Episodios

  • 963 - The Silent Symptoms of Biofilm; 3 Warning Signs

    963 - The Silent Symptoms of Biofilm; 3 Warning Signs
    Apr 21 2025
    Do you keep relapsing after treating candida, SIBO or other conditions? The culprit behind these never-ending cycles may be biofilms. In this episode, I’ll explain how biofilms form, help you identify signs that you have them, and recommend the best antibiofilm agents. Tune in! Learn more about biofilms and improve your gut now! Reach out to our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️The Best Natural Treatments for Candida (Science-based): https://www.youtube.com/watch?v=Bnc3ZkLuPzs ➡️Surprising Candida Facts About Treatments You Need to Know!: https://www.youtube.com/watch?v=4hBSs6HAEFs ➡️Brain Fog & Gut Symptoms｜Dr. Henry Lindner: https://www.youtube.com/watch?v=dIbTwGfnKjs ➡️The MOST Effective SIBO Treatments: https://www.youtube.com/watch?v=gP4GWWDDFOY Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Biofilms Can Cause Infections That Won’t Clear – What to Do About It with Dr. Paul Anderson https://drruscio.com/biofilms-can-cause-infections-with-dr-paul-anderson/ ➡️ Small Intestinal Bacterial Overgrowth (SIBO): 3-Step Treatment Guide: https://drruscio.com/sibo-treatments/ ➡️ Symptoms of SIBO You May Not Expect: https://drruscio.com/sibo-fatigue/ ➡️What Is Candida? 5 Facts You May Not Know: https://drruscio.com/what-is-candida/ Timestamps 00:00 Intro 01:05 What are biofilms? 02:05 How they’re formed 05:01 Why they’re problematic 07:52 Biofilm testing 10:28 Where they occur 22:21 3 Biofilm warning signs 26:49 Anti-biofilm agents 33:47 Key takeaways Featured Studies 📉Biofilm-mediated infections by multidrug-resistant microbes: https://pubmed.ncbi.nlm.nih.gov/38353831/ 📉Biofilm bacteria: formation & susceptibility to antibiotics: https://pubmed.ncbi.nlm.nih.gov/11989739/ 📉Bacterial biofilms in the human body: prevalence and impacts on health and disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC10499362/ 📉Microbial Primer: An introduction to biofilms:https://pubmed.ncbi.nlm.nih.gov/37526065/ 📉Impact of Biofilms on Chronic Infections and Medical Challenges: https://pubmed.ncbi.nlm.nih.gov/38050493/ 📉Mucosal Biofilms Are an Endoscopic Feature of IBS & Ulcerative Colitis: https://pubmed.ncbi.nlm.nih.gov/34146566/ 📉Borrelia burgdorferi Co-Localizing with Amyloid Markers in Alzheimer's Disease Brain Tissues: https://pubmed.ncbi.nlm.nih.gov/34897095/ 📉The impact of biofilm-producing bacteria on chronic bacterial prostatitis treatment: https://pubmed.ncbi.nlm.nih.gov/23918259/ 📉Characterization of Staphylococcus aureus Biofilm Formation in Urinary Tract Infection: https://pubmed.ncbi.nlm.nih.gov/27252918/ 📉Microbial Biofilm: A Review on Formation, Infection, Antibiotic Resistance, Control Measures, and Innovative Treatment: https://pubmed.ncbi.nlm.nih.gov/37375116/ 📉Biofilm-mediated infections by multidrug-resistant microbes: https://pmc.ncbi.nlm.nih.gov/articles/PMC10867068/ 📉Natural Anti-biofilm Agents: Strategies to Control Biofilm-Forming Pathogens: https://pubmed.ncbi.nlm.nih.gov/33193155/ 📉Selective Essential Oils from Spice or Culinary Herbs Have High Activity against Stationary Phase and Biofilm Borrelia burgdorferi: https://pubmed.ncbi.nlm.nih.gov/29075628/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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    39 m
  • 962 - 6 Overlooked Causes of Heartburn (GERD) And How to Treat

