Episodios

  • Seeing Red: The Truth About Synthetic Food Dyes

    Seeing Red: The Truth About Synthetic Food Dyes
    May 8 2025
    Bright blues, blazing reds, neon yellows. Those bright, vivid hues in our favorite snacks are hiding more than just color. We’re joined by Thomas Galligan of the Center for Science in the Public Interest to understand the science behind synthetic food dyes, their surprising links to mental health, and why the US lags behind other countries on regulation. Tune in for practical tips on spotting hidden dyes, easy natural swaps, and a no-alarmist look at keeping your plate vibrant—without the petroleum-based pigments. LINKS CSPI: Artificial colorings (synthetic food dyes)https://www.cspinet.org/article/artificial-colorings-synthetic-food-dyes CSPI: Chemical Cuisinehttps://www.cspinet.org/page/chemical-cuisine-food-additive-safety-ratings Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 14 m
  • Serving Up Tradition: The Stories Behind Jazz Fest’s Beloved Food Vendors

    Serving Up Tradition: The Stories Behind Jazz Fest’s Beloved Food Vendors
    Apr 17 2025
    Take a peek behind the scenes of the New Orleans Jazz & Heritage Festival to explore the heartwarming stories of four longtime food vendors. Discover how family traditions, cultural influences and unwavering passion come together to create some of Jazz Fest’s iconic dishes. From Congo Square to Heritage Square, we’ll hear how each vendor keeps their legacy thriving while welcoming us with open arms—and what it truly means to be part of the Jazz Fest family. JAZZ FEST VENDORS – BEHIND THE SCENES LINKS The Raw Truth: From The Gambia to NOLA – Charlie Mendy's Culinary Journey | https://bit.ly/3RE97Xk Gult Treasures Unveiled: How NOLA Chefs are Reimaging Local Seafood - featuring chef Dana Honn | https://bit.ly/4cipWka Backstage with Eat Fit: A Delicious Collaboration with New Orleans Festivals | https://bit.ly/4chLmhc Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 6 m
  • Science Says: The Truth Behind Seed Oils

    Science Says: The Truth Behind Seed Oils
    Mar 27 2025
    Seed oils are suddenly at the center of controversy, prompting restaurants and consumers to explore 'seed oil free' options. From soybean to safflower, seed oils have been praised for their unsaturated fatty acid profile but now targeted as culprits of inflammation, oxidation and beyond. Dr. Mary Sco. MD, PhD, a double doctor in nutrition and disease prevention, joins FUELED to sift through the evidence: How much of the controversy is rooted in science versus sensationalism? If you're puzzled by the polarizing views on seed oils, this episode offers a balanced perspective to help you navigate your wellness choices. LINKS Dr. Mary Sco’s PBS article on seed oils | https://bit.ly/43fGneM Dr. Mary Sco website | www.nutrition-prescriptions.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 m
  • The Belle Gibson Hoax on Netflix's 'Apple Cider Vinegar'

    The Belle Gibson Hoax on Netflix's 'Apple Cider Vinegar'
    Mar 13 2025
    This week, we're unpacking the dangerous allure of unverified health claims in social media. We navigate the murky waters of influencer ethics and the consequences of deceptive wellness marketing. We also unravel the tangled web of wellness deceit woven by Belle Gibson, whose notorious health hoax is the focus of the latest Netflix sensation, “Apple Cider Vinegar.” Joined by experts Melanie Warner Spencer and Dr. John Sawyer, we delve into the psychology that draws us to persuasive but potentially harmful health narratives and provide practical tips for discerning fact from fiction. This episode is sure to equip you with the tools you need to critically evaluate the wellness content you consume. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 24 m
  • FEED DROP: The Come Up with J-Si & Jason Poston – Fitness, Business & Legacy

    FEED DROP: The Come Up with J-Si & Jason Poston – Fitness, Business & Legacy
    Mar 6 2025
    Here is a sample of the Brand New Podcast, The Come Up featuring JSI Chavez from Radio's Kidd Nation and Fitness Influencer Jason Poston. Two very successful Husband's/Dads/Professionals who had very rough starts. They understand everyone's Come Up has a rocky road and they want to encourage and educate you on a better path to your Come Up! Hit play and Join the Journey Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 m
  • Bar None: Mixing Up Functional Zero-Proof Cocktails

    Bar None: Mixing Up Functional Zero-Proof Cocktails
    Feb 27 2025
    Paul Loggins is a talented bar manager and master mixologist with a twist—his cocktails don’t just skip the alcohol; they can actually boost our wellbeing! With nearly seven years of sobriety under his belt, Paul has turned his life and career around by focusing on wellness and recovery. Using ingredients like adaptogenic herbs and flavor-packed botanicals, Paul shares his journey from traditional mixology to pioneering functional, alcohol-free cocktails in an episode that is sure to stir up your curiosity along with practical tips for crafting zero-proof masterpieces at home. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 m
  • Heart of the Matter: Beyond LDL Cholesterol

    Heart of the Matter: Beyond LDL Cholesterol
    Feb 15 2025
    This week on FUELED, we’re joined by renowned cardiologist Dr. Carl ‘Chip’ Lavie to unravel the complexities of LDL cholesterol and its impact on our health and risk factors. We go beyond the basics, shedding light on what the numbers really mean. Dr. Lavie offers insights into the latest tests, treatments and potential benefits of supplements like Red Yeast Rice. Tune in to gain a deeper understanding of your cholesterol profile and how to best take charge of your heart health. LINKS + NOTES Red Yeast Rice extract - brand approved by Consumer Lab: HPF Cholestene™ ASCVD Cardiovascular Risk Calculator | https://bit.ly/3WuL8N0 Past episodes with cardiologist Dr. Lavie: Fish Oil: A Masterclass in Omega-3s | https://bit.ly/4hhKk6m Heart Symptoms You Shouldn’t Ignore | https://bit.ly/4jnUIex Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 7 m
  • Turning 50: Molly's Milestone of Reflection + Revelations

    Turning 50: Molly's Milestone of Reflection + Revelations
    Jan 30 2025
    This week on FUELED, Molly celebrates her 50th birthday with her dear friend and partner-in-crime, Ben McLauchlin. Join them as they unwrap the gifts of aging gracefully, diving into decades of life lessons that have shaped Molly’s path—from pioneering a non-profit to personal tales of resilience and innovation. As they reflect on wisdom earned and lessons learned, they share how a lifetime of curiosity, creativity, and adaptability can enrich your next chapter. Tune in for a heartwarming exchange filled with laughter and nostalgia, and discover why we don’t just grow older with age—we get better. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 4 m
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