor’s and master’s degrees in metaphysical sciences, a MSc in Psychology, and is trained in various spiritual and healing modalities.

    George took part in the first official priesthood training in Hellenic Polytheism organised by the Supreme Council of Ethnic Hellenes (YSEE) in Athens, following the religion’s legal recognition by the Greek government in 2017. Since then, he’s been a practicing priest of the religion at the world’s first modern temple of Zeus in Cyprus. George has taught about the Greek gods and spirituality in his books, workshops, and online courses, and his research on Aphrodite has been published by Soul & Spirit magazine and The Numinous.

    George and I have known each other a number of years and its great to share his latest work on here again.

    In this episode, you'll discover:

    • George's perspective on what finding grace means to him and its relevance in his current life.
    • His personal story and the journey that led him to his current work.
    • An exploration of his new book and the inspiration behind it.
    • The distinctions between Greek mythology, theology, and spirituality.
    • Common misconceptions about Greek gods and goddesses.
    • The connections between Greek deities and those of other religions.
    • The differences between the Greek and Pagan wheels of the year.
    • How manifestation, the wheel of the year, and Greek gods and goddesses relate to love, career, abundance, and purpose.
    • The main characteristics of Greek gods and goddesses.
    • Daily rituals and practices for working with Greek gods and goddesses.
    • What brings him joy in his life right now.
    • The sources of support he currently relies on.

    George shares all this and more in this fascinating episode, I felt like I learnt so much and I’ve loved reading the book.

    If you want to work with George, find out what he’s up to, listen to his podcasts and read his books you can find him here:

    • Instagram @georgelizos
    • Podcasts here and here
    • Website www.georgelizos.com
    • Facebook group here
    • Books here

    You can find me at :

    • Instagram @thehannahwallace
    • Twitter @hannahwallace_
    • Face book @thehannahwallace
    • Website www.hannah-wallace.com
    • Sign up to my Sub Stack for weekly wisdom Here

    Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

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    55 m
  • EP 161 Pivoting When Things Go Wrong In May's Solo Episode
    May 19 2024

    In May’s Solo episode I share about why pivoting became a powerful exercise in my life recently and why, I share:

    • Our ability to pivot was crucial, and we were fortunate to have the flexibility to make necessary changes.
    • Being able to pivot can transform a situation that might otherwise lead to giving up.
    • I'll share how we navigated this shift.
    • Adapting in this way can have a profoundly positive effect on your mindset.
    • While it's not always possible, when it is, I encourage you to embrace it.
    • Asking yourself how you can view a situation differently is a powerful tool.
    • Building strong foundations and cultivating a sense of inner safety is essential.
    • It's important to practice pivoting not only with major issues but also with everyday challenges.
    • Maintaining a regulated nervous system is key to effective pivoting.
    • Remember, pivoting doesn’t mean bypassing your emotions; it's about processing them thoroughly in all the necessary layers.

    I share all this and more in this episode.

    I’d love to hear your thoughts on this, do share with me.

    You can find me at :

    • Instagram @thehannahwallace
    • Twitter @hannahwallace_
    • Face book @thehannahwallace
    • Website www.hannah-wallace.com
    • Sign up to my SubStack newsletter here

    Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

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    20 m
  • Finding Grace Episode 160 Tantra, Sensuality and Empowerment with Henika Patel
    May 10 2024

    In this episode of Finding Grace I’m joined by Henika Patel a yoga and tantra teacher, who is the author of “Sensual”, the founder of “The school of sensual arts”, a retreat host and she has been featured on channel 4, the BBC, and Apple TV. We connected last year at a publishers party and I absolutely love what Henika is sharing in the world and can’t wait to share her on here today.

    In this episode, you’ll explore:

    • Henika's personal journey of finding grace and her transformative path from numbness to vibrant living.
    • We share how we locked eyes on the dance floor.
    • Her experience as a first-generation English-born Indian woman and how she navigates dual cultures.
    • Insights into authentic tantra, dispelling misconceptions and delving beyond its sexual aspects, sex is about 1% of Tantra.
    • Henika's mission with her schools of sensual arts and their significance.
    • Differentiating sensual fulfilment from sexual gratification.
    • Understanding conscious touch versus regular touch.
    • The inspiration behind Henika's book and her efforts to make tantra more accessible.
    • Henika's perspective on sensuality and its significance in her life.
    • Exploring the stigma around self-pleasure and ways to address it.
    • The concept of yoni shakti power and its role in empowerment.
    • Taking back power through the lens of pleasure.
    • Henika's sources of joy at present.
    • Supportive elements in Henika's current life journey.

    Henki shares all this and more in this in-depth conversation we both enjoyed so much.

    Do reach out to me to continue this conversation.

