Episodios

  • How to Use the Marie Kondo Method to Reclaim Your Free Time
    Apr 13 2026

    In this episode, we’re talking about what happens when you apply Marie Kondo’s decluttering magic to your time instead your stuff. If your evenings feel overwhelming, or if you're constantly trying to squeeze in more without subtracting anything, this one’s for you. Learn how to make room for joy, not just obligations.

    FREE Resources:

    • Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now )
    • ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours each week! ( https://www.alexishaselberger.com/reduce-distraction )


    This show is brought to you by:

    • ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less - https://www.alexishaselberger.com/time-well-spent-course


    Stay connected!:

    • Visit our website at ⁠https://www.alexishaselberger.com⁠
    • Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )
    • Join the ⁠Do More, Stress Less Facebook Community⁠ ( https://www.facebook.com/groups/domorestressless )
    • Connect on ⁠Linkedin⁠ ( https://www.linkedin.com/in/alexis-haselberger/ )


    Follow us for updates and more content:

    • Youtube ( https://www.youtube.com/c/DoMoreStressLess )
    • ⁠Instagram⁠ ( https://www.instagram.com/do.more.stress.less/ )
    • ⁠TikTok⁠ ( https://www.tiktok.com/@do.more.stress.less)
    • ⁠Facebook⁠ ( https://www.facebook.com/domorestressless )


    We want your feedback!:

    • If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
    • If you enjoyed this episode, please leave us a rating and share with a friend!


    Transcript:

    • Read it ⁠here⁠ ! (https://www.alexishaselberger.com/news-notes/kondo)
    Más Menos
    4 m
  • You Might Be Undervaluing Your “Yes”
    Apr 6 2026

    In this episode, we talk about time as a budget, overcommitting as time debt, and why spending time you do not have leads straight to burnout.

    You’ll hear how to identify your non-negotiables, pay your time-bills first, and protect sleep, health, and energy before everything else crowds them out.


    FREE Resources:

    • Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now )
    • ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours each week! ( https://www.alexishaselberger.com/reduce-distraction )

    This show is brought to you by:

    • ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less - https://www.alexishaselberger.com/time-well-spent-course

    Stay connected!:

    • Visit our website at ⁠https://www.alexishaselberger.com⁠
    • Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )
    • Join the ⁠Do More, Stress Less Facebook Community⁠ ( https://www.facebook.com/groups/domorestressless )
    • Connect on ⁠Linkedin⁠ ( https://www.linkedin.com/in/alexis-haselberger/ )

    Follow us for updates and more content:

    • Youtube ( https://www.youtube.com/c/DoMoreStressLess )
    • ⁠Instagram⁠ ( https://www.instagram.com/do.more.stress.less/ )
    • ⁠TikTok⁠ ( https://www.tiktok.com/@do.more.stress.less)
    • ⁠Facebook⁠ ( https://www.facebook.com/domorestressless )

    We want your feedback!:

    • If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
    • If you enjoyed this episode, please leave us a rating and share with a friend!

    Transcript:

    • Read it ⁠here⁠ ! (https://www.alexishaselberger.com/news-notes/time-budget)
    Más Menos
    6 m
  • 2 Productivity Coaches (with ADHD) walk into a...
    Mar 30 2026

    Jessica Eastman-Stewart is one of my favorite people in the productivity space. And we're different as much as we're alike. Join us for a very fun convo with tons of tips and tricks and leave knowing that there are MANY "right ways" to get stuff done.

    Check out Jessica's company, Joyfully Managed Life, and sign up for her newsletter HERE (https://jessicaeastmanstewart.com/)


    FREE Resources:

    • Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now )
    • ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours each week! ( https://www.alexishaselberger.com/reduce-distraction )

    This show is brought to you by:

    • ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less - https://www.alexishaselberger.com/time-well-spent-course

    Stay connected!:

    • Visit our website at ⁠https://www.alexishaselberger.com⁠
    • Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )
    • Join the ⁠Do More, Stress Less Facebook Community⁠ ( https://www.facebook.com/groups/domorestressless )
    • Connect on ⁠Linkedin⁠ ( https://www.linkedin.com/in/alexis-haselberger/ )

    Follow us for updates and more content:

