You Might Be Undervaluing Your “Yes”

In this episode, we talk about time as a budget, overcommitting as time debt, and why spending time you do not have leads straight to burnout.

You’ll hear how to identify your non-negotiables, pay your time-bills first, and protect sleep, health, and energy before everything else crowds them out.

FREE Resources:

• Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself ( https://www.alexishaselberger.com/register-now )
• ⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours each week! ( https://www.alexishaselberger.com/reduce-distraction )

This show is brought to you by:

• ⁠Time Well Spent : the time management course for real people, just like you, who want to do more and stress less - https://www.alexishaselberger.com/time-well-spent-course

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• Visit our website at ⁠https://www.alexishaselberger.com⁠
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Transcript:

• Read it ⁠here⁠ ! (https://www.alexishaselberger.com/news-notes/time-budget)