Eating Disorder Recovery for Christian Moms | Faith, Triggers, Intuitive Eating, Comparison, Anorexia Nervosa, SAHM Podcast Por Andrea Carow - Christian Life Coaching eating disorder recovery and spiritual wellness arte de portada

Eating Disorder Recovery for Christian Moms | Faith, Triggers, Intuitive Eating, Comparison, Anorexia Nervosa, SAHM

Eating Disorder Recovery for Christian Moms | Faith, Triggers, Intuitive Eating, Comparison, Anorexia Nervosa, SAHM

De: Andrea Carow - Christian Life Coaching eating disorder recovery and spiritual wellness
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Are you scared out of your mind to gain weight? Do you feel trapped in a cycle of restricting, then eating whatever you want—swinging between control and chaos? Does recovery feel lonely, hopeless, or out of reach? And on the days you do believe food freedom is possible, are you consumed with too much information? Or the idea - nobody will understand your situation?

Hi, I’m Andrea. I spent over 20 years stuck in that same exhausting loop—obsessing over food, exercise, and my body because I was desperate to be good enough. I chased perfection, constantly comparing myself to others, believing my worth depended on how I looked and what I achieved. An eating disorder and toxic body image stole my joy, my peace, and my purpose. But Jesus never left my side. He fought for me when I couldn’t fight for myself and led me to freedom I didn’t think was possible.

Now I’m here to help you find that same freedom.

This is Eating Disorder Recovery for Christian Moms, where we learn to obsess over Jesus—not calories, workouts, or the scale. Each week, we’ll focus on faith-based mindset shifts, real-life tools, and honest conversations that will help you heal your relationship with food, your body, and your heart.

Together, we’ll reclaim your self-worth and realign with your true identity in Christ. When you are well, your God-given gifts can shine fully into the world.

The world needs your light. ✨

Shine on, friend. Let’s do this!

Copyright 2025 All Rights Reserved Cristianismo Desarrollo Personal Espiritualidad Higiene y Vida Saludable Ministerio y Evangelismo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 49 | How Faith Over Fear Helps You Face Triggers Without Spiraling Into Restriction Even When You're Mentally Exhausted

    49 | How Faith Over Fear Helps You Face Triggers Without Spiraling Into Restriction Even When You're Mentally Exhausted
    Feb 2 2026

    Triggers can hit when you’re already exhausted—surrounded by food, pressure, or memories that make restriction feel like the “safe” choice.

    In this episode, I’m sharing a personal story from a moment when fear quietly took over my decisions, disguising itself as control. We’ll talk about why restriction isn’t strength, how surrender is an active choice (not giving up), and how faith gives you a new decision-maker when fear is loud.

    If triggers leave you mentally drained and stuck in restriction, this episode will help you pause, name fear for what it is, and choose faith instead.

    Want more support and encouragement?

    Join my free, private Facebook group—it’s a hopeful space where we go deeper together.

    Need a dose of hope sent directly to your inbox?

    Get my newsletter! It will help you reconnect the dots—faith + healing + daily life—so recovery isn’t just something you try to control, but something you walk through with God.
    Más Menos
    19 m
  • 48 | How Talking to God About an Eating Disorder Holds You Accountable

    48 | How Talking to God About an Eating Disorder Holds You Accountable
    Jan 29 2026

    I used to be afraid to be seen—until God reminded me this was never about me being visible, but about Him.

    In this episode, we talk about why talking to God about your eating disorder changes everything.

    You’ll learn how conversation builds relationship, how relationship builds trust, and how obedience becomes the foundation for real accountability in recovery.

    If you’ve been listening to your eating disorder louder than God’s voice, this episode will help you reset your focus and remember who your true Lord is.

    Want more support and encouragement?

    Join my free, private Facebook group—it’s a hopeful space where we go deeper together.

    Need a dose of hope sent directly to your inbox?

    Get my newsletter! It will help you reconnect the dots—faith + healing + daily life—so recovery isn’t just something you try to control, but something you walk through with God.
    Más Menos
    19 m
  • 47 | Anorexia Nervosa: The Basics and How to Begin Recovery When You're Afraid of Weight Gain

    47 | Anorexia Nervosa: The Basics and How to Begin Recovery When You're Afraid of Weight Gain
    Jan 26 2026

    If you've ever been afraid to let go of an eating disorder because you're terrified of gaining weight, this episode is for you.

    In today's conversation, I walk through what anorexia nervosa really is, why getting stuck in definitions and diagnoses can quietly keep you trapped, and how fear of weight gain fades when your focus shifts from control to Christ.

    We'll talk about why eating disorders are distractions, why your soul—not your body—is starving, and how God invites you into freedom instead of fear.

    This episode is a starting point for recovery, even if you're scared.

    Want more support and encouragement?

    Join my free, private Facebook group—it’s a hopeful space where we go deeper together.

    Need a dose of hope sent directly to your inbox?

    Get my newsletter! It will help you reconnect the dots—faith + healing + daily life—so recovery isn’t just something you try to control, but something you walk through with God.
    Más Menos
    23 m
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