Episodios

  • Age Gaps, Grooming and the Lies We Were Sold as Young Women
    Jul 14 2025

    Today we’re diving into a topic that myself and so many of you will relate to – age gaps, grooming, power dynamics, and the stories we were sold growing up…


    From driving in cars, getting drunk with older men as teens to understanding the full picture as an adult. I’m unpacking how these relationships really impact our self-worth, the way we excuse red flags, and why it’s so important we start talking about this without shame or judgment.


    This episode was inspired by a listener's story submission about her 19-year-old self and much older situationship, breaking down what’s romantic, what’s manipulative, and how to tell the difference.


    We’ll also touch on a double standard that’s often ignored: female predators and young male victims. Something I wish more people would talk about.


    If you’re younger and in a relationship with a big age gap or looking back at one from your past this episode might hit home…But I hope it brings clarity, validation, and a little more protection for the next generation of chicks!


    Listen to my Plastic Surgery Nightmare episode next on Apple or Spotify


    If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    38 m
  • The Worst Things Ever Said to Me & Why Online Bullying is About to Change
    Jul 7 2025

    Weren’t the cool kid in school? Neither was I lol, but honestly, the coolest adults I’ve met never peaked in high school either so looking back… I’m glad I didn’t!

    If you’ve ever experienced bullying, you know how cruel and devastating it can be, and how deep those scars can run, even years later.


    In this week’s episode, I’m opening up about some of my most raw and vulnerable moments – stories I’ve never shared publicly and that even some of my closest friends don’t know. From the horrible things said to me growing up to the intense trolling I’ve faced online as an adult, I’m taking you through it all!


    I also break down the latest developments shaking up the online world: the legal action that’s unmasking anonymous trolls on the infamous website Tattle, and how influencer Indy Clinton hired a private investigator to expose 64 of her bullies.


    Could 2025 finally be the year online harassment gets held accountable? Let’s talk about it.


    Listen to my plastic surgery nightmare episode on Apple or Spotify

    Listen to the stalking episode here on Apple or Spotify


    Please know that you're not alone and help is always available, for immediate support call life line on 13 11 14, additional resources are available on our website at www.emotionalcontent.com.au


    Report online abuse to the eSafety commissioner Australia: https://www.esafety.gov.au/report


    If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    48 m
  • I Didn’t Want to Be Here Anymore:​ Rock Bottom at 30
    Jun 30 2025

    It’s true, I never saw myself living this long. I couldn’t see the light at the end of the tunnel. And if you’ve ever hit rock bottom, or feel like you’re there now, believe me I know that feeling deeply.


    Today’s episode is a heavy one. I’m taking you behind the scenes of what was really going on in my life before turning 30: why I hit rock bottom, my darkest thoughts, the fear of ageing, my mum's accident, substance abuse and how I rebuilt myself back together… slowly, brick by brick.

    This episode wasn’t easy to record. It’s raw. It’s brutally honest. But I’m hoping that by putting it out there, it helps someone who needs it.

    You might need some tissues for this one. I know I did. <3


    Listen to My US Visa Horror Story on Apple or Spotify & The Breakup I never addressed on Apple or Spotify


    Please know that you're not alone and help is always available, for immediate support call life line on 13 11 14, additional resources are available on our website at www.emotionalcontent.com.au


    Report online abuse to the eSafety commissioner Australia: https://www.esafety.gov.au/report


    If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    46 m
  • Airing My Dirty Laundry: All the Toxic Sh*t I’ve Done
    Jun 23 2025

    Not a title I ever thought I’d be using on the pod… but here we are.

    Look, I get it we all love to tell stories about how we’ve been wronged. But have you ever noticed how influencers only seem to take accountability when they’re being cancelled?

    Well, I’m not under threat of cancellation (for now lol), so I figured… why not? Let’s get brutally honest about my own bad behaviour.

    In this episode, I open up about how I’ve shown up badly in past relationships, friendships, and even my career. I’m also sharing what I should’ve done differently in one of my more public friendships, the time I blamed literally everyone when I lost my vape, and some of the shady things influencers do that you may or may not have picked up on.

    Here’s to messy growth! Please don’t judge me after this one 😂 ILY xx

    If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    40 m
  • Safe Space: “She Moved into our House to Steal My Husband… & it Almost Worked"
    Jun 16 2025

    Safe space is back for another round of listener submissions!


    Today we’re unpacking your wildest stories & real life situations where I give you my best big sister advice.

    Today’s stories include a woman who tried to steal another wife’s entire life (and her husband), a serial cheater whose therapist blames it on their neurodivergence (this had me shook), a boyfriend who lied about having herpes, a married woman questioning her sexuality, and the age old debate: how long is too long to be waiting on a proposal?

    To put it simply, we’re diving balls deep into the bad behaviour of men… shock horror lol.

    So, snuggle up in your oversized hoodie or throw me in your ears on your morning walk because this week’s episode’s a rollercoaster!

    If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    47 m
  • Am I Waiting too Long to Have Kids?
    Jun 9 2025

    This week we’re getting very personal queens!

    I’m unpacking all of my thoughts, fears, and full-blown spirals around having kids.

    Well, one kid. In my late 30’s because I seriously doubt I’ll be having a second. And that’s if I can even have one of my own?! ahhhhh.

    From never wanting children, the history with past boyfriends, how losing my dad so young shaped everything, to the argument Frank and I had about kids when we first got together and now this damn biological clock I swear just started ticking out of nowhere!


    Maybe this will resonate with you or you’ll think I’m insane, either way I’m opening up about all of it lol

    Things I mentioned in the episode:

    • Get 20% off the Natural Cycles app here


    The Hex condoms I swear by

    • Podcast Amazon list: https://amzn.to/3HtLC1s


    Listen to my plastic surgery nightmare episode here on spotify & apple

    Listen to my body image episode here on spotify & apple


    If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    50 m
  • AMA: The F1 Driver in my DMs, Nastiest Influencers I’ve Met & My Secret Relationship
    Jun 2 2025

    You asked… and I’m answering everything!

    In today’s episode, I’m giving you a life update & completely raw-dogging the questions you sent in because why not?

    From missed opportunities with celebs, the worst influencers I’ve ever met, the relationship I kept a secret, how much I was offered to go on an influencer Dubai trip, the biggest regret in my career, and so much more.

    These honestly had to be some of the best questions you’ve ever sent in, and I made sure to be as transparent as possible (without incriminating myself lol).

    So, grab your margarita or matcha and join me for another classic Emotional Content D&M!


    If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    36 m
  • From Bikini Model to Heavy Bass DJ: Exposing the Industry
    May 26 2025

    They told me I’d never make it… so I headlined anyway :)

    In today’s episode, I’m starting the multi episode discussion on how I broke into one of the most male-dominated music scenes in the country. And believe me, it wasn’t easy lol.

    From being a heavily stereotyped bikini model in a DV relationship with a DJ, to getting laughed at by major artists, to driving my second-hand decks across the country in a hired car… This is the real story behind how I went from influencer to heavy bass DJ in Australia.

    I talk about being rejected by agencies because of my ex, covering up my body just to be taken seriously, and why the industry never wanted someone like me to succeed in the first place.

    If you’ve ever been told you’re not good enough, your idea would never work or felt like an outsider in a boys’ club, this one’s for you bby!! <3


    If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    44 m