Episodios

  • #KnowThySelf: Language as Privilege and Oppression
    Apr 23 2021

    Join Danielle and Natalie as we take you through the speeches we gave in our Toastmasters International clubs on the power of self-awareness and conscious evolution in practice.

    This is the end of Season 2! Thank you for joining us and we can't wait to see you in Season 3!

    Do you want to start your own journey of self-awareness? Go to www.natalielegrand.com/knowthyself for how to book our Enneagram and assessment coaching special!

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    12 m
  • #KnowThySelf: Career Lens
    Apr 14 2021

    Join Danielle and Natalie as we take you through the speeches we gave in our Toastmasters International clubs on the power of self-awareness and conscious evolution in practice.

    Do you want to start your own journey of self-awareness? Go to www.natalielegrand.com/knowthyself for how to book our Enneagram and assessment coaching special!

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    8 m
  • #KnowThySelf: Storytelling
    Apr 7 2021

    Join Danielle and Natalie as we listen to a story of how emergence manifests on a micro-level.

    Do you want to start your own journey of self-awareness? Go to www.natalielegrand.com/knowthyself for how to book our Enneagram and assessment coaching special!

    Episode Show Notes

    Season 2, Episode 6: #KnowThySelf: Storytelling

    Today on the Conscious Evolution: The Journey podcast,

    • What does emergence look like on a smaller scale?
    • Self-awareness requires both internal reflection and the presence of others
    • Acknowledge that your brain will try and distract you with "red herrings" when you engage in deep reflection.
    • We are only responsible for knowing our own motivations and cannot control how others receive our words.
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    10 m
  • #KnowThySelf: Emergence
    Mar 31 2021

    Join Danielle and Natalie as we deep dive into the 3rd phase of Conscious Evolution, Emergence and how it shows up after you've taken a personality test.

    Go to www.natalielegrand.com/knowthyself for how to book our Enneagram coaching special!

    Episode Show Notes

    Season 2, Episode 5: #KnowThySelf: Emergence

    Today on the Conscious Evolution: The Journey podcast,

    • The #1 misconception around personality tests
    • Emergence is what happens when you've gone through the awakening and exploration phases
    • Why it's important to acknowledge your strengths, but to also focus on those areas of "navigation" or the parts of our personality we don't want to acknowledge
    • What characteristics do you need to cultivate during the emergence phase?
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    20 m
  • #KnowThySelf: A Deep Dive of Exploration through the Enneagram
    Mar 24 2021

    Join Danielle and our special guest, Idalia Guerrero, as we bring you along on what another Enneagram coaching session can look like. See what you happens in a coaching session as well as see how it's possible to explore your own personality and motivations using the results from the Enneagram test.

    Go to www.natalielegrand.com/knowthyself for how to book our Enneagram coaching special!

    Episode Show Notes

    Season 2, Episode 4: #KnowThySelf: A Deep Dive of Exploration through the Enneagram

    Today on the Conscious Evolution: The Journey podcast,

    • "Sit in" on an Enneagram coaching session
    • How does knowing your core motivations help you understand yourself?
    • How does knowing what stress and growth look like in your personality help you develop as a person?
    • How do you stay accountable to your goals when the inevitable obstacles or road blocks arise?
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    20 m
  • Exploration: A Live Enneagram Coaching Session
    Mar 17 2021

    Join Natalie and our special guest, Patricia Lafontant, as we bring you along on what an Enneagram coaching session looks like. See what you happens in a coaching session as well as see how it's possible to explore your own personality and motivations using the results from the Enneagram test.

    Go to www.natalielegrand.com/knowthyself for how to book our Enneagram coaching special!

    Episode Show Notes

    Season 2, Episode 3: Exploration: A Live Enneagram Coaching Session

    Today on the Conscious Evolution: The Journey podcast,

    • "Sit in" on an Enneagram coaching session
    • How does knowing your core motivations help you understand yourself?
    • How does knowing the strengths and weaknesses of each personality type allow you to grow as a person?
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    19 m
  • #Knowthyself to navigate ambiguity
    Mar 10 2021

    Join Natalie and Danielle as we explore how knowing yourself can help you define your values and make decisions even in uncomfortable and ambiguous situations. Email us at info@galanthusinternational.com for more information on our Enneagram coaching special and how to get a free life journey map coaching session.

    Episode Show Notes

    Season 2, Episode 1: Awakening through Your Values 

    Today on the Conscious Evolution: The Journey podcast, 

    • We operate in a pre-existing complex environment 
    • We often think the problem is that we don’t have a system for making decisions in ambiguous and complex situations 
    • What role does understanding our values play in helping us navigate ambiguity and complexity? 
    • How can you determine your values and motivations through a Life Journey map? 

    Creating a Life Journey Map 

    • Pick a defined period of time you want to focus on (the previous 10 years, 15 years, entire life, etc.) 
    • Divide your time period into smaller units (I.e. each year, or childhood/adolescence/young adulthood/other significant events) 
    • In each time period, write down the situations/events/etc., that stood out during that time period. 
    • Then look for the beliefs you took on during that period as well as the values that may have materialized during those events or situations. 
    • Looking at your map as a whole, look for both positive beliefs and beliefs you may have outgrown or might be blocking you from creating the life you want. 

    Resources Mentioned 

    • List of 100 Values from Brene Brown 
    • Medium article: How former President Obama makes tough decisions 

    Coaching Specials 

    • Email us at info@galanthusinternational.com for more information on our Enneagram coaching special and how to get a free life journey map coaching session.  
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    17 m
  • Awakening Through Tests
    Mar 3 2021

    Welcome to the first episode in Season 2 of Conscious Evolution: The Journey. In this episode, Danielle and Natalie will discuss how personality tests are a great starting point to #knowthyself. Email us at info@galanthusinternational.com for more information on our current special. Leave us a comment or connect with us on LinkedIn!

     

    Show Notes

    Today on the Conscious Evolution: The Journey podcast, 

    • Hear Danielle’s story on how knowing herself led to a deeper understanding of her career choice 
    • Personality tests are one tool that can help you understand yourself and how you show up in various situations.  
    • Why is understanding the purpose of a particular test important? 
    • How to methodically dissect the information derived from a personality test 
    • Limitations of a personality test 
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    16 m