Finding Fertility Podcast Por Monica Cox arte de portada

Finding Fertility

Finding Fertility

De: Monica Cox
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Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with Fertility Issues, aka ”Infertility”! Whether you can get pregnant naturally or need medical assistance, Finding Fertility can help you maximise your chances of getting and staying pregnant by using science-backed Holistic Functional Fertility Health Coaching!Copyright 2019 All rights reserved. Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • The Surprising Fertility Strategy You Haven’t Tried: Joy, Strength & Emotional Healing During Infertility with Diane Flores Part One

    The Surprising Fertility Strategy You Haven’t Tried: Joy, Strength & Emotional Healing During Infertility with Diane Flores Part One
    Oct 3 2025
    “If you can dance on a stripper pole, you can do anything.” Topics Discussed: Why control and masculine energy block fertility Movement, strength training, and feminine power Nervous system healing for conception Reclaiming joy and cellular health in fertility “You can’t heal your fertility while living like a robot.” Hello Beautiful, Monica here… Let’s get real. If you’re stuck in the infertility loop, white-knuckling every supplement, every meal plan, every fertility protocol—chances are you’re living in overdrive. You’ve been taught control equals safety. But in reality? That hyper-masculine energy is hijacking your nervous system and shutting down your flow. This week, I sit down with Diane, who went from teen mom to pole dance studio owner to strength coach—and her story is pure proof that women can alchemize struggle into power. We talk about pole dancing as medicine (yes, seriously), how movement cracks open confidence, and why so many women trade joy for control without even realizing it. Spoiler: control is just an illusion, and your womb knows it. If you’ve been carrying resentment toward your body, obsessing over timelines, or looping in that same “why not me” story—this episode is your mirror. It’s raw, it’s cheeky, and it’s a loving call to unclench, release, and remember: your fertility thrives on joy, not burnout. Press play. Your nervous system (and your future baby) will thank you. “Joy isn’t a luxury. It’s a fertility strategy.” Timestamps: 02:10 Diane shares her background story and life experiences, and how they have shaped her passion for empowering women.12:00 The invisible mental load women carry and the importance of taking radical responsibility to change your life. 14:40 Understanding the hidden cost of operating from a place of masculine energy and how to stop. 18:00 She explains how she learned to show up for herself and stopped operating with masculine energy. 22:41 The importance of learning that the magic is in the journey, doing what you’re supposed to without forcing things. 26:32 The power of choosing joy and flow as medicine for your fertility journey. “Your cells are listening to every emotion you feed them.” Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-surprising-fertility-strategy-you-haven-t-tried-joy-strength-emotional-healing-during-infertility-with-diane-flores-part-one Connect with Diane Flores: Health and Hot 7 Day Challenge-https://www.bossbitchradio.com/healthy-hot-challengeInstagram- https://www.instagram.com/dianeflores_ifbb_pro/Podcast: https://www.bossbitchradio.com/podcast Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok 🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i 🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    32 m
  • Why Resentment Is Draining Your Fertility Energy & How to Finally Break Free

    Why Resentment Is Draining Your Fertility Energy & How to Finally Break Free
    Sep 26 2025

    “Resentment is like emotional cement. If it hardens, it clogs your flow.”

    Topics Discussed:

    • Resentment in fertility struggles and IVF trauma
    • Emotional burnout and subconscious patterns blocking pregnancy
    • Partner resentment and navigating unequal fertility burdens
    • Transforming resentment, grief, and anger into clarity and power

    “You cannot logic your way out of resentment. You have to feel it, name it, speak it.”

    Hello Beautiful Souls, Monica here...

    Let’s get real: resentment is that hot, heavy energy that creeps in when you’ve been holding it together for too long. It’s the quiet rage when your partner doesn’t “get it,” the sting when another woman gets pregnant doing all the wrong things, or the heartbreak of feeling like your body betrayed you. Resentment builds in silence, in over-giving, in minimizing your truth—and it will block your fertility just as much as poor egg quality or high cortisol.

    Resentment isn’t just an emotion. It’s an energy that hardens, clogs your flow, and eventually becomes a cellular issue—tight fascia, hormonal misfires, nervous system chaos. You can eat the kale and do the yoga, but if resentment is looping like an old VHS tape in your cells, your body won’t feel safe to conceive. The only way through? Radical honesty, naming your truth, and alchemizing the pain into power.

    This is about cleaning up your emotional junk drawer before you step into motherhood. Because bitterness is not the inheritance your baby is calling for. Love, joy, presence—those are. So press play, get radically honest with yourself, and start shifting resentment into clarity, power, and a womb space that feels safe again.

