Episodios

  • The Death of Consensus: Sean Hoess on Truth, Media & Wellness

    The Death of Consensus: Sean Hoess on Truth, Media & Wellness
    May 8 2025
    Wellness is political. Truth is contested. Longtime friends Jeff Krasno and Sean Hoess dive into a fractured world of lost consensus, crumbling institutions, and the chaos of new media.

    This podcast is supported by:

    Qualia
    Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!

    LMNT
    Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    Sunlighten:
    Visit Sunlighten.com/commune today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey.

    Vivobarefoot
    Go to Vivobarefoot.com/commune where you’ll receive 25% off

    Biohacking
    Go to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.
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    1 h y 35 m
  • GOOD STRESS: The Drying of the Sheets

    GOOD STRESS: The Drying of the Sheets
    May 6 2025
    In this excerpt from his new book GOOD STRESS, Jeff explores the physical, mental, and metabolic benefits of deliberate cold exposure, illustrating how intentional discomfort can build resilience, enhance health, and realign us with our evolutionary biology.

    If you like what you hear today, the audio version of Good Stress is available on Audible and you can listen to it for free as part of your premium Spotify membership. If you prefer the old-school analog option, you can purchase a hard copy at goodstress.com.

    This podcast is supported by:

    Bon Charge
    Get 15% off when you order at boncharge.com and use promo code COMMUNE

    Puori
    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

    Stemregen
    Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

    Qualia
    Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!

    Biohacking
    Go to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.
    Más Menos
    38 m
  • The Mystery of Consciousness with Annaka Harris | Lights On

    The Mystery of Consciousness with Annaka Harris | Lights On
    May 1 2025
    In this episode of the Commune Podcast, Jeff Krasno sits down with New York Times bestselling author Annaka Harris to explore one of the most profound and enduring questions in science and philosophy: What is consciousness?

    Annaka is the author of Conscious: A Brief Guide to the Fundamental Mystery of the Mind and the writer and producer of Lights On, a new audio documentary series that investigates the deepest mysteries of mind, matter, and awareness. Together, Jeff and Annaka examine the "hard problem" of consciousness—asking whether it’s simply a byproduct of brain activity or a fundamental aspect of reality itself.

    This conversation is a mind-bending journey to the frontiers of neuroscience, philosophy, and the very nature of being human.

    This podcast is supported by:

    Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE

    Puori
    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

    Stemregen
    Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

    QualiaGo to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!

    Biohacking
    Go to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.
    Más Menos
    1 h y 25 m
  • GOOD STRESS: Chapter 10 – Humans Are Designed to Be Fat (Just Not ALL the Time)

    GOOD STRESS: Chapter 10 – Humans Are Designed to Be Fat (Just Not ALL the Time)
    Apr 29 2025
    In this excerpt from his new book GOOD STRESS, Jeff shares his journey of reversing diabetes through intermittent fasting and explores the science and psychological benefits of intentional scarcity in a world overwhelmed by constant abundance.

    If you like what you hear today, the audio version of Good Stress is available on Audible and you can listen to it for free as part of your premium Spotify membership. If you prefer the old-school analog option, you can purchase a hard copy at goodstress.com.

    This podcast is supported by:

    Puori
    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

    Stemregen:
    Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

    Qualia
    Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!

    Bon Charge
    Get 15% off when you order at boncharge.com and use promo code COMMUNE

    Biohacking
    Go to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.
    Más Menos
    1 h y 6 m
  • Walking the Vaccine Tightrope with Dr. Joel Gator Warsh

    Walking the Vaccine Tightrope with Dr. Joel Gator Warsh
    Apr 24 2025
    In this episode, pediatrician and author Dr. Joel Gator Warsh joins Jeff for an honest, nuanced conversation about vaccines—past, present, and future. From the erosion of public trust during the COVID-19 pandemic to the growing skepticism around childhood vaccination schedules, they explore how science, policy, and parental concern are colliding in today’s health landscape. This isn’t a debate. It’s a rare middle-ground conversation about risk, ethics, and the path forward in public health.

    This podcast is supported by:

    Puori
    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

    Stemregen:
    Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

    Qualia
    Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!

    Bon Charge
    Get 15% off when you order at boncharge.com and use promo code COMMUNE

    Biohacking
    Go to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.
    Más Menos
    1 h y 23 m
  • GOOD STRESS: The Tao of Health, Part 3

    GOOD STRESS: The Tao of Health, Part 3
    Apr 22 2025
    In this excerpt from his new book, GOOD STRESS, Jeff reminds us that health, in all of its expressions, arises from balance. Your organism is full of counterposing molecules, processes, and systems, all maintaining a delicate equilibrium. Disease, then, is a result of imbalance, a failure to maintain this homeostasis.

    If you like what you hear today, the audio version of Good Stress is available on Audible and you can listen to it for free as part of your premium Spotify membership. If you prefer the old-school analog option, you can purchase a hard copy at goodstress.com.

    This podcast is supported by:

    Stemregen
    Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

    LMNT
    Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    Puori
    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

    Qualia
    Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
    Más Menos
    33 m
  • Peace for Israel & Palestine with Mohsen Mahdawi

    Peace for Israel & Palestine with Mohsen Mahdawi
    Apr 17 2025
    Today we revisit a conversation with Mohsen Mahdawi, a Palestinian student activist who was arrested this week by immigration officials. His detention is not an isolated case. It’s part of a disturbing trend in which Palestinian students and voices of dissent are being systematically silenced under vague claims of national security—with no transparency and no due process.

    Mohsen underscores empathy as the foundation of his work, especially in understanding others' perspectives, including Israelis and Jews, despite the challenging circumstances.

    In this conversation with Jeff from last fall, Mohsen shares his story of growing up in a Palestinian refugee camp and the significant trauma he experienced there. Despite losing an uncle, two cousins, and his best friend during the Second Intifada, and more recently, two additional cousins in the West Bank, Mohsen remains steadfast in his hope for justice and peace.

    Together Mohsen and Jeff discuss the importance of empathy, cross-cultural dialogue, addressing trauma, and peaceful advocacy for change.
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    51 m
  • GOOD STRESS Chapter 6: The Tao of Health, Part 2

    GOOD STRESS Chapter 6: The Tao of Health, Part 2
    Apr 15 2025
    In this excerpt from his new book, GOOD STRESS, Jeff explores the transformative idea that our health is not dictated solely by genetics, but is instead deeply influenced by our environment and behaviors—ushering in what he calls The Age of Agency.

    If you like what you hear today, the audio version of Good Stress is available on Audible and you can listen to it for free as part of your premium Spotify membership. If you prefer the old-school analog option, you can purchase a hard copy at goodstress.com.

    This podcast is supported by:

    Stemregen
    Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

    LMNT
    Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    Puori
    Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase

    Qualia
    Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!
    Más Menos
    26 m
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