Episodios

  • Resilience: How We Made It Through 2025—and How We Keep Going
    Dec 30 2025

    As we close out 2025, Michelle takes a powerful pause to reflect on one word that carried so many of us through the year: resilience. In this heartfelt final episode of the year, she unpacks what resilience really means—beyond just “bouncing back”—and how mental, emotional, and spiritual flexibility helped us survive loss, uncertainty, burnout, and unexpected challenges.

    From navigating personal health scares and demanding work schedules to processing grief, trauma, and major life transitions, Michelle shares real-life moments that prove resilience isn’t about avoiding pain—it’s about learning how to recover, regulate, and keep moving forward. She explores emotional regulation, self-care, collaboration, asking for help, protecting your heart and mind, and why community is essential for long-term healing.

    Whether 2025 was a year of love, loss, or lessons for you, this episode is a reminder: you made it—and your story isn’t over yet. As we step into 2026, Michelle encourages us to stay grounded in purpose, remain flexible with our goals, and continue building the inner strength that got us here.

    Thank you for checking in—and for walking this journey together.

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    31 m
  • Checking In with Christmas Blues
    Dec 16 2025

    The holiday season doesn’t feel joyful for everyone—and that’s okay. In this episode of Checking In, Michelle Williams opens up an honest, compassionate conversation about the emotional, financial, and mental pressures that often come with the holidays.

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    32 m
  • Checking In w/ Ashley McGirt-Adair
    Dec 9 2025

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    37 m
  • Checking In w/ Sisterhood
    Dec 2 2025

    In this episode, Michelle shares a powerful reminder: choosing yourself is not selfish — it’s necessary. Michelle also takes us behind the scenes of an unforgettable weekend in Washington, D.C. — from performing at the CityCenter Christmas Tree Lighting, to soaking in sisterhood at Kelly Rowland’s tour stop. Whether you’re navigating boundaries, loneliness, new beginnings, or simply trying to take better care of yourself, this episode will make you feel seen, encouraged, and loved.

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    31 m
  • Checking In w/ Your Thanksgiving
    Nov 27 2025

    In this episode, Michelle is checking in with YOU as she reflects on her first real vacation in over a year, the joy of choosing rest without guilt, and the courage it takes to put yourself first. From Broadway life behind the scenes to sisterhood moments, inspirational takeaways from Wicked, and the freedom that comes with breaking people-pleasing habits, Michelle opens up about what’s been on her heart. Grab a plate and settle in — this is the Thanksgiving check-in you didn’t know you needed.

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    31 m
  • Checking In Replay: w/ Dr. Robert Singleton, II
    Nov 19 2025

    In this special throwback episode, Michelle and Dr. Rob are counting hugs! Dr. Robert Singleton speaks on his journey to becoming a source of light, the importance of hugging your children and how to keep God first in your busy life. He also shares his thoughts on weight loss drugs like Ozempic! CHECK IN to this episode to experience a man who is truly multifaceted.

    Follow Dr. Rob on Instagram: @RobertSecond53

    Make sure you’re following Michelle on social media!

    Instagram: @MichelleWilliams

    Twitter: @RealMichelleW

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    38 m
  • Checking In w/ Your Moment
    Nov 11 2025

    In this solo episode, Michelle reflects on an unexpected moment of joy — her Grammy nomination for Death Becomes Her — and the deeper lessons it revealed about patience, purpose, and divine timing. She opens up about learning to rest, stay grounded, and trust that every season has its reason. From finding peace in “minding her business” to recognizing her true value both on and off stage, Michelle encourages listeners to embrace their own process and stay faithful while they wait for their breakthrough. CHECK IN to this episode if you need a reminder that you are not forgotten — you’re being preserved for the right time.

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    30 m
  • Checking In w/ Dr. Joel Tudman
    Nov 4 2025

    On this episode, Michelle sits down with pastor, teacher, mentor, and bestselling author Dr. Joel Tudman to dive deep into his new book The Fight to Find Yourself. Michelle and Dr. Tudman talk about the masks we wear to earn acceptance, how trauma can disconnect us from our truth, and the freedom that comes from recognizing that we are loved even in our lowest moments. With relatable stories, spiritual insight, and practical tools for emotional growth, this conversation will challenge you to look inward, embrace who God created you to be, and accept that you are already enough. CHECK IN to this episode if you’re seeking healing, clarity, or the courage to take ownership of your life’s purpose!

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    34 m