    “Where have you swallowed your truth? That’s where resentment is living.”

    Timestamps:

    • 01:58 How resentment shows up toward partners and women who “have it easier” in their journey.
    • 03:08 The resentment that shows up from feeling betrayed by your body and dismissed by the system.
    • 04:25 How resentment hardens into disconnection and blocks conception.
    • 06:05 The lonely truth of the fertility journey and how resentment impacts cellular health and hormones.
    • 08:59 How to identify resentment, plus tools for alchemizing it into clarity and empowerment.

    “We’re not carrying bitterness into motherhood. That’s the old version of you.”

    Full Transcript Over on the Blog: https://www.findingfertility.co/blog/why-resentment-is-draining-your-fertility-energy-how-to-finally-break-free

    Let's Do This Together 💚

    Monica

    Message me DREAMS to access your free Fertility Breakthrough Session:

    Email: monica@findingfertility.co [not .com 🤣]

    Instagram: https://bit.ly/FindingFertilityIG

    YouTube: https://www.youtube.com/@findingfertility

    TikTok: https://bit.ly/FindingFertilityTikTok

    🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

    🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

    Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

    Stitcher: http://bit.ly/FindingFertilitySTITCHER

    Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

    🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon

    Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    15 m
  • The Real Reason You’re Not Getting Pregnant: Outdated Science, Infertility Burnout & Emotional Healing with Leslie Kenny Part Two

    The Real Reason You’re Not Getting Pregnant: Outdated Science, Infertility Burnout & Emotional Healing with Leslie Kenny Part Two
    Sep 19 2025
    "Choose your hard. The medical rut that keeps you powerless, or the radical responsibility that brings you back to life." Topics Discussed: Egg quality myths and what science really shows Synthetic supplements vs food-derived support for fertility Nervous system, trauma, and the hidden impact on hormones Functional medicine vs outdated fertility protocols How cellular health and autophagy support conception Breaking the cycle of burnout and medical gaslighting "Doctors are still running junky 80s science while your body is asking for the truth." Hello Beautiful Souls, Monica here. In this episode, we continue part two of our conversation with Leslie Kenny. Let’s get real for a second. Most fertility clinics are still serving up recycled science from the 80s, handing out the same tired lines: “Your eggs are bad, your only hope is IVF.” Meanwhile, your body is quietly whispering, “Feed me, regulate me, stop drowning me in synthetics.” This conversation with Leslie goes straight into the cellular level—where fertility actually begins. We talk oogenesis, autophagy, hormones, and why food-derived spermidine is a fertility ally while synthetic versions can wreck the very ovaries you’re trying to support. We call out the medical gaslighting that tells you your thyroid doesn’t matter, that your trauma doesn’t count, that lifestyle is irrelevant. Spoiler: all of it matters. This isn’t about buying into another protocol. This is about reclaiming your biology, listening to your nervous system, and realizing that your fertility struggle is not proof of being broken—it’s your invitation to wake up to radical self-responsibility. The cherry on top might be the baby, but the real win is the long, vibrant life you create for yourself and your family. Press play. Let’s rewrite the fertility script. "Pregnancy isn’t a health certificate. Stop believing that just because you got pregnant, you’re thriving." Timestamps: 01:40 Synthetic vs. natural spermidine and the danger of taking synthetic supplements. 04:30 Understanding cortisol, hormones, and the fertility-stress connection. 07:24 The egg quality myths, medical gaslighting, and the power of taking radical responsibility to change your health.11:05 The impact of trauma, cortisol, and chronic inflammation on the nervous system. 17:13 We discuss conscious motherhood, which starts at conception, and breaking generational patterns. 19:08 How you can reverse biological age and take care of yourself to live a happy and longer life as an older mom. 22:53 The power of practicing balance, listening to your intuition, and honoring wisdom from ancestral health. "Your nervous system is the hologram running the show. If you’re not healing, start there." Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-real-reason-you-re-not-getting-pregnant-outdated-science-infertility-burnout-emotional-healing-with-leslie-kenny-part-two Connect with Leslie Kenny: https://www.instagram.com/lesliesnewprime/https://oxfordhealthspan.comhttps://oxfordlongevityproject.orghttps://oxford-healthspan.myshopify.com/FindingFertilityYour 15% off: FINDINGFERTILITY15 Let's Do This Together 💚 Monica Message me DREAMS to access your free Fertility Breakthrough Session: Email: monica@findingfertility.co [not .com 🤣] Instagram: https://bit.ly/FindingFertilityIG YouTube: https://www.youtube.com/@findingfertility TikTok: https://bit.ly/FindingFertilityTikTok 🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10 🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i 🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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    30 m
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