• FUELED | wellness + nutrition with Molly Kimball

  • De: YEA Networks
  • Podcast
FUELED | wellness + nutrition with Molly Kimball Por arte de portada

FUELED | wellness + nutrition with Molly Kimball

De: YEA Networks
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  • Resumen

  • Be inspired to live your strongest, healthiest life. Nutrition journalist and registered dietitian Molly Kimball navigates the latest trends and research related to your body and mind. Her interviews with experts and innovators feel less like science class and more like you just caught up with your best friends. Hope you’ll join us each week!
    YEA Networks
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Episodios
  • Cramping Your Style: The Science of Muscle Spasms

    Cramping Your Style: The Science of Muscle Spasms
    May 30 2024
    Tune in to one of FUELED’s most popular episodes as we welcome Bob Murray, PhD, FACSM, an expert in sports hydration and electrolyte balance, to revisit the intriguing topic of muscle cramps. This episode reveals the science behind why cramps occur, dispels enduring myths, and evaluates both conventional and surprising remedies, from sports drinks to pickle juice. Get expert tips and recommendations for managing your hydration and electrolyte levels effectively

    Links:
    Hot Shot – Lime Juice, Ginger + Capsaicin Shots | https://bit.ly/4aE41S0
    Pickle Power – Pickle Juice Shots | https://bit.ly/4aE46Fi
    How Curiosity Killed the Cramp – article by Dr. Bob Murray | https://bit.ly/4aGLTaiRead Molly’s article about Pickle Juice here | https://bit.ly/3yvSlTZ
    Contact Bob Murray via Sports Science Insights | www.sportsscienceinsights.com
    Molly’s WGNO sports drink summary, Beyond Sports Drinks | https://bit.ly/3Kjt3v2
    Read Molly’s article, Pedialyte Cure-All: Fact or Fiction? | https://bit.ly/3X2kVqw
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    1 h y 2 m
  • Ranking the Best Food Trackers

    Ranking the Best Food Trackers
    May 16 2024
    This week on FUELED, we take a closer look at food tracking apps, highlighting how tools like Cronometer, My Fitness Pal, and Lose It! can revolutionize our approach to nutrition and health. This episode explores the tangible benefits these apps offer in monitoring and influencing our dietary habits, from weight management to syncing with wearable devices for comprehensive health metrics. I share the pros and cons of each app as well as tips on choosing the right tool to enhance your nutritional journey.
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    30 m
  • The Raw Truth: From The Gambia to NOLA – Charlie Mendy's Culinary Voyage

    The Raw Truth: From The Gambia to NOLA – Charlie Mendy's Culinary Voyage
    May 2 2024
    This deeply personal episode of FUELED welcomes Charlie Mendy, co-owner of Gambian Foods and a celebrated food vendor at the New Orleans Jazz Fest. We hear Charlie’s remarkable life story, tracing his roots from a young boy in The Gambia to his culinary explorations in France and his eventual settlement in New Orleans. Along the way, he shares the profound life experiences and decisions that have shaped him into a beloved figure in our community who embodies joy, acceptance, and resilience. His message inspires us all to embrace every opportunity with open arms and a full heart.
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    1 h y 10 m
Hygiene & Healthy Living
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