Episodios

  • How Keto Crushed Skepticism, Anxiety, Infection and Chronic Disease | Dr. Shawn Baker & Danjela Ago
    Sep 26 2025

    Danjela is a part of the Revero Team, using her personal journey with a low carb nutritional approach to help others. Danjela has been able to treat a chronic fungal infection, lower her Levothyroxine medication, return to her pre-pregnancy weight, and maintain the weight with very minimal physical exercise. In addition, members of her family, by adopting a similar approach, have seen benefits including coming off of antidepressants and medications for blood pressure and cholesterol.

    Timestamps:
    00:00 Trailer
    00:30 Introduction
    05:12 Diet's role in various health issues
    06:42 A dream job in healthcare
    11:10 Patient health improvements at Revero
    15:42 Science beyond belief
    17:15 Diet influence and patient interactions
    21:58 Important factors of holistic health
    25:18 Frustrations in medicine
    27:51 Funding expansion and growth

    Join Revero now to regain your health:
    https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc):
    https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach
    #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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    29 m
  • Revero Coach On Importance of Individualized Health Protocols | Dr. Shawn Baker & Christa Povec
    Sep 19 2025

    Christa is Advanced Nutrition certified for over 15 years. She is also certified in low carb, keto and carnivore. Her experience with clients includes bodybuilding, sports nutrition, high performing executives, and student athletes over the course of her career. She scaled back her own practice to help launch Revero, being Revero’s first hired health coach. She spent many years chronic dieting and counting calories, and finally healed her own metabolism using a carnivore approach. Her initial motivation for understanding how food affects our bodies was wanting to raise kids with healthy habits. She worked corporate jobs, raised a family and earned her MBA, all while optimizing her own health and body composition. Her passion is to help others understand how to fit their new healthy lifestyle into their already busy schedule, so that time is not a barrier to optimal health.

    She is currently living outside of Austin TX with her husband Nick and angus cows, longhorns, a pair of mini donkeys and 3 pitbulls. Christa is working on her doctorate in Nutrition Medicine through the American Natural Wellness Practitioners Board.

    Instagram: @christapovec
    X: @christapovec
    Facebook: https://facebook.com/christapovec365
    Website: christapovec.com

    Timestamps:
    00:00 Trailer
    00:31 Introduction
    04:08 Joining Revero as health coach
    08:55 Reviewing program efficacy
    10:24 Direct and adaptive communication
    15:24 Subtle diet changes to boost wellness
    16:40 Stress & sleep essentials
    20:11 Treating metabolic issues
    24:20 Early arthritis treatment
    28:22 Food inclusion approach
    31:48 Study of whole vs. processed foods
    33:03 Debate on ultra-processed foods
    38:49 Patient engagement and compliance
    41:53 Small changes create big impact
    45:02 Affordable premium health support

    Join Revero now to regain your health:
    https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc):
    https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach
    #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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    46 m
  • What Lies Beneath Actually Healing Thyroid Dysfunction | Dr. Shawn Baker & Dr. Heather Stone
    Sep 17 2025

    Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.

    Special Audience Giveaway:
    Thyroid Transformation Quick-Start
    http://thyroidtransformationblueprint.com/

    Website: http://reversemycondition.com/
    Instagram: @drheatherstone
    Youtube: https://www.youtube.com/channel/UCwRA4XSwUnTMZvUtRIITDrw
    Dr. Heather Stone, DC:https://linktr.ee/drheatherstone
    Facebook - https://www.facebook.com/groups/764005931160743

    Timestamps:
    00:00 Trailer
    00:33 Introduction
    03:45 Rising autoimmunity and gut connection
    07:27 Autoimmune triggers and thyroid health
    11:04 Hormonal shifts and autoimmunity triggers
    16:40 Individualized thyroid medication approaches
    17:31 Balancing thyroid hormones
    22:42 Managing Graves' disease
    26:22 Regulate blood sugar for health
    28:29 Tailored dietary approach
    33:32 Addressing gut inflammation
    36:32 Complex causes of obesity
    38:05 Holistic approach to weight loss
    44:37 TSH fluctuations in Hashimoto's treatment
    46:11 Where to find Dr. Heather Stone

