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Join Jimmy Clare on The CrazyFitnessGuy® Show for an enlightening conversation with Jeremy Grier and Zach Tucker, the dynamic duo behind the popular podcast, The Fit Mess. In this episode, they delve into the importance of vulnerability in men's mental health and share their personal journeys of overcoming adversity. Discover how Jeremy and Zach transformed their struggles into a platform for helping others, discussing topics from anxiety and depression to the power of curiosity in personal growth. They also touch on the significance of open conversations about feelings and the impact of societal expectations on men's mental health. Episode Highlights: - The struggles of being vulnerable in a traditionally stoic culture - Tips on how to start sharing feelings with friends and loved ones - The role of therapy and physical activity in managing mental health - Insights from their experiences interviewing notable guests in the wellness space Don't miss this insightful episode packed with motivation, practical advice, and a reminder that it's okay to not be okay.

00:00 This episode of CrazyFitnessGuy Show was created using Podcastle

04:05 Today's guests are Jeremy Grier and Zach Tucker

05:12 Jeremy and I started podcasting to help others improve their lives

11:00 Why do you think some men are not willing to talk about mental health

15:47 How can men star

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Join an intimate conversation with two visionary thought leaders as they shed light on the transformative power of vulnerability in men's mental health. With unflinching honesty, they share their personal odysseys of resilience and triumph, illuminating the path to healing and growth.


Delve into the episode's key takeaways, including:


- The courage to defy societal norms and embrace emotional expression
- Practical strategies for fostering open dialogue and meaningful connections
- The interplay between mental well-being, physical activity, and therapy
- Inspiring stories from the forefront of the wellness movement


Immerse yourself in this profoundly insightful discussion, replete with actionable wisdom and a profound reminder that vulnerability is a beacon of strength.

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We are not backed by investors or big corporate companies. CFG is an Indie Podcaster!
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Fitness Disclaimer:

For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for medical advice.

Send us a text

Join us for an unforgettable conversation about the transformative power of true friendship and vulnerability. Discover how the unwavering support of others can help you overcome even the darkest challenges and find hope in the most unexpected places.


Tune in for:

Heartfelt stories of struggle and resilience
Inspiring examples of the impact of true friendship
Practical advice on cultivating meaningful relationships


Become a member of CrazyFitnessGuy Elite Podcast to unlock early access and support our show!

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We are not backed by investors or big corporate companies. CFG is an Indie Podcaster!
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Fitness Disclaimer:

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Send us a text

Join Jimmy Clare on The CrazyFitnessGuy as he engages in a heartfelt discussion with Austin Page, a full-time coach who transformed his life after a near-fatal accident. In this episode, Austin shares his incredible journey from reckless partying to discovering his passion for fitness and helping others overcome their own challenges.

Episode Highlights:

• - Austin's life-changing experience after a serious car accident
• - The importance of finding purpose and identity in life
• - How fitness became a source of healing and empowerment
• - Insights on motivation, personal growth, and overcoming self-limiting beliefs
• - The significance of dynamic stretches versus static stretching in fitness routines

1. Introduction to Austin Paig's story

2. The accident that changed everything

3. Discovering a passion for fitness

4. Overcoming challenges and self-limiting beliefs

5. Motivation and personal growth strategies

6. The role of dynamic stretching in fitness

7. Closing thoughts and where to find Austin

Tune in for an inspiring conversation that emphasizes the power of resilience, self-discovery, and the impact of fitness on mental health. Don't miss out on this motivating episode that encourages listeners to embrace their unique journeys!

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We are not backed by investors or big corporate companies. CFG is an Indie Podcaster!
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Fitness Disclaimer:

For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for medical advice.

Subscriber-only episode

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Join Jimmy Clare on The CrazyFitnessGuy Elite Podcast for an unforgettable conversation with an inspiring individual who's transformed their life in the most incredible way!


From a near-fatal accident to discovering a passion for fitness, they share their heartfelt story of resilience, self-discovery, and empowerment.


Tune in to discover:


The life-changing experience that shifted their perspective
The importance of finding purpose and identity
How fitness became a source of healing and growth
Motivation and personal growth strategies
The significance of dynamic stretching in fitness routines


Subscribe now to get early access to this exclusive episode and be inspired by an unforgettable journey of transformation!

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Help Support CrazyFitnessGuy

We are not backed by investors or big corporate companies. CFG is an Indie Podcaster!
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Fitness Disclaimer:

For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for medical advice.

Send us a text

UPCOMING EPISODE


Get ready for an unforgettable conversation!


Join Jimmy Clare on The CrazyFitnessGuy Show as he sits down with an inspiring individual who's overcome adversity and transformed their life through fitness!


From near-fatal accidents to discovering purpose and passion, this episode is packed with motivation, inspiration, and practical tips for transforming your own life!


Want to unlock exclusive access and listen before everyone else?


Subscribe to The CrazyFitnessGuy Elite Podcast now!


New episode drops soon!

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Help Support CrazyFitnessGuy

We are not backed by investors or big corporate companies. CFG is an Indie Podcaster!
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Fitness Disclaimer:

For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for medical advice.

Send us a text

Join Jimmy Clare on the CrazyFitnessGuy Healthy Living Podcast as he welcomes his friend Garrett for an insightful conversation about the profound impact of music and art on mental health. Discover how these creative outlets can help regulate emotions, provide therapeutic relief, and offer a unique form of expression for individuals facing mental challenges.


Episode Highlights:

• - The therapeutic power of music for mental health
• - Personal stories of overcoming challenges with creativity
• - The role of music and art as second languages
• - How personal experiences shape musical preferences
• - The importance of embracing individuality and uniqueness

00:00 Crazy Fitness Guy aims to motivate people on the autism spectrum to live healthy lifestyles

00:43 You might not see my microphone that I usually have

01:54 We're talking about how music and art are beneficial for your mental health

03:01 S. Garrett does karate with his friend Jimmy

06:58 How does music help with your mental health? Jimmy Crum says it varies

15:15 Garrett was diagnosed with bipolar one disorder at six years old

24:19 Jimmy says some people don't listen to music because of certain beliefs

30:39 They just can't talk, right? They can write out what they want

31:01 Music can be used for all sorts of things, U. says

35:22 Jimmy Clare: I think the current school system needs to be changed

Tune in for an episode filled with personal anecdotes, laughter, and valuable insights into how music and art can be powerful tools f

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We are not backed by investors or big corporate companies. CFG is an Indie Podcaster!
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Fitness Disclaimer:

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Subscriber-only episode

Send us a text

Tune in to the CrazyFitnessGuy Healthy Living Podcast as Jimmy Clare explores the powerful connection between creativity and mental wellness. In this inspiring episode, Jimmy welcomes Garrett, a talented individual with a remarkable story, as they delve into the ways music and art can transform lives.


Key Takeaways:


- How creative expression can help manage emotions and reduce stress
- Personal stories of resilience and hope through music and art
- The importance of embracing individuality and promoting inclusivity


Conversation Highlights:


- The intersection of mental health and creativity
- Breaking down stigmas and promoting open conversations
- Empowering individuals to find their unique voice and expression


Join the conversation and discover the transformative power of music and art on mental health.

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Help Support CrazyFitnessGuy

We are not backed by investors or big corporate companies. CFG is an Indie Podcaster!
https://www.buzzsprout.com/2379712/subscribe

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https://www.crazyfitnessguy.com/support/

Want To Be A Guest?

Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:

https://bit.ly/message-cfg-podmatch

Fitness Disclaimer:

For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for medical advice.