    962 - 6 Overlooked Causes of Heartburn (GERD) And How to Treat
    Apr 14 2025
    In this episode, I’ll cover the root causes of reflux & share the most effective treatments. Tune in! Work with us! https://drruscio.com/virtual-clinic/ Product mentions: Thiamega https://www.objectivenutrients.com/products/thiamega/ Vagustim https://vagustim.io/ Watch next 👇 ➡️Mona’s Reflux & IBS Symptoms Improved: https://www.youtube.com/watch?v=Of40W7V8tf8 ➡️Natural Treatment For Acid Reflux: https://www.youtube.com/watch?v=Wfj7vSA1mmk ➡️Thiamine for Gut & Mitochondrial Health - Elliot Overton: https://www.youtube.com/watch?v=-we9gMcdRe8 Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 Let me know your questions in the comments! Read next 👇 ➡️ Avoid the Long-Term Effects of Acid Reflux: https://drruscio.com/long-term-effects-of-acid-reflux/ ➡️ Best Diet Plan for Acid Reflux: https://drruscio.com/diet-plan-for-acid-reflux/ Timestamps 00:00 Intro 01:32 Symptoms 02:35 LES function 04:25 Diet & your gut type 09:01 Inflammation 11:23 Microbiome imbalances 12:50 H. pylori 14:29 Nervous system & vagus nerve 17:18 Physical factors 19:12 Low stomach acid 20:53 Corrective protocol Featured Studies 📉Pathophysiology & treatment for GERD: https://pubmed.ncbi.nlm.nih.gov/33015827/ 📉Epidemiology of GERD: https://pubmed.ncbi.nlm.nih.gov/23853213/ 📉Volume, distribution & acidity of gastric secretion on & off PPIs: https://pubmed.ncbi.nlm.nih.gov/26328588/ 📉Coffee on LES pressure: https://pubmed.ncbi.nlm.nih.gov/7002705/ 📉Caffeine on LES pressure: https://pubmed.ncbi.nlm.nih.gov/16722996/ 📉Alcohol & the GI tract: https://pubmed.ncbi.nlm.nih.gov/11151864/ 📉Wine, LES & GERD: https://pubmed.ncbi.nlm.nih.gov/9517519/ 📉Chocolate & LES pressure: https://pubmed.ncbi.nlm.nih.gov/239592/ 📉Menthol Infusion & Ineffective Esophageal Motility: https://pubmed.ncbi.nlm.nih.gov/39397622/ 📉Foods Inducing GERD: https://pubmed.ncbi.nlm.nih.gov/28147346/ 📉Dietary Intake & Risk of Reflux Disease: https://pubmed.ncbi.nlm.nih.gov/35047433/ 📉FODMAP Meals on Transient Lower Esophageal Relaxations (TLESR) in GERD & IBS: https://pubmed.ncbi.nlm.nih.gov/35565722/ 📉 Carb& Esophageal Acid Exposure Time & Reflux: https://pubmed.ncbi.nlm.nih.gov/35973185/ 📉Nitric oxide in EE & NERD patients: https://pubmed.ncbi.nlm.nih.gov/35611254/ 📉Nitric oxide in the LES of reflux patients: https://pubmed.ncbi.nlm.nih.gov/12630004/ 📉Inflammation & oxidative stress in GERD: https://pubmed.ncbi.nlm.nih.gov/18437209/ 📉Overlapping GI Disorders & GERD: https://pubmed.ncbi.nlm.nih.gov/33795540/ 📉GERD & Esophageal Complications in Ulcerative Colitis:https://pubmed.ncbi.nlm.nih.gov/39200925/ 📉GERD & related factors in RA: https://pubmed.ncbi.nlm.nih.gov/23525140/ 📉Curcumin & PPIs for dyspepsia: https://pubmed.ncbi.nlm.nih.gov/37696679/ 📉SIBO is associated w/ reflux symptom severity & impaired esophageal mucosa: https://drive.google.com/file/d/122T9PMaEDROBoSWxEeX67qc8iNYNDUSs/view 📉Dysbiosis & antireflux surgery: https://pubmed.ncbi.nlm.nih.gov/33475845/ 📉H. pylori infection, GERD & complications: https://pubmed.ncbi.nlm.nih.gov/34437710/ 📉H. pylori & GERD: https://pubmed.ncbi.nlm.nih.gov/32396919/ 📉GERD & stress: https://pubmed.ncbi.nlm.nih.gov/37943748/ 📉Cardiac autonomic dysfunction & GERD: https://pubmed.ncbi.nlm.nih.gov/26078576/ 📉Dysfunction of the ANS in GERD: https://pubmed.ncbi.nlm.nih.gov/39244825/ 📉Vagus nerve stimulation modulates mast cell degranulation following stroke: https://pubmed.ncbi.nlm.nih.gov/38603861/ 📉Vagus nerve stimulation dampens gut inflammation: https://pmc.ncbi.nlm.nih.gov/articles/PMC6790670/#:~:text=In%20conclusion%2C%20we%20showed%20that,but%20also%20other%20inflammatory%20conditions. 📉P072 Vagal Nerve Stimulation to Treat Crohn’s Disease & Ulcerative Colitis: https://pubmed.ncbi.nlm.nih.gov/37461988/ 📉Hiatal hernia size, esophageal body hypomotility & GERD? https://pubmed.ncbi.nlm.nih.gov/38023972/ 📉Low FODMAPs diet & GERD: https://pubmed.ncbi.nlm.nih.gov/34051134/ 📉Curcumin & PPIs for dyspepsia: https://pubmed.ncbi.nlm.nih.gov/37696679/ 📉Melatonin & GERD: https://pubmed.ncbi.nlm.nih.gov/20082715/ 📉Prevention of GERD using herbals: https://search.informit.org/doi/10.3316/informit.950298610899394 📉GERD & Probiotics: https://pubmed.ncbi.nlm.nih.gov/31906573/ 📉Breathing exercises & GERD: https://pubmed.ncbi.nlm.nih.gov/32233626/ 📉Vagus nerve, esophageal motility & pharyngeal symptoms in reflux: https://pmc.ncbi.nlm.nih.gov/articles/PMC10954818/ 📉TEA, Breathing & GERD: https://www.sciencedirect.com/science/article/pii/S1094715921020018 Follow Me FB - https://www.facebook.com/DrRuscio IG - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified ...
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    49 m
  • 961 - The TOP Natural Remedies For Constipation Relief