    If you want to work with Henika, join her school, read her book you can find her at these places:

    • Instagram @henika.x
    • Website www.schoolofsensualarts.co.uk
    • Get the book here

    You can find me at :

    • Instagram @thehannahwallace
    • Twitter @hannahwallace_
    • Face book @thehannahwallace
    • Website www.hannah-wallace.com
    • Newsletter sign up

    Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

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    1 h y 6 m
  • Finding Grace episode 159 April's Solo Episode My Musings All About Ageing And Modification
    Apr 21 2024

    In Aprils solo episode I’m sharing my musings from a recent blog post on ageing, in this episode you’ll discover:

    • What inspired this conversation and it was sparked by a personal blog post.
    • Advocating for the significance of openly discussing the process of ageing.
    • Clarifying my stance on this topic.
    • Emphasising the importance of refraining from judgment and instead fostering insightful inquiry.
    • Normalising the concept of modification the same as routine activities like grabbing a coffee.
    • Contemplating the underlying motives behind our actions.
    • Acknowledging the necessity of courage to confront and unpack societal norms surrounding ageing.
    • Discussing research findings indicating a perpetual cycle of dissatisfaction and the pursuit of more.
    • Delving into the origins of our apprehension toward ageing.
    • Questioning the root cause of this fear, the pressure that’s on women.
    • Stressing the importance of engaging in inner introspection regardless of our choices.
    • Highlighting the limitations of beauty in addressing mental health and overall well-being, likening it to a temporary fix.
    • Reflecting on the commitment and boundaries involved in pursuing alterations.
    • Examining the underlying fears driving our aversion to ageing, often resulting in superficial alterations with minimal impact on perceived youthfulness.

    I share all this and more.

    Do reach out to me to continue this conversation, I’d love to hear your thoughts.

    You can find me at :

    • Instagram @thehannahwallace
    • Twitter @hannahwallace_
    • Face book @thehannahwallace
    • Website www.hannah-wallace.com
    • Sign up to my SubStack newsletter here

    Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

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    25 m
  • Finding Grace episode 158 with "The Psychic Psychologist" Amanda Charles
    Apr 12 2024

    In this episode of Finding Grace I am joined by Amanda Charles who is the author of the “The Psychic Psychologist”, she is a highly sought-after and experienced International Chartered Counselling Psychologist (BPS), Registered Practitioner Psychologist (HCPC), Life Coach, NLP, EFT & EMDR Practitioner, Hypo-Psychotherapist, Reiki Healer, Psychic-Medium and Meditation and Mindfulness Teacher.

    I love the fusion of Amanda’s work and this book coming out into the world, to help people.

    In this episode you’ll discover all of this:

    • Amanda delves into her personal journey of finding grace and the obstacles she's overcome along the way.
    • Exploring the pivotal role of integrating fusion elements into her work, enabling her to fully embrace her power as a psychic psychologist.
    • Overcoming skepticism surrounding her psychic abilities and embracing her mediumship gifts, a journey that unfolded gradually over time.
    • Navigating through various traumas using her unique methods, including a recent health scare, and how she emerged stronger.
    • Sharing intimate anecdotes that shed light on the genesis of her therapeutic techniques and professional practice.
    • Examining the significance of disconnection in healing and the process of reconnection as integral to holistic well-being.
    • Revealing the inspiration behind her book and its practical applications for readers seeking personal transformation.
    • Reflecting on the societal emphasis on materialism versus genuine happiness and the importance of internal harmony.
    • Offering insights on holistic healing, emphasising the interconnectedness of mind, body, soul, and heart.
    • Discussing sources of support and joy in her current life.

    Amanda shares all this and more in this in-depth episode, we hope you enjoy.

    Do reach out to me to continue this conversation.

    If you want to work with Amanda, get the book and find out what she is up to you can find her at:

    • Instagram @thepsychicpsychologist
    • Website www.thepsychicpsychologist.com
    • Get the book here

    You can find me at :

    • Instagram @thehannahwallace
    • Twitter @hannahwallace_
    • Face book @thehannahwallace
    • Website www.hannah-wallace.com
    • Sign up to my newletter Here

    Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

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    1 h y 17 m
  • Finding Grace episode 157 "The Tarot Cheat Formula" with Claire Stone
    Mar 28 2024

    In this episode of Finding Grace I’m joined by Claire Stone who is a well known psychic, tarot and angel guide, healer, author of best selling book the female archangels, course creator and retreat host.

    I love the work Claire is doing in the world and excited for the next book that’s coming out we are going to talk about today.

    Claire and I have known each a few years and I love the work Claire is doing in the in world.

    In this episode, you'll explore:

    • Claire's current journey in seeking grace and her personal connection to it.
    • A glimpse into Claire's background and the events leading up to her book.
    • The significance behind Claire's decision to write this book "The Tarot Cheat Formula" and its core concept.
    • Claire's personal experience with tarot and its role in her life.
    • A breakdown of tarot, distinguishing major and minor arcana, and understanding court cards.
    • The empowering and supportive aspects of incorporating tarot into one's life.
    • How Claire's book facilitates easy card readings for anyone interested.
    • Comprehensive coverage of various life aspects in relation to each tarot card, including love, work, spirituality, wellbeing, and finances.
    • Strategies for navigating interpretations of perceived negative cards.
    • A live card pull demonstration with Claire guiding the process.
    • Claire's current sources of support and joy in her life.