    Join Revero now to regain your health:
    https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc):
    https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach
    #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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    48 m
  • Professional Sprinter's journey from the SAD to Suburban Homesteading | Dr. Shawn Baker & Michael Kummer
    Sep 11 2025

    Michael is a former professional 100-meter sprinter and an avid CrossFitter who follows an animal-based diet. Born and raised in Austria, he speaks German, English and Spanish. Since moving to the United States, he has lived and worked in the greater Atlanta area with his wife Kathy and their children Isabella and Lucas. The family operates a suburban homestead that features beehives, geese, rabbits, turkeys and a flock of chickens. The family is in the process of moving to a larger property so they can also raise ruminants (cattle, goats and sheep) and pigs.

    Michael Kummer is the founder of MK Supplements, a dietary supplement brand that offers freeze-dried organ meat sourced from pasture raised cattle and bison. He is also the principal writer of the popular healthy living blog michaelkummer.com, which has reached more than 6 million readers since its inception in 2012.

    Instagram:
    @mkummer82
    @mksupps
    @kummerhomestead

    X: mkummer82

    YouTube: https://www.youtube.com/user/mkummer82usa
    https://www.youtube.com/@kummerhomestead

    Website:
    https://michaelkummer.com

    Timestamps:
    00:00 Trailer
    00:34 Introduction
    03:59 From prediabetes to homesteading
    07:41 Raising animals vs. plants
    11:38 Small-scale homestead livestock
    16:10 Average daily chores
    19:37 Cattle as primary protein
    23:26 Nutrition and prolonged athletic ability
    24:58 Diet long-term impacts
    30:18 48-hour fast performance
    33:40 Embracing challenges and strength training
    34:57 Activity benefits on aging
    40:04 Prioritizing life over CrossFit ambitions
    42:59 Competing for yourself vs. recognition
    47:16 Olympic transformation suspicion
    49:05 Powerlifting's financial challenges

    Join Revero now to regain your health:
    https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc):
    https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach
    #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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    50 m
  • Surviving Anorexia, Sepsis, and Amputation | Dr. Shawn Baker & Mary Ann
    Sep 5 2025

    In Mary Ann's 33 years of life, she has faced anorexia, a near-death infection, institutional abuse, and the trauma of amputation, but she has found purpose in nourishing her body and sharing her testimony. Mary Ann has been carnivore since 2018 and rededicated her life to Jesus in 2022 during a hospital stay, and those two decisions have strengthened her physical body and saved her soul.

    Mary Ann grew up in a household run by two doctors who didn't allow her to eat red meat, and followed every "heart healthy" dietary lie being perpetrated by the government in the early nineties. She became fixated around her weight and food intake as a way of regaining control in a chaotic household and developed an eating disorder that only going carnivore could cure.

    In 2022, bacteria from a hot tub entered an open cut in her leg and the resulting infection caused her to go septic. Mary Ann lost half of her left foot, two fingers, and nearly her life. The doctors performed skin graft surgery to save her legs, but after three years the grafts failed and she lost her right leg below the knee right after Meatstock 2025 due to osteomyelitis. Mary Ann just received her prosthetic two weeks ago and is walking and driving - healing at lightning speed thanks to God and the healing power of meat!

    Instagram: https://www.instagram.com/peglegcarnivore/
    Website: https://www.peglegcarnivore.com/

    Timestamps:
    00:00 Trailer
    00:31 Introduction
    05:24 Discovering benefits of a carnivore diet
    09:16 Resilience after amputations
    10:10 Struggles with anorexia and recovery
    14:12 A day of eating carnivore
    17:40 Nutritionist's moderation approach
    21:03 Differing treatment perspectives
    24:14 Support system and family difficulties
    27:48 Journey to freedom from anorexia
    27:51 Where to find Mary Ann

    Join Revero now to regain your health:
    https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc):
    https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach
    #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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    30 m
  • Near Death to A Documentary, Challenging the Medical Industry Saved Him | Dr. Shawn Baker & Mitchell
    Sep 3 2025

    Mitchell Thompson is a gym owner, certified nutritionist, author, and health consultant who reversed his Crohn’s disease without medication or surgery by adopting a ketovore diet. After years of battling symptoms and facing the conventional medical route, Mitchell used a meat-based approach to achieve full remission and now helps others take control of their health through nutrition, biomechanics, and lifestyle coaching.