    961 - The TOP Natural Remedies For Constipation Relief
    Apr 7 2025
    Are your normal laxatives or other constipation remedies no longer providing enough relief? Luckily, there are several natural remedies that can provide a laxative effect. In addition, dietary changes, supplementation and even body movement have been proven to heal constipation. In this compilation, I’ll share some of the best constipation treatments that provide you with both quick relief and long term solutions. Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Abdominal Self-Massage for Constipation: https://www.youtube.com/watch?v=zI4h_GXSJUk&t=2s Pelvic Floor Therapy: https://pelvicpainrehab.com/ The Low FODMAP Diet Simplified (Free Guide): https://drruscio.com/getlowfodmapguide/ 👇 Watch more videos like this 👇 ➡️4 Causes of Constipation & The Most Effective Solutions: https://www.youtube.com/watch?v=FarxCaFxkXI ➡️New Research to Resolve Constipation, Food Reactivity & Reflux: https://www.youtube.com/watch?v=mKqpq5eeEUw ➡️Probiotics Improve Diarrhea, Constipation, Bloating & Pain (New Research): https://www.youtube.com/watch?v=_GtIs8vA6G4 ➡️Gut Health Q&A: Constipation, Bloating, Eczema & Parasites: https://www.youtube.com/watch?v=pCZ0nK7Hz9E Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Can Constipation Cause Nausea? Yes, and Here’s What You Can Do https://drruscio.com/can-constipation-cause-nausea/ ➡️ Where to Place Castor Oil Packs for Constipation & Alternate Options https://drruscio.com/where-to-place-castor-oil-pack-for-constipation/ ➡️ Can You Use LDN for Constipation Relief? https://drruscio.com/ldn-and-constipation/ ➡️ Can Ozempic Cause Constipation? Yes, But It Doesn’t Have To https://drruscio.com/constipation-side-effect-of-ozempic/ Timestamps 00:00 What is constipation? 00:41 Quick relief remedies 03:06 Water & fiber 06:40 Low FODMAP diet 09:32 Probiotics & synbiotics 13:06 Ginger 15:17 Antimicrobials & MSM for SIBO 17:45 Elemental diet for SIBO 18:38 Walking 19:29 Abdominal massage 23:03 Pelvic floor therapy 25:31 Gut-brain recommendations Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ TikTok - https://www.tiktok.com/@drrusciodc DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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    30 m
  • 960 - How to Lower Uric Acid Naturally: Foods, Supplements & Lifestyle

    960 - How to Lower Uric Acid Naturally: Foods, Supplements & Lifestyle
    Mar 31 2025

    I’m excited to have Dr. David Perlmutter back on the podcast to discuss uric acid and its pivotal connection to our overall health. Which foods lower and raise uric acid? What is its role in diabetes, alzheimer’s, gut health, and brain health? All of this will be covered, as well as best protocols for lowering high uric acid. You don’t want to miss this! Listen now!