    • Youtube ( https://www.youtube.com/c/DoMoreStressLess )
    • ⁠Instagram⁠ ( https://www.instagram.com/do.more.stress.less/ )
    • ⁠TikTok⁠ ( https://www.tiktok.com/@do.more.stress.less)
    • ⁠Facebook⁠ ( https://www.facebook.com/domorestressless )

    We want your feedback!:

    • If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
    • If you enjoyed this episode, please leave us a rating and share with a friend!
    Más Menos
    51 m
  • This Thought Experiment Could Save You 32 Hours a Month
    Mar 23 2026

    In this episode, we talk about why meeting overload keeps growing, why recurring meetings rarely disappear, and how zero-based calendaring helps professionals rebuild calendars from scratch. You’ll hear a bold experiment companies used to save dozens of hours each month and how the language of experimentation lowers resistance.

    FREE Resources:

    • Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now )
    • ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours each week! ( https://www.alexishaselberger.com/reduce-distraction )

    This show is brought to you by:

    • ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less - https://www.alexishaselberger.com/time-well-spent-course

    Stay connected!:

    • Visit our website at ⁠https://www.alexishaselberger.com⁠
    • Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )
    • Join the ⁠Do More, Stress Less Facebook Community⁠ ( https://www.facebook.com/groups/domorestressless )
    • Connect on ⁠Linkedin⁠ ( https://www.linkedin.com/in/alexis-haselberger/ )

    Follow us for updates and more content:

    • Youtube ( https://www.youtube.com/c/DoMoreStressLess )
    • ⁠Instagram⁠ ( https://www.instagram.com/do.more.stress.less/ )
    • ⁠TikTok⁠ ( https://www.tiktok.com/@do.more.stress.less)
    • ⁠Facebook⁠ ( https://www.facebook.com/domorestressless )

    We want your feedback!:

    • If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
    • If you enjoyed this episode, please leave us a rating and share with a friend!

    Transcript:

    • Read it ⁠here⁠ ! (https://www.alexishaselberger.com/news-notes/apocalypse)
    Más Menos
    8 m
  • How I Stopped Feeling Behind
    Mar 16 2026

    In this episode, we’re talking about why quarterly and annual planning often feel like and emergencies, and what to do about it. You’ll hear a true story from tech leaders about how one calendar tweak changed everything. Plus, I’ll share a free resources to help you plan your year or quarter in under an hour, without stress or overwork.


    FREE Planning Guide:

    • Quarterly Planning Guide (https://www.alexishaselberger.com/quarterlyplan)


    This show is brought to you by:

    • ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less - https://www.alexishaselberger.com/time-well-spent-course


    Stay connected!:

    • Visit our website at ⁠https://www.alexishaselberger.com⁠
    • Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )
    • Join the ⁠Do More, Stress Less Facebook Community⁠ ( https://www.facebook.com/groups/domorestressless )
    • Connect on ⁠Linkedin⁠ ( https://www.linkedin.com/in/alexis-haselberger/ )


    Follow us for updates and more content:

    • Youtube ( https://www.youtube.com/c/DoMoreStressLess )
    • ⁠Instagram⁠ ( https://www.instagram.com/do.more.stress.less/ )
    • ⁠TikTok⁠ ( https://www.tiktok.com/@do.more.stress.less)
    • ⁠Facebook⁠ ( https://www.facebook.com/domorestressless )


    We want your feedback!:

    • If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
    • If you enjoyed this episode, please leave us a rating and share with a friend!


    Transcript:

    • Read it ⁠here⁠ !
    Más Menos
    5 m
  • 5 Tiny Changes That Will Radically Improve Your Workday
    Mar 9 2026

    In this episode, we break down what really makes a “good” workday (hint: it’s not doing more). You’ll hear about a study that redefined productivity, plus a few practical strategies that help you make progress, finish strong, and feel better when you log off. If you’ve ever ended the day frustrated and empty, this one’s for you.

