#37-Why Lowering Your Blood Sugar Feels Like Wetting the Bed
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Hi listeners!
In this episode, you’ll learn not one, not two, but THREE shocking facts about our past. Other than chuckling at our "embarrassing past," you will take away:
- Why changing your habits isn’t an admission that you are wrong, but recognition that the situation changed.
-The mindset shift that takes your from struggling to thriving
-How shame and attachment to identity keep you stuck
All this and more! We might have had just a little too much fun on this episode…if there was such a thing!
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