Many women go undiagnosed with PCOS for years. They can see multiple doctors, each giving a different or no diagnosis. It’s frustrating and expensive. Even when the right diagnosis is found, healthcare providers often miss the crucial link between thyroid health and PCOS. Dr. Erica Armstrong understands the deep connection between these.

Key Takeaways To Tune In For:

(00:54) - Meet Dr. Erica Armstrong

(05:01) - Uncovering PCOS and Thyroid Connections

(09:48) - Improving Egg Quality

(13:10) - Managing Autoimmune Conditions

(19:03) - The Need for Better Diagnosis

Resources talked about in this episode:

Book:

The PCOS Thyroid Connection

Website:

rootfunctionalmedicine.com

Podcast:

Get to the Root

Social media handles:

Instagram

Dr. Evan Hirsch sought ways to help his patients beyond his conventional medical training. In exploring integrative medicine and refining his approach over decades of work, he created the EnergyMD Method. This science-backed and clinically proven 4-step process helps patients resolve chronic fatigue syndrome and Long Covid.

Key Takeaways To Tune In For:

(01:01) - Meet Dr. Evan Hirsch

(05:17) - The Process of Writing ‘Fix Your Fatigue’

(09:30) - Navigating Testing and Costs

(15:01) - Essential Testing for Recovery

(21:39) - Identifying Symptoms and Underlying Causes

(27:00) - Energy and Mind-Body Connection

Resources talked about in this episode:

Website:

http://www.energymdmethod.com/

Social media handles:

Facebook group

Facebook page

Instagram

YouTube

X

Yo-yo dieting is frustrating, but when you learn the right system for sustainable weight loss, healthy habits maximize metabolic health, naturally balance hormones, and create sustainable weight loss and long-term health. Dr. Todd Cevene has helped over 75,000 people transform their lives with his approach.

Key Takeaways To Tune In For:

(02:36) - The Challenges of Weight Loss Medications

(05:08) - Introducing Lipotropic Drops

(09:25) - Finding Balance in Food Choices

(14:34) - Exercise and Weight Loss

(20:20) - A Holistic Approach to Weight Loss

Resources talked about in this episode:

Website:

Dr. Tod Cevene

Social media handles:

Facebook

Instagram

LinkedIn

YouTube

X

When Martha’s husband was diagnosed with Parkinson’s disease, she went on a mission to help him. This citizen-scientist took it into her own hands to find answers and solutions. She received an NIH grant and uncovered the hidden connections between the gut microbiome and many chronic diseases.

Key Takeaways To Tune In For:

(03:49) - The Role of Food and Diet

(07:23) - Organic vs. Conventional Agriculture

(12:01) - Defining a Healthy Microbiome

(17:12) - The Gut-Brain Connection

(25:03) - The Impact of COVID-19

(31:16) - Innovations for Soil Health

Resources talked about in this episode:

https://www.thebiocollective.com/

Martha’s Quest

Biotiquest.com

Ancient Organics

Social media handles:

Facebook

Instagram

YouTube

X

Panic attacks are debilitating and strike people when they may least expect it. Dr. Nicole Cain knows this experience first-hand. Through a holistic approach that became memorialized in her critically acclaimed book, Panic Proof, Dr. Cain teaches people how to heal with trauma-informed clinical psychology and holistic medicine for anxiety and panic.

Key Takeaways To Tune In For:

(02:24) - Dr. Nicole Cain’s Journey

(06:03) - Hitting Rock Bottom

(12:00) - Understanding Panic Attacks

(23:07) - The Flaws of Conventional Treatments

(30:29) - The Bottom-Up Approach

Resources talked about in this episode:

Book:

Panic Proof: The New Holistic Solutions To End Your Anxiety Forever!

Website:

https://drnicolecain.com/

Social media handles:

IG: http://instagram.com/drnicolecain/

X: https://x.com/drnicolecain

YouTube: https://www.youtube.com/drnicolecainndma

When you’re sick, and at your most vulnerable, you don’t expect a medical error to be your undoing. However, medical errors are the third leading cause of death in the United States. Dr. Julie Siemers has been on the front lines of medicine for more than forty years. She’s going to teach you how to protect yourself and your loved ones from this tragic and avoidable cause of death.

Key Takeaways To Tune In For:

(02:01) - Understanding Medication Errors

(05:02) - The Dangers of Unrecognized Deterioration

(10:05) - Leveraging AI for Health Insights

(14:08) - Empowering Patients Through Education

(20:05) - Communication Breakdowns in Healthcare

(24:04) - Surgical Checklists and Patient Safety

Resources talked about in this episode:

Website:

drjuliesiemers.com

Book:

Surviving Your Hospital Stay: A Nurse Educator's Guide to Staying Safe and Living to Tell About It

Hospital safety grades: hospitalsafetygrade.org

Social media handles:

LinkedIn: https://www.linkedin.com/in/juliesiemers/

IG: https://www.instagram.com/drjuliesiemers/

TikTok: https://www.tiktok.com/@drjuliesiemers

Long COVID and ME/CFS fatigue are devastating conditions that cause brain fog, fatigue, depression, and chronic inflammation. There’s not much the conventional medical system has to offer. However, people can make great strides by combining an integrative medical approach with deep subconscious work. Dr. Tufenkian's method facilitates significant shifts in both physical and energetic well-being.

Key Takeaways To Tune In For:

(03:19) - The Role of Hypnotherapy

(05:47) - Understanding Long COVID vs. Chronic Fatigue Syndrome

(12:19) - Testing and Trialing Treatments

(20:41) - Cortisol and Stress Responses

(25:15) - The Importance of Self-Honesty

(29:23) - Creating a New Vision for Health

Resources talked about in this episode:

Website

@dr.jennytufenkian on ALL SOCIALS

Chemical engineering has created novel ingredients and foods our bodies have never encountered and don’t know how to process. These are called ultra-processed foods (UPF) and account for about 60% of all calories in the American diet. Their dangerous health effects are now apparent. Learn what UPFs are, how they create diseases that will kill you, and how to identify them and reduce how much of them you eat..

Key Takeaways To Tune In For:

(00:24) - The Ban on Artificial Dyes

(01:00) - Understanding Ultra-Processed Foods

(08:10) - Specific Health Risks Explained

(15:21) - Mental Health and Nutrition

(17:14) - Frailty and Aging

(19:40) - Impact on Reproductive Health

(21:40) - Identifying Ultra-Processed Foods

Resources talked about in this episode:

Article:

The Health Risks of Ultra-Processed Foods