They’ve been championing the healing power of infrared therapy and natural wellness for decades—long before it was trending.
We talked about the state of the world, our disconnection from nature, and why infrared is no longer optional for recovery, detox, and vitality.
True healing meets ancient wisdom and innovation here.
#Therasage #InfraredWellness #NaturalHealing #PioneersInWellness #InfraredTherapy #ModernHealing #WellnessTech

The Secret to Better Sleep & Less Anxiety | Sleep Bryte’s Revolutionary MattressIn honor of Sleep Month, I sat down with @sleepbryte to explore the powerful connection between sleep, anxiety, and stress. Did you know poor sleep can worsen mental health and increase anxiety? In this interview, we break down:✅ Why quality sleep is crucial for mental well-being✅ How to improve deep sleep and wake up refreshed✅ The cutting-edge technology behind Sleep Bryte’s world-class mattress🚀 SPECIAL OFFER: Use code DLCW for an exclusive discount on Sleep Bryte’s game-changing sleep products! 🛏️💤#sleep #mattress #sleeptips #health #wellness #mindfullness mindfullness

Dean sits down with Becca from Astute Counselling Wellness for an insightful conversation during Sleep Month. Together, they explore the holistic approach to mental health and the deep connection between sleep and anxiety. Becca shares expert tips on building a better sleep routine, improving sleep hygiene, and the importance of morning rituals for overall mental wellbeing. This video is packed with practical advice for those struggling with insomnia, racing thoughts at night, or burnout.✅ Topics Covered:How anxiety affects your sleepCreating a calming evening routineThe power of morning ritualsHolistic mental health strategiesTips for better sleep hygiene🌿 Whether you're struggling with sleep, looking for natural ways to reduce anxiety, or want to improve your mental wellness, this video is for you.🔔 Subscribe for more mental health and wellness interviews.#SleepAnxiety #HolisticMentalHealth #BetterSleepTips #SleepHygiene #MentalHealthAwareness #WellnessPodcast #SleepMonth #DeanStott #AstuteCounselling

In this episode of The DLCWellness Live Show, I sat down with @valhallateacompany to dive into their Goddess of Night blend—a tea that’s redefining how we think about sleep and mental wellness.

This isn’t just a bedtime tea—it’s a ritual, a mission, and a support system for those struggling with anxiety, insomnia, and PTSD.

We covered:

🌙 The science and herbs behind better, deeper sleep
🧠 The powerful intention behind creating a sleep-supportive blend
💙 How Valhalla Tea is embedding mental health awareness into their brand DNA
🎖️ Their work supporting veterans with PTSD, anxiety, and sleep issues
🔄 How to build a calming nightly tea ritual that actually works

💥 EXCLUSIVE DEAL FOR LISTENERS:
Use code DLC at valhallatea.com for 25% off all teas

Whether you’re battling a restless mind, need a better wind-down routine, or just want something that works naturally—this episode is for you.

In this latest episode of the DLC Live Podcast, Dean Stott sits down with special guest Sheeva (@sheevawellness) to dive deep into Functional and Root Cause Medicine as an alternative approach to managing anxiety and ADHD. Sheeva opens up about her own journey, including her decision to stop taking ADHD and anxiety medications after 17 years, and the life-changing strategies that helped her find balance without relying on meds. 🌱 Discover the turning points, challenges, and holistic practices that transformed Sheeva's approach to mental health. 🎙️ Hear her invaluable advice for those considering alternative routes to managing anxiety and ADHD without medication. Questions from Our Community Include: What inspired you to stop taking ADHD and anxiety medications after 17 years? What were the biggest challenges during the transition off medication, and how did you overcome them? What alternative practices do you use to manage ADHD and anxiety naturally? What advice would you give someone looking to reduce or stop their medication? How has your view of mental health and medication evolved over the years? Tune in to hear these insights and many more in this information-packed live discussion! 📱 Book an evaluation call. Let’s find the root cause together and get you feeling like yourself again : https://www.sheevawellness.com/Websit... Follow Dean and Sheeva on socials for more insights and support: Dean Stott: Instagram @dlcwellness Sheeva: Instagram @sheevawellness 🔔 Don’t forget to like, subscribe, and share to stay updated with the latest episodes and mental health tips! #FunctionalMedicine #RootCauseMedicine #ADHDManagement #AnxietyRecovery #MentalHealthJourney #HolisticHealth #ADHDwithoutMeds #AnxietySupport #DeanStott #SheevaWellness #DLCWellness #MentalHealthPodcast #AlternativeHealing #NaturalWellness

Thrilled to have Kyra as our latest guest on the DLCLive Interview Podcast! 🎙️ Join us as we dive deep into the power of positive change, exploring how Kyra, a seasoned hypnotherapist, empowers individuals to break free from negative thinking patterns and behaviors, paving the way for transformative self-talk and actions. Tune in for an inspiring conversation on unlocking your full potential!

Another dlclive interview this time Dean sits down with food relationship coach as they discuss our relationships with food, its link to anxiety, how we can make better choices and how we are more likely to stick to healthier routines by not implementing rigid boundaries. Dean and molly talk about the science of food and its link to anxiety, the diet culture in general and so much more !
@dlcanxiety
@mollycarmel

We are talking all things therapy !
The importance of therapy for a holistic approach to health!
How can we find therapy joyfully!
You do not need to go to therapy just specifically at the time of crisis.
We explore the relationship between children and anxiety! How our parents influence our anxiety. We also look at coping strategies and so much more!
A psychoeducational impactful interview!
Dean sits down with @tokitus.therapy