Episodios

  • Feels Out Loud – Ep. 25: Asking questions for thoughtful connection

    Feels Out Loud – Ep. 25: Asking questions for thoughtful connection
    Jul 14 2025
    No matter how long a friendship or relationship has existed, there is always the capacity to strengthen your connection and understand one another at a deeper level. Through fun and reflection, join hosts Becky McNattin and Tara Martini as they discuss ways in which we can strengthen our existing relationships through thoughtful connection.
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    45 m
  • Feels Out Loud – Ep. 24: Mental Health Through the Decades

    Feels Out Loud – Ep. 24: Mental Health Through the Decades
    Jul 7 2025
    Perceptions, values, and beliefs around mental health have changed through the decades. Influencing factors and societal responses have shifted intensely! Join Becky McNattin and Tara Martini, as they host guests Amy Gold and Danielle Sorenson, to engage in meaningful dialogue about generational differences in supporting emotional struggle and overall mental wellness.
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    45 m
  • Feels Out Loud – Ep. 23: Mom Shaming

    Feels Out Loud – Ep. 23: Mom Shaming
    Jun 30 2025
    In our latest episode, we continue our conversation on motherhood and explore the concept of “mom shaming.” Through research findings, personal reflection, and therapeutic strategies, hosts Tara Martini and Becky McNattin will look at what it is, why it exists, and what we can do to replace the shaming with supporting.
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    45 m
  • Feels Out Loud – Live Pride Special – June 28, 2025

    Feels Out Loud – Live Pride Special – June 28, 2025
    Jun 30 2025
    53 m
  • Feels Out Loud – Ep. 22: Maternal Mental Health

    Feels Out Loud – Ep. 22: Maternal Mental Health
    Jun 23 2025
    Motherhood is a beautiful gift that also brings a host of changes in one’s life from sleep patterns and relationships to an impact on the mother’s mental health. Join hosts Becky McNattin and Tara Martini as well as guest, Macey Christian, as she shares her experience walking alongside women as they navigate motherhood and supporting…
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    45 m
  • Feels Out Loud – Ep. 21: Friendship: When to embrace and when to let it go

    Feels Out Loud – Ep. 21: Friendship: When to embrace and when to let it go
    Jun 16 2025
    Join hosts Becky McNattin and Tara Martini, as we explore a very universal concept: friendship. We explore the connection between friendship and our mental health, as well as when to foster those relationships and when it is time to let them go. If you want to explore your own friendships in your life , tune…
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    45 m
  • Feels Out Loud – Ep. 20: Playfulness, humor, and mental health

    Feels Out Loud – Ep. 20: Playfulness, humor, and mental health
    Jun 9 2025
    So often we associate playfulness with childhood. We think of spontaneity, silliness, and imaginative wonder as concepts not aligning with adulthood. But why do we do this? And what is the mental health impact of a life without goofiness, laughter, and playful energy? Join hosts Becky McNattin and Tara Martini as they ponder the gift…
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    45 m
  • Feels Out Loud – Ep. 19: Connected in Coupledom

    Feels Out Loud – Ep. 19: Connected in Coupledom
    Jun 2 2025
    The life of a couple can be challenging, particularly when it comes to nurturing connection. Knowing how to effectively cope with stressors and navigate relational depletion is full of hardship. Join hosts Becky McNattin and Tara Martini, as they welcome couples therapist Erica Johnson to share about building and sustaining healthy romantic relationships. If you…
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    45 m