    Learn more about lowering uric acid in Dr. Perlmutter’s book, Drop Acid!

    https://drperlmutter.com/learn/books/

    Connect with Dr. Perlmutter online:

    https://www.instagram.com/davidperlmutter/

    www.drperlmutter.com

    Need help navigating your digestive or other health conditions? Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    👇 Watch more videos like this 👇

    ➡️The Power of Probiotics: Regulate Glucose Levels:

    https://www.youtube.com/watch?v=zx7sUKWNs6M

    ➡️Health Science Snapshot NEW Healthy Lifestyle Research July 2023:

    https://www.youtube.com/watch?v=BGCJhMM7Tdk

    ➡️Berberine Benefits: Which Are Real and Which Are Hype?:

    https://www.youtube.com/watch?v=uyJQSDY0gRc

    ➡️Top Nutrient Dense Foods You Should Be Eating With Dr. Sarah Ballantyne:

    https://www.youtube.com/watch?v=76i5lWM8kNo

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️ How to Heal Your Gut Naturally: A Clinician’s Guide

    https://drruscio.com/how-to-heal-your-gut-naturally/

    ➡️ Beyond Diet: What Causes Blood Sugar Spikes?

    https://drruscio.com/blood-sugar-spikes/

    ➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut

    https://drruscio.com/best-microbiome-supplements/

    Timestamps

    00:00 Intro

    01:30 Why uric acid is pivotal to health

    05:57 Evolutionary origins of high uric acid

    07:12 Why fructose is a major factor

    13:10 What elevates uric acid?

    18:47 How to monitor levels

    24:22 Foods that raise vs. lower UA

    25:43 Relation to diabetes & other diseases

    29:40 Probiotic protocol to lower UA

    31:39 Connection to gut health

    35:59 Connection to brain health

    44:10 New therapeutics to explore

    52:49 How to lower uric acid

    57:37 Final takeaways

    Featured Studies

    📉Safety and efficacy of probiotic supplementation in 8 types of inflammatory arthritis:

    https://pubmed.ncbi.nlm.nih.gov/36217542/

    📉Could Alzheimer's disease be a maladaptation of an evolutionary survival pathway mediated by intracerebral fructose and uric acid metabolism?: https://pubmed.ncbi.nlm.nih.gov/36774227/

    Follow Me

    Facebook - https://www.facebook.com/DrRuscio

    Instagram - https://www.instagram.com/drruscio/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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    57 m
  • 959 - How to Tell When ‘SIBO’ Is Actually Candida