    He is the author of Healthy Made Easy, a practical nutrition guide that simplifies eating for optimal health, and has also written three children’s books — The Fun Adventures of Willie & Abel, The Fun Adventures of Hope & Grace, and The Fun Adventures of Chance & Chase — which blend creativity and positive values for young readers. Mitchell recently released a documentary sharing his Crohn’s recovery journey, challenging mainstream dietary advice, and showcasing the power of species-appropriate eating.

    Instagram: https://www.instagram.com/mitch.tomson
    YouTube: https://www.youtube.com/@SelfSustainedTraining
    Documentary - How Keto Cured My Chron's: https://www.youtube.com/watch?v=jFP3tb3DaJI

    Timestamps:
    00:00 Trailer
    00:39 Introduction
    04:29 Crohn’s disease diagnosis
    06:33 Severe Crohn's and colitis symptoms
    12:06 Unhealthy diet and medical advice
    14:55 Metabolic insights during Crohn’s journey
    17:40 Avoiding biologics for IBD health
    20:59 Doubting medical advice and success
    24:29 Carb addiction and dietary risks
    28:17 Documentary outreach and impact
    32:12 Intestinal strictures and DNA results
    35:51 Coaching transformation
    37:09 Documentary's impact on health awareness
    40:43 Medical community frustration
    42:13 Where to Find Mitchell

    Join Revero now to regain your health:
    https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc):
    https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach
    #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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    45 m
  • From Walking With a Cane To Running Up Stairs, How He Lost 235 Pounds | Dr. Shawn Baker & Bruce
    Aug 30 2025

    Bruce is less than "half the man he used to be" having lost 235 pounds from his heaviest of 435 pounds on a quest to improve his health issues and lose weight. During this journey he has eliminated or reduced a number of medications and greatly improved his quality of life. He now tries to give back by inspiring others to do so as well on X.

    X: https://x.com/BruceLangworthy

    Timestamps:
    00:00 Trailer
    00:30 Introduction
    04:06 Processed diet foods vs. carnivore
    08:06 Medications vs. diet effects on symptoms
    11:02 Carnivore diet and satiety
    15:42 Unlocking new abilities
    20:02 Carrageenan in dairy products
    23:42 Sleep apnea improvements with low carb
    26:25 Where to find Bruce

    Join Revero now to regain your health:
    https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc):
    https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach
    #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    Más Menos
    27 m
  • A Demanding Career And 6-Pack Abs, Can You Have It All? | Dr. Shawn Baker & Mauro Stara
    Aug 26 2025

    Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, Mauro specializes in resolving challenges where others have failed. By prioritizing advanced blood work testing and personalized coaching, he tackles the root cause of stagnation: hormones. With his guidance, clients achieve lifelong, sustainable transformations, reclaiming vitality and confidence amidst demanding schedules.

    Website: https://6packceo.com/
    Free PDF Download: 4 Micronutrients That Boost Testosterone Levels NaturallyURL - 6packceo.com/gift
    Facebook: https://www.facebook.com/mauro.stara.944/
    Instagram: https://www.instagram.com/maurostaraofficial/
    LinkedIn: https://www.linkedin.com/in/mauro-stara-4b4295217/

    Timestamps:
    00:00 Trailer
    00:28 Introduction
    03:13 Early heart issues lead to career change
    07:33 Celebrating excellence over mediocrity
    09:43 Fitness and tracking health markers
    15:49 Hunger and sleep connection
    18:34 Dietary adjustments for health conditions
    22:44 Dexa vs. calipers for body composition
    26:27 Fitness goals: leanness vs. longevity
    29:25 Weight loss metrics
    32:18 Long term physique maintenance
    34:24 Where to find Mauro

    Join Revero now to regain your health:
    https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc):
    https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach
    #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    Más Menos
    35 m