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Join Jimmy Clare on The CrazyFitnessGuy® Show for an enlightening conversation with Jeremy Grier and Zach Tucker, the dynamic duo behind the popular podcast, The Fit Mess. In this episode, they delve into the importance of vulnerability in men's mental health and share their personal journeys of overcoming adversity. Discover how Jeremy and Zach transformed their struggles into a platform for helping others, discussing topics from anxiety and depression to the power of curiosity in personal growth. They also touch on the significance of open conversations about feelings and the impact of societal expectations on men's mental health. Episode Highlights: - The struggles of being vulnerable in a traditionally stoic culture - Tips on how to start sharing feelings with friends and loved ones - The role of therapy and physical activity in managing mental health - Insights from their experiences interviewing notable guests in the wellness space Don't miss this insightful episode packed with motivation, practical advice, and a reminder that it's okay to not be okay.

00:00 This episode of CrazyFitnessGuy Show was created using Podcastle

04:05 Today's guests are Jeremy Grier and Zach Tucker

05:12 Jeremy and I started podcasting to help others improve their lives

11:00 Why do you think some men are not willing to talk about mental health

15:47 How can men star

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For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for medical advice.

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Join an intimate conversation with two visionary thought leaders as they shed light on the transformative power of vulnerability in men's mental health. With unflinching honesty, they share their personal odysseys of resilience and triumph, illuminating the path to healing and growth.


Delve into the episode's key takeaways, including:


- The courage to defy societal norms and embrace emotional expression
- Practical strategies for fostering open dialogue and meaningful connections
- The interplay between mental well-being, physical activity, and therapy
- Inspiring stories from the forefront of the wellness movement


Immerse yourself in this profoundly insightful discussion, replete with actionable wisdom and a profound reminder that vulnerability is a beacon of strength.

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Follow Jimmy & CrazyFitnessGuy

https://c.f.g.crazyfitnessguy.com/

https://jimmy.crazyfitnessguy.com/

Leave Us A Review

https://www.crazyfitnessguy.com/reviews/new/

Help Support CrazyFitnessGuy

We are not backed by investors or big corporate companies. CFG is an Indie Podcaster!
https://www.buzzsprout.com/2379712/subscribe

https://mall.crazyfitnessguy.com/

https://www.crazyfitnessguy.com/support/

Want To Be A Guest?

Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:

https://bit.ly/message-cfg-podmatch

Fitness Disclaimer:

For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for medical advice.

Send us a text

Join us for an unforgettable conversation about the transformative power of true friendship and vulnerability. Discover how the unwavering support of others can help you overcome even the darkest challenges and find hope in the most unexpected places.


Tune in for:

Heartfelt stories of struggle and resilience
Inspiring examples of the impact of true friendship
Practical advice on cultivating meaningful relationships


Become a member of CrazyFitnessGuy Elite Podcast to unlock early access and support our show!

Free AI Based Chrome productivity blocker defends against websites, keywords, and adult content

Support the show

Follow Jimmy & CrazyFitnessGuy

https://c.f.g.crazyfitnessguy.com/

https://jimmy.crazyfitnessguy.com/

Leave Us A Review

https://www.crazyfitnessguy.com/reviews/new/

Help Support CrazyFitnessGuy

We are not backed by investors or big corporate companies. CFG is an Indie Podcaster!
https://www.buzzsprout.com/2379712/subscribe

https://mall.crazyfitnessguy.com/

https://www.crazyfitnessguy.com/support/

Want To Be A Guest?

Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:

https://bit.ly/message-cfg-podmatch

Fitness Disclaimer:

For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for medical advice.