Ready to take control of your health too?

Book your free Blood Sugar Breakthrough Call and let’s put together a winning game plan for your situation.

Hi listeners!

In this episode, you’ll learn not one, not two, but THREE shocking facts about our past. Other than chuckling at our "embarrassing past," you will take away:

- Why changing your habits isn’t an admission that you are wrong, but recognition that the situation changed.

-The mindset shift that takes your from struggling to thriving

-How shame and attachment to identity keep you stuck

All this and more! We might have had just a little too much fun on this episode…if there was such a thing!

Follow and Connect With Us:

Email us directly with your questions or story — we’d love to hear from you.

📩 brianandcory@diabetesremissionpartners.com

Follow us on Instagram for daily strategies and client success stories.

👉 @diabetesremissionpartners

Watch our free Diabetes Freedom Masterclass — the 3-step system to reverse Type 2 diabetes naturally.

👉 Watch Now

Ready to take control of your health too?

Book your free Blood Sugar Breakthrough Call and let’s put together a winning game plan for your situation.

Hi listeners!

This week we tackle the dreaded “F” word keeping your blood sugar high.

And yes, it is EXACTLY what you think it is: Friction (that’s what you were thinking, right?)

We dive into the importance of putting more friction on the habits that keep your blood sugar high, while removing the friction on the habits that will help bring your blood sugar down…for good!

From combining TV watching with exercise, hiding away those sweet and salty snacks, and getting your gym clothes out the night before, this episode is going to change the way you think about…changing your habits.

Plus, we offer up a chance for the two of us to do an audit of YOUR habits on a future episode!

This episode is sure to turn the “F” word in your favor for better blood sugar.

Follow and Connect With Us:

Email us directly with your questions or story — we’d love to hear from you.

📩 brianandcory@diabetesremissionpartners.com

Follow us on Instagram for daily strategies and client success stories.

👉 @diabetesremissionpartners

Watch our free Diabetes Freedom Masterclass — the 3-step system to reverse Type 2 diabetes naturally.

👉 Watch Now

Ready to take control of your health too?

Book your free Blood Sugar Breakthrough Call and let’s put together a winning game plan for your situation.

Hi listeners!

In today’s episode, we’re zooming out from blood sugar numbers and talking about two factors that quietly determine whether health changes actually stick.

Most people are taught to manage diabetes by focusing harder on food rules, medications, and numbers. But without managing energy and expectations, even the best plan eventually falls apart.

In this episode, we break down:

• Why going “all in” often leads to burnout instead of progress
• How misaligned expectations drain energy and motivation
• The difference between short-term intensity and long-term skill building
• Why slowing down is often the fastest path to better blood sugar and real freedom

This conversation is about playing the long game — building habits that fit real life, not perfect weeks.

Follow and Connect With Us

Email us directly with your questions or story — we’d love to hear from you.
📩 brianandcory@diabetesremissionpartners.com

Follow us on Instagram for daily strategies and client success stories.
👉 @diabetesremissionpartners

Watch our free Diabetes Freedom Masterclass — the 3-step system to reverse Type 2 diabetes naturally.

👉 Watch Now