    959 - How to Tell When ‘SIBO’ Is Actually Candida
    Mar 24 2025
    In today’s episode, we are happy to hear from our clinic’s Dr. Scott and one of his patients, Keith about his successful experience tackling gut health issues. Keith’s case posed a very common conundrum that we’ve seen in many with gut health issues - are we dealing with bacterial overgrowth (SIBO), fungal overgrowth (candida) or potentially both? We’ll walk through some of the key indications that Keith’s initial SIBO diagnosis was actually a candida case, and we’ll cover the best testing and treatments that led to Keith’s recovery. Need help navigating your digestive or other health conditions? Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️The Best Natural Treatments for Candida (Science-based): https://www.youtube.com/watch?v=Bnc3ZkLuPzs ➡️Eat These 7 Foods EVERY DAY for SIFO & Candida: https://www.youtube.com/watch?v=KIKgNtxC3Mw ➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth: https://www.youtube.com/watch?v=wmKxwSlf1iU ➡️The 2 Best SIBO Healing Supplements: https://www.youtube.com/watch?v=es-l4TVToeQ Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ What Causes Candida Overgrowth—and What Can You Do About It? https://drruscio.com/what-causes-candida/ ➡️ Low FODMAP Diet for SIBO: A Step-By-Step Guide https://drruscio.com/low-fodmap-diet-for-sibo/ ➡️ Oil of Oregano Benefits: How This Herbal Antimicrobial Can Help Your Health https://drruscio.com/oil-of-oregano-benefits/ ➡️ Is Testing for SIBO Helpful? Maybe Not So Much https://drruscio.com/how-to-test-for-sibo/ Timestamps 00:00 Intro 01:49 Keith’s symptoms 05:13 SIBO diagnosis & Xifaxan response 06:33 Considering SIBO vs. candida 11:42 Low FODMAP & supplement reactions 19:33 Measuring candida risk indicators 23:23 Candida supplements & reactions 26:51 Creating a healing mindset 31:45 Candida diet efficacy 39:02 Why antimicrobials are effective 43:03 Keith’s improved test results 45:30 Key takeaways Featured Studies 📉Herbal therapy is equivalent to rifaximin for the treatment of small intestinal bacterial overgrowth: https://pubmed.ncbi.nlm.nih.gov/24891990/ 📉Is rheumatoid arthritis a disease that starts in the intestine? A pilot study comparing an elemental diet with oral prednisolone: https://pubmed.ncbi.nlm.nih.gov/17308218/ 📉Comparison of the therapeutic effects of Garcin(®) and fluconazole on Candida vaginitis: https://pubmed.ncbi.nlm.nih.gov/26512149/ 📉Effects of garlic supplementation on components of metabolic syndrome: https://pubmed.ncbi.nlm.nih.gov/37481521/ 📉Effect of garlic on blood pressure: https://pubmed.ncbi.nlm.nih.gov/25557383/ 📉Garlic Supplementation Reduces Circulating C-reactive Protein, Tumor Necrosis Factor, and Interleukin-6 in Adults: https://pubmed.ncbi.nlm.nih.gov/30949665/ 📉Overall and Sex-Specific Effect of Berberine on Glycemic and Insulin-Related Traits: https://pubmed.ncbi.nlm.nih.gov/37598753/ 📉The effect of berberine supplementation on lipid profile and obesity indices: https://www.sciencedirect.com/science/article/abs/pii/S2213434423000361 📉Overall and Sex-Specific Effect of Berberine for the Treatment of Dyslipidemia in Adults: https://pubmed.ncbi.nlm.nih.gov/36941490/ 📉Efficacy and Safety of Berberine Alone or Combined with Statins for the Treatment of Hyperlipidemia: https://pubmed.ncbi.nlm.nih.gov/31094214/ Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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    51 m
  • 958 - The Top Diet & Supplements For Healing Histamine Intolerance

    958 - The Top Diet & Supplements For Healing Histamine Intolerance
    Mar 17 2025

    If you’re experiencing histamine intolerance, it’s important to consider a few different factors in order to adequately heal. From addressing your gut’s specific needs to differentiating between supplements and medications, I’ll outline 4 steps to healing your histamine intolerance. I’ll also share recommended protocols and the low histamine diet. Watch now!

    Download our FREE guide to navigating histamine intolerance!: https://drruscio.com/histamine-ebook/

    Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/

    👇 Watch more videos like this 👇

    ➡️4-Step Protocol to Treat Histamine Intolerance (Best Diet & Supplements):

    https://www.youtube.com/watch?v=9Da_Dar8Cjo

    ➡️5 Warning Signs You’re Histamine Intolerant (& What You Can Do):

    https://www.youtube.com/watch?v=JPBAd9RzIf4

    ➡️The Best And Worst Foods For Histamine Intolerance:

    https://www.youtube.com/watch?v=hird4u7tHis

    ➡️Do Probiotics Have Side Effects & Cause Histamine Intolerance? (The Evidence):

    https://www.youtube.com/watch?v=QXmeHg35efQ

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️ Everything You Need To Know About Histamine Intolerance

    https://drruscio.com/everything-you-need-to-know-about-histamine-intolerance/

    ➡️ Understand Diamine Oxidase & Manage Your Histamine in 5 Steps

    https://drruscio.com/diamine-oxidase/

    ➡️ How to Heal Your Gut Naturally: A Clinician’s Guide

    https://drruscio.com/how-to-heal-your-gut-naturally/

    Timestamps

    00:00 Intro

    00:20 Symptoms of histamine intolerance

    04:45 The low histamine diet

    12:04 Gut modulation

    16:59 Natural antihistamines

    20:00 Nutrients

    21:59 Other considerations



    Follow Me

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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    31 m
  • 957 - The Most Effective Hypothyroid Medication (It’s Not Levothyroxine)