    Episode Covers:

    - The surprising science behind “good” workdays

    - How to stop letting the day happen to you

    - Why batching communications helps you think clearly

    - A brain-based trick for feeling accomplished daily

    FREE Resources:

    • Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now )
    • ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours each week! ( https://www.alexishaselberger.com/reduce-distraction )


    This show is brought to you by:

    • ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less - https://www.alexishaselberger.com/time-well-spent-course


    Stay connected!:

    • Visit our website at ⁠https://www.alexishaselberger.com⁠
    • Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )
    • Join the ⁠Do More, Stress Less Facebook Community⁠ ( https://www.facebook.com/groups/domorestressless )
    • Connect on ⁠Linkedin⁠ ( https://www.linkedin.com/in/alexis-haselberger/ )


    Follow us for updates and more content:

    • Youtube ( https://www.youtube.com/c/DoMoreStressLess )
    • ⁠Instagram⁠ ( https://www.instagram.com/do.more.stress.less/ )
    • ⁠TikTok⁠ ( https://www.tiktok.com/@do.more.stress.less)
    • ⁠Facebook⁠ ( https://www.facebook.com/domorestressless )


    We want your feedback!:

    • If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
    • If you enjoyed this episode, please leave us a rating and share with a friend!


    Transcript:

    • Read it ⁠here⁠ !
    Más Menos
    9 m
  • Using Time Intentionally with Danielle Pickens
    Mar 2 2026

    Alexis interviews Danielle Pickens, the CEO of LumiTalent, a leadership development firm that works with mission-driven organizations to sustain leaders for social change work. She is also the fractional CEO of the Urban Schools Human Capital Academy (USHCA), a national education nonprofit focused on strengthening K–12 talent systems so more students have consistent access to great teaching.


    And she's an absolute expert in setting boundaries with her time and delegating.

    Follow Danielle at:

    • LinkedIn (https://www.linkedin.com/in/danielle-pickens-coach/)
    • LumiTalent (https://www.lumitalent.com/)


    FREE Resources:

    • Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now )
    • ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours each week! ( https://www.alexishaselberger.com/reduce-distraction )


    This show is brought to you by:

    • ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less - https://www.alexishaselberger.com/time-well-spent-course


    Stay connected!:

    • Visit our website at ⁠https://www.alexishaselberger.com⁠
    • Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )
    • Join the ⁠Do More, Stress Less Facebook Community⁠ ( https://www.facebook.com/groups/domorestressless )
    • Connect on ⁠Linkedin⁠ ( https://www.linkedin.com/in/alexis-haselberger/ )


    Follow us for updates and more content:

    • Youtube ( https://www.youtube.com/c/DoMoreStressLess )
    • ⁠Instagram⁠ ( https://www.instagram.com/do.more.stress.less/ )
    • ⁠TikTok⁠ ( https://www.tiktok.com/@do.more.stress.less)
    • ⁠Facebook⁠ ( https://www.facebook.com/domorestressless )


    We want your feedback!:

    • If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
    • If you enjoyed this episode, please leave us a rating and share with a friend!
    Más Menos
    Aún no se conoce
  • Are You Making “Adulting” Harder Than It Has To Be?
    Feb 23 2026

    In this episode, we’re talking about life admin, the soul-sucking stuff that fills your week: bills, forms, appointments, and all the “adulting” tasks you dread. You’ll learn how to batch these annoying chores into one focused hour each week, why it works, and how to make it stick. Say goodbye to scattered stress and hello to a calmer, more organized life.


    FREE Resources:

    • Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now )
    • ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours each week! ( https://www.alexishaselberger.com/reduce-distraction )


    This show is brought to you by:

    • ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less - https://www.alexishaselberger.com/time-well-spent-course


    Stay connected!:

    • Visit our website at ⁠https://www.alexishaselberger.com⁠
    • Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )
    • Join the ⁠Do More, Stress Less Facebook Community⁠ ( https://www.facebook.com/groups/domorestressless )
    • Connect on ⁠Linkedin⁠ ( https://www.linkedin.com/in/alexis-haselberger/ )


    Follow us for updates and more content:

    • Youtube ( https://www.youtube.com/c/DoMoreStressLess )
    • ⁠Instagram⁠ ( https://www.instagram.com/do.more.stress.less/ )
    • ⁠TikTok⁠ ( https://www.tiktok.com/@do.more.stress.less)
    • ⁠Facebook⁠ ( https://www.facebook.com/domorestressless )


    We want your feedback!:

    • If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
    • If you enjoyed this episode, please leave us a rating and share with a friend!


    Transcript:

    • Read it ⁠here⁠ !
    Más Menos
    5 m