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Season 3 wasn’t just a podcast season - it was a rollercoaster.

From thriving to just surviving, these 24 episodes captured the highs, lows, and all the messy magic in between. In this reflective wrap-up, I’m looking back at the big conversations, the life shifts, and the plot twists that made this season unforgettable.

Here’s to zero filters, plenty of lessons, and all the dots still to be connected.

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This weekend had it all - love, laughter, and a little chaos. From celebrating a beautiful wedding (while battling a stubborn head cold) to sitting in the tattoo chair, adding two new piercings, and catching up with friends, it was nonstop.

In between the madness, I found recovery in hotel pools and the ocean, proving that sometimes the best adventures are equal parts wild and restorative.

If you thought the season was winding down, think again. One last episode till 75 so ill see you all next week for one final catch up this season.

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Back over the ditch with a suitcase full of outfits, a calendar full of wedding weekend fun, and a heart ready for family catch ups with a few late nights.

In this episode, I’m spilling the pre-wedding thoughts before my cousin’s big day,from the romantic highs to the cousin catch ups.

Consider this your front-row seat to my couple of days coming up in Birsbane.

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What if your goals were as fun as a bingo game?

In this episode, Im ditching boring resolutions and quietly crafting a 2025 Bingo Card for a life packed with cheeky challenges, wild dreams, and just enough chaos to keep it spicy.

From romantic plot twists to main character moments, this is my permission slip to make the next 12 months unforgettable (and hilarious).

Pen ready? Wine poured? Let’s go.

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Five years from now, your life could look completely different - lighter, happier, and totally aligned with what you actually want, least in my case it has been.

In this episode, Im having a real chat about why my late 30s have been the perfect time to dream big, and build a future I can’t wait to live.

If this episode got you thinking, screenshot it, tag me on Instagram, and let’s dream together. And if you loved this conversation, hit follow so you don’t miss what’s coming next.

5 episodes to go till the end of the season

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Insecurities? More like inner chaos dressed in self-doubt.

This week’s episode is a truth-teller’s cocktail—part self-awareness, part sass, shaken with a splash of “WTF am I doing?” We’re back with a little soul, a lotta spice, and the honest hot takes you didn’t know you needed.

Cheers to calling it out, letting it go, and owning who TF you are. It’s giving honesty, healing, and a bit of everything in between. Listen now.

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Ready to hit the road with me? In this episode, I’m taking you along on a classic Kiwi road trip from Cromwell in stunning Central Otago, up through Ashburton, and on to the beautiful Garden City — Christchurch — to reconnect with family.

Expect road trip stories, must-see stops, travel tips for exploring New Zealand’s South Island, and a little slice of my family time on the way.

If you love travel, NZ adventures, or just a bit of local storytelling, this one’s for you!

Grab your coffee, buckle up, and let’s enjoy the South Island together.

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When did we get so bad at stopping to celebrate the good stuff? In this episode, I’m sharing a little life lesson fresh from my own week of wins — and why your highs deserve just as much attention as your struggles.

Big or small, your victories matter. So let’s talk about how to slow down, soak them in, and make celebrating yourself a habit again. You’ve earned it!

A quiet win thats about to happen is my 500th visit to my gym - Hasnt happened yet but its close

Hit play, take a moment for yourself, and don’t forget to share your latest win with me. 🥂✨

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