    Claire shares all this and more in this episode, we hope you enjoy and find it informative.

    Do reach out to me to continue this conversation.

    If you want to work with Claire, read her books, do her courses you can find her at :

    • Instagram @clairestoneuk
    • Get the book here
    • Website www.clairestone.co.uk
    • Face book page @clairestone444
    • Get her other book here

    You can find me at :

    • Instagram @thehannahwallace
    • Twitter @hannahwallace_
    • Face book @thehannahwallace
    • Website www.hannah-wallace.com
    • Sign up to my Substack newsletter here

    Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

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    38 m
  • Finding Grace Episode 156 March's Solo Episode Season Change, Navigating Uncertainty and Renewal
    Mar 13 2024

    In March’s solo episode I share:

    • Exploring the seasonal shifts: I delve into the significance of spring in the Northern Hemisphere and autumn in the Southern Hemisphere.
    • Embracing winter: Despite its challenges, I share why I find winter to be a season of value and importance.
    • Emphasising the importance of pacing: I discuss the necessity of easing into spring rather than rushing and risking burnout, advocating for taking one's time.
    • Harnessing the power of pausing: I explore how taking a pause can be transformative and essential for personal growth.
    • Recognising the strength in retreat: I discuss the effectiveness of pulling back instead of always pushing forward.
    • Navigating uncertainty: I share my personal experiences with uncertainty and offer insights into finding wisdom amidst it.
    • Identifying control: I explore the distinction between what can be controlled and what cannot.
    • Prioritising nervous system regulation: I emphasise the importance of regulating one's nervous system during times of uncertainty and offer strategies for doing so.
    • Seeking support: I encourage reaching out and having difficult conversations, emphasising the importance of seeking support when needed.
    • Optimising perspectives: I discuss the power of framing situations in a positive light and optimising outlooks.
    • Harnessing hope: I delve into the significance of hope, drawing parallels with the energy of spring and its themes of renewal and rebirth.
    • Embracing acceptance: I explore the journey of acceptance and its role in navigating life's uncertainties.
    • Self-nourishment: I share the importance of finding activities and practices that bring personal nourishment and joy.
    • Appreciating the little things: I discuss the value of cherishing small moments and experiences as a solid foundation for well-being.

    I share all this and more.

    Do reach out to me to continue this conversation.

    You can find me at :

    • Instagram @thehannahwallace
    • Twitter @hannahwallace_
    • Face book @thehannahwallace
    • Website www.hannah-wallace.com

    Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

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    21 m
  • Finding Grace episode 155 Meditation, Mantra and Spiritual living with Bhavini Vyas
    Feb 26 2024

    In this episode of Finding Grace I’m joined by Bhavini Vyas who has over 3 decades of practical experience, on the spiritual side of life. A highly sought after spiritual teacher, she began formally teaching in 2010 with the International Art of Living foundation, she has curated the renowned Mind Body Spirit UK Festivals, and now consults for the spiritual and wellbeing industry on representation, diversity and authenticity.

    She is a musician, meditator and creator that’s recognised internationally for her voice, presenting, and directing events, Bhavini also has a vast portfolio of working with individuals and high performing teams around the world.

    It’s a pleasure to have Bhavini on here today and we got connected through Bhavini hiring me for the Mind, body, spirit festival as a speaker. I love all the work Bhavini is sharing in the world now, and look forward to sharing it in this episode.

    In this episode, you'll discover:

    • Bhavini's profound perspective on finding grace amid her personal journey and current state.
    • Insights into Bhavini's background story and the transformative experiences that led her to fully embrace her current path.
    • Explorations into Bhavini's deep connection with chant and kirtan, exploring its calling and the origins of her journey with it.
    • Bhavini's exploration of meditation, its multifaceted nature, and common hurdles people face in establishing a meditation practice.
    • Discussions on Bhavini's role in curating mind, body, and spirit festivals, emphasising the importance of diversity and inclusion within these spaces.
    • Personal reflections from Bhavini on grief, drawing from her experience with the loss of her father, and advocating for open conversations about death in society.
    • Insights into Sanga Global, the business venture Bhavini co-founded to support spiritual entrepreneurs in optimising their work.
    • Conversations on embarking on a yoga journey, addressing feelings of overwhelm and providing guidance for newcomers.
    • Insights into what currently supports Bhavini on her journey and the sources of joy in her life at present.

    Bhavini shares all this and more, I hope you enjoy this conversation.

    Do reach out to us to continue this.

    If you want to work with Bhavini and find out what she is up to you can find her here:

    • Instagram @bhavinivyasldn and @sangha.global
    • Website www.bhavinivyas.com

    You can find me at :

    • Instagram @thehannahwallace
    • Twitter @hannahwallace_
    • Face book @thehannahwallace
    • Website www.hannah-wallace.com

    Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

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    54 m