In this episode, we talk about time as a budget, overcommitting as time debt, and why spending time you do not have leads straight to burnout.

You’ll hear how to identify your non-negotiables, pay your time-bills first, and protect sleep, health, and energy before everything else crowds them out.

FREE Resources:

• Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now )
• ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours each week! ( https://www.alexishaselberger.com/reduce-distraction )

This show is brought to you by:

• ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less - https://www.alexishaselberger.com/time-well-spent-course

Stay connected!:

• Visit our website at ⁠https://www.alexishaselberger.com⁠
• Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )
• Join the ⁠Do More, Stress Less Facebook Community⁠ ( https://www.facebook.com/groups/domorestressless )
• Connect on ⁠Linkedin⁠ ( https://www.linkedin.com/in/alexis-haselberger/ )

Follow us for updates and more content:

• Youtube ( https://www.youtube.com/c/DoMoreStressLess )
• ⁠Instagram⁠ ( https://www.instagram.com/do.more.stress.less/ )
• ⁠TikTok⁠ ( https://www.tiktok.com/@do.more.stress.less)
• ⁠Facebook⁠ ( https://www.facebook.com/domorestressless )

We want your feedback!:

• If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
• If you enjoyed this episode, please leave us a rating and share with a friend!

Transcript:

• Read it ⁠here⁠ ! (https://www.alexishaselberger.com/news-notes/time-budget)

Jessica Eastman-Stewart is one of my favorite people in the productivity space. And we're different as much as we're alike. Join us for a very fun convo with tons of tips and tricks and leave knowing that there are MANY "right ways" to get stuff done.

Check out Jessica's company, Joyfully Managed Life, and sign up for her newsletter HERE (https://jessicaeastmanstewart.com/)

FREE Resources:

• Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now )
• ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours each week! ( https://www.alexishaselberger.com/reduce-distraction )

This show is brought to you by:

• ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less - https://www.alexishaselberger.com/time-well-spent-course

Stay connected!:

• Visit our website at ⁠https://www.alexishaselberger.com⁠
• Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )
• Join the ⁠Do More, Stress Less Facebook Community⁠ ( https://www.facebook.com/groups/domorestressless )
• Connect on ⁠Linkedin⁠ ( https://www.linkedin.com/in/alexis-haselberger/ )

Follow us for updates and more content:

• Youtube ( https://www.youtube.com/c/DoMoreStressLess )
• ⁠Instagram⁠ ( https://www.instagram.com/do.more.stress.less/ )
• ⁠TikTok⁠ ( https://www.tiktok.com/@do.more.stress.less)
• ⁠Facebook⁠ ( https://www.facebook.com/domorestressless )

We want your feedback!:

• If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
• If you enjoyed this episode, please leave us a rating and share with a friend!

In this episode, we talk about why meeting overload keeps growing, why recurring meetings rarely disappear, and how zero-based calendaring helps professionals rebuild calendars from scratch. You’ll hear a bold experiment companies used to save dozens of hours each month and how the language of experimentation lowers resistance.

FREE Resources:

• Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now )
• ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours each week! ( https://www.alexishaselberger.com/reduce-distraction )

This show is brought to you by:

• ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less - https://www.alexishaselberger.com/time-well-spent-course

Stay connected!:

• Visit our website at ⁠https://www.alexishaselberger.com⁠
• Check out the " ⁠Time Well Spent: Time Management for Real People⁠ “ Course ( https://www.alexishaselberger.com/time-well-spent-course )
• Join the ⁠Do More, Stress Less Facebook Community⁠ ( https://www.facebook.com/groups/domorestressless )
• Connect on ⁠Linkedin⁠ ( https://www.linkedin.com/in/alexis-haselberger/ )

Follow us for updates and more content:

• Youtube ( https://www.youtube.com/c/DoMoreStressLess )
• ⁠Instagram⁠ ( https://www.instagram.com/do.more.stress.less/ )
• ⁠TikTok⁠ ( https://www.tiktok.com/@do.more.stress.less)
• ⁠Facebook⁠ ( https://www.facebook.com/domorestressless )

We want your feedback!:

• If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
• If you enjoyed this episode, please leave us a rating and share with a friend!

Transcript:

• Read it ⁠here⁠ ! (https://www.alexishaselberger.com/news-notes/apocalypse)