Oh hey! In today’s episode, Ash Couchman and Jenny Lui Jong explore what it really means to live a life of worship. Inspired by Romans 12:1:

“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.”

Is worship something we do on Sundays—or something that shows up in every decision, moment, and response? Ash and Jenny get real about the daily act of surrender, how to honour God with your whole self, and what it looks like to live set apart in today’s world.

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Oh hey! In today’s episode, Ash Couchman and Jenny Lui Jong unpack a powerful promise found in Habakkuk 2:14:

“For the earth will be filled with the knowledge of the glory of the Lord as the waters cover the sea.”

What does this really mean for us today—especially when the world feels so far from God’s glory? Ash and Jenny dive into how this verse stirs hope for the future, strengthens our faith in the present, and reminds us that God is always working, even when we don’t see it. If you're feeling weary or longing for more of God in the world around you, this conversation will lift your eyes to what’s still to come.

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Oh hey! In this episode, Ash is joined by the insightful Jenny Lui Jong for a heartfelt conversation around one of the most iconic verses in Scripture. Hebrews 11:1 reminds us that faith isn’t about having all the answers—it’s about trusting in the unseen promises of God. Jenny shares her personal experiences of stepping out in faith even when the path wasn't clear, and how God showed up in powerful, unexpected ways. Whether you're waiting on a breakthrough, navigating uncertainty, or just wondering what faith looks like in real life—this one’s for you.

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Many are the afflictions of the righteous, but the Lord delivers him out of them all.” — Psalm 34:19 (ESV)

Hey! In today’s episode of the pod, Ash sits down with her husband, Toby Couchman, for an honest conversation about health struggles, uncertainty, and learning to truly trust God. Psalm 34:19 doesn’t shy away from the reality of suffering—but it also reminds us of the hope we have in a faithful God who walks with us through it all. Whether you're in a season of waiting, battling illness, or just trying to make sense of hardship, this episode offers raw encouragement and a powerful reminder: God delivers. Every time.

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Oh hey! In today’s episode, Ash Couchman and her husband Toby dive into 1 Corinthians 3:7:
“So neither the one who plants nor the one who waters is anything, but only God, who makes things grow.”

If you’ve ever felt the pressure to “convince” someone to believe in Jesus, this verse is a breath of fresh air. Ash and Toby explore what it really means to share the Gospel faithfully—without trying to control the outcome. They talk about the freedom that comes with knowing it’s God who brings growth, and how we’re simply called to plant, water, and trust Him with the rest.

Whether you’re feeling discouraged in ministry or just want to better understand your role in someone else’s faith journey, this one’s for you.

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Oh hey! In today’s episode, Ash Couchman and her husband Toby Couchman talk about 1 John 5:14:
“This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us.”

If you've ever wondered whether your prayers really matter—or if God is actually listening—this one's for you. Ash and Toby open up about what it means to pray with boldness and trust that God hears every word. They also explore how aligning with God’s will shapes our perspective and helps us let go of fear when we come to Him.

Whether prayer comes naturally to you or still feels like a mystery, this episode is a reminder that you’re never ignored—and never alone.

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Oh hey! In today’s episode, Ash Couchman sits down with her husband Toby Couchman to unpack the deep truth found in Romans 3:25 —
“God presented Christ as a sacrifice of atonement, through the shedding of his blood—to be received by faith.”

What does atonement really mean? Why did Jesus have to die? And what does it look like to receive that sacrifice by faith in everyday life? Ash and Toby have a heartfelt and powerful conversation about how the cross changes everything—from how we see ourselves to how we relate to God. Whether you’re new to faith or grew up in church, this episode invites you to pause and reflect on the depth of what Jesus did for you.

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Oh hey! In today’s episode of the pod, Ash Couchman is joined by her husband Tobias Couchman to reflect on the powerful promise in Psalm 16:9-10 —
“Therefore my heart is glad and my tongue rejoices; my body also will rest secure, because you will not abandon me to the realm of the dead, nor will you let your faithful one see decay.”

Together, they talk about what it means to truly feel secure in God—even when life feels shaky. From moments of fear and doubt to finding joy and peace through Jesus, this is an honest, hope-filled conversation that’ll encourage you to rest in God’s unshakable presence.

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