    957 - The Most Effective Hypothyroid Medication (It’s Not Levothyroxine)
    Mar 10 2025
    I’m very excited to have thyroid expert, Dr. Antonio Bianco back on the podcast! In this episode, we have a fascinating discussion about different approaches to hypothyroidism therapy. He shares his research on the use of levothyroxine in comparison to combination therapy and provides insights on how to adjust treatment for patients’ needs. You don’t want to miss this! Listen now. We want to improve your thyroid health! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Check out Dr. Bianco’s book, “Rethinking Hypothyroidism: Why Treatment Must Change and What Patients Can Do”. https://www.amazon.com/Rethinking-Hypothyroidism-Treatment-Change-Patients/dp/0226823164 👇 Watch more videos like this 👇 ➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco: https://www.youtube.com/watch?v=n1jzvyEoLfI ➡️The Truth About Hypothyroidism Misdiagnosis (And How To Avoid It) | Dr. Antonio Bianco: https://www.youtube.com/watch?v=azdSEojlM9k ➡️This is the BEST Protocol For Healing Hashimoto’s: https://www.youtube.com/watch?v=bz0634BRLOA ➡️The 3 BEST and WORST Hashimoto’s Thyroiditis Treatments: https://www.youtube.com/watch?v=WF13YPhp2-Q Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️What is Subclinical Hypothyroidism? https://drruscio.com/what-is-subclinical-hypothyroidism/ ➡️ How to Get Off Thyroid Medication Naturally https://drruscio.com/how-to-get-off-thyroid-medication/ ➡️ Thyroid Diet Chart: What to Eat for Better Thyroid Function https://drruscio.com/thyroid-diet-chart/ ➡️ Can You Use Red Light Therapy for Thyroid Health? https://drruscio.com/red-light-therapy-for-thyroid/ Timestamps 00:00 Intro 03:59 Key points from previous discussion 06:54 Thyroid physiology 10:53 50% prefer combination therapy 16:24 Approaching thyroid “symptoms” 23:33 Consider menopausal symptoms 31:37 LT4 therapy limitations 37:33 Combo therapy for adjusting T3 & T4 59:24 How to switch to combination therapy 01:14:46 Key takeaways Featured Studies 📉Treatment Preferences in Patients With Hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/39290156/ 📉Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement: https://pubmed.ncbi.nlm.nih.gov/33161885/ 📉Variable transduction of thyroid hormone signaling in structures of the mouse brain: https://pubmed.ncbi.nlm.nih.gov/39903117/ 📉Thyroid Hormone Homeostasis in Levothyroxine-treated Patients: Findings From ELSA-Brasil https://pubmed.ncbi.nlm.nih.gov/38506164/ Follow Me Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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    1 h y 26 m
  • 956 - Black Cumin Seed Oil’s Remarkable Benefits (Backed by Science)

    956 - Black Cumin Seed Oil’s Remarkable Benefits (Backed by Science)
    Mar 3 2025
    Black cumin, also known as black seed oil, is an ancient remedy that has a multitude of surprising benefits! I was very impressed to find it improves fungal overgrowth, thyroid health, cholesterol and more. I’ll dive into 10 health benefits of black cumin plus offer my recommended protocols. Watch more videos like this👇 ➡️Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form: https://www.youtube.com/watch?v=8vD7y0Acz5Q&t ➡️Should You Take Berberine for SIBO & Gut Health?(Research Findings): https://www.youtube.com/watch?v=Ntz0ikXR21Y&t Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 Any questions or topics you would like covered in the future, let me know in the comments! Read these next 👇 ➡️ Black Cumin – A New Herbal Treatment for Hypothyroidism and Thyroid Autoimmunity: https://drruscio.com/black-cumin/ ➡️ A Simple Guide to the Most Effective Candida Support: https://drruscio.com/candida-support/ Timestamps 00:00 Intro 00:20 What is it? 02:19 Fights infection 04:36 Antifungal 05:18 Antiparasitic 07:04 Antibacterial 09:41 H. pylori protocol 10:24 Thyroid health 11:37 Joint pain 13:30 Allergy & asthma 15:06 Sleep benefits 19:41 Hormone & acne 25:49 Cholesterol & blood sugar 26:29 Safety & side effects 27:17 Black seed oil protocol Featured Studies 📉Black Cumin (Nigella sativa L.): https://pubmed.ncbi.nlm.nih.gov/34073784/ 📉INigella sativa essential oil against oral pathogens: https://pubmed.ncbi.nlm.nih.gov/38789533/ 📉Nigella sativa on general health and immune system: https://pubmed.ncbi.nlm.nih.gov/37901256/ 📉Nigella sativa on the risk of mortality in patients with COVID-19: https://pubmed.ncbi.nlm.nih.gov/36757063/ 📉Black cumin and its constituent (thymoquinone): https://pubmed.ncbi.nlm.nih.gov/25859296/ 📉Therapeutic potential of Nigella sativa extract: https://pubmed.ncbi.nlm.nih.gov/38997638/ 📉Inhibitory effect of thymoquinone on piroplasm parasites: https://pubmed.ncbi.nlm.nih.gov/30651142/ 📉Tafenoquine-Atovaquone Combination Achieves Radical Cure and Confers Sterile Immunity in Experimental Models of Human Babesiosis:https://pubmed.ncbi.nlm.nih.gov/38169301/ 📉Combination of Nigella sativa and Honey in Eradication of Gastric H. pylori Infection: https://pubmed.ncbi.nlm.nih.gov/28191328/ 📉Honey based formulation of Nigella sativa seed oil in dyspepsia: https://pubmed.ncbi.nlm.nih.gov/26386381/ 📉Effects of Nigella sativa on H. pylori: https://pubmed.ncbi.nlm.nih.gov/31916648/ 📉Effects of Nigella sativa on thyroid function, serum (VEGF) - 1, Nesfatin-1 and anthropometric features in patients with Hashimoto's thyroiditis: https://pubmed.ncbi.nlm.nih.gov/27852303/ 📉Nigella sativa & biomarkers of inflammation & oxidative stress: https://pubmed.ncbi.nlm.nih.gov/39709091/ 📉Nigella sativa oil for symptomatic treatment of knee osteoarthritis: https://pubmed.ncbi.nlm.nih.gov/36150238/ 📉Nigella sativa as an anti-inflammatory agent in asthma: https://pubmed.ncbi.nlm.nih.gov/30340634/ 📉Nigella sativa oil containing 5% thymoquinone in reducing seasonal allergy: https://pubmed.ncbi.nlm.nih.gov/39121267/ 📉 Nigella sativa for asthma control: https://pubmed.ncbi.nlm.nih.gov/31892440/ 📉Black cumin oil extract (Nigella sativa) (BlaQmax®) modulates stress-sleep-immunity axis safely: https://pubmed.ncbi.nlm.nih.gov/37139438/ 📉Influence of a proprietary oil extract of black cumin (Nigella sativa) on non-restorative sleep: https://pubmed.ncbi.nlm.nih.gov/38288065/ 📉Nigella sativa L., Supplementary Plant with Anticholinesterase Effect for Cognition Problems: https://pubmed.ncbi.nlm.nih.gov/31418667/ 📉 Nigella sativa Linn. seed on memory, attention & cognition: https://pubmed.ncbi.nlm.nih.gov/23707331/ 📉Nigella sativa L. seed oil on urinary incontinence & quality of life in menopausal women: https://pubmed.ncbi.nlm.nih.gov/36640148/ 📉 Nigella sativa and Vitex agnus-castus with citalopram on hot flashes: https://pubmed.ncbi.nlm.nih.gov/30129806/ 📉The possible short-term of Nigella sativa - L in the management of adolescent PCOS: https://pubmed.ncbi.nlm.nih.gov/38997723/ 📉Novel Topical Cosmeceutical Formulations from Nigella sativa L. with Antimicrobial Activity against Acne-Causing Microorganisms: https://pubmed.ncbi.nlm.nih.gov/31485198/ 📉Nigella sativa L. & acne vulgaris: https://pubmed.ncbi.nlm.nih.gov/32548864/ 📉Nigella sativa & lipid profiles in adults: https://pubmed.ncbi.nlm.nih.gov/38777430/ 📉Nigella sativa & on glycemic control: https://pubmed.ncbi.nlm.nih.gov/30873688/ Follow Me FB - https://www.facebook.com/DrRusciodc IG - https://www.instagram.com/drrusciodc/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or ...
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