Perhaps high blood pressure is just a pesky sidekick of aging, right?

Join us for the inside scoop from experts on this sneaky chronic troublemaker and discover what you can do to keep it in check!

EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:

https://shows.acast.com/chat-and-chew-more-plants/episodes/high-blood-pressureis-it-a-cause-for-concern

LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:

https://shows.acast.com/chat-and-chew-more-plants

PODCAST RESOURCES

Dr. Dulaney’s Chat and Chew More Plants complete zoom on Breathing

https://youtu.be/Aw6ETvsPzBM?si=ELfeaglg4te905l8

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Box Breathing, Cleveland Clinic, 5-minute read

https://health.clevelandclinic.org/box-breathing-benefits

Optimize your breathing: BREATH by James Nestor | Core Message, 7+ minutes

https://youtu.be/Gr2XFEDPGf0?si=R4n9NGJNfEMBY8KT

Dr. Michael Greger’s Blood pressure videos

https://nutritionfacts.org/topics/blood-pressure/

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Need help with how to subscribe to a podcast?

Online manuals to help you download a podcast app to receive our podcast automatically:

https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA

CHAT AND CHEW MORE PLANTS RESOURCES

To receive our monthly email, send an email to 54321health@gmail.com to join

YouTube page with over 100 videos of our national and international experts:

https://www.youtube.com/c/ChatChewMorePlants

Our website with all our internet resources:

https://chatandchew.wixsite.com/home

Hosted on Acast. See acast.com/privacy for more information.

EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:

https://shows.acast.com/chat-and-chew-more-plants/episodes/gut-flora-and-inflammation

LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:

https://shows.acast.com/chat-and-chew-more-plants

PODCAST RESOURCES

Stanford study on gut microbiome and fermented foods

https://med.stanford.edu/news/all-news/2021/07/fermented-food-diet-increases-microbiome-diversity-lowers-inflammation?microsite=news&tab=news&os=apprefapp&ref=app

CDC article on how the microbiome may help with antibiotic resistant medications. Also find a possible graphic of microbes for your dining room.

https://blogs.cdc.gov/safehealthcare/cdc-supports-microbiome-science-to-advance-infection-prevention-clinical-care-and-public-health/

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DR. AGGARWAL’S RESOURCES

Dr. Aggarwal’s Story

https://drmonicaaggarwal.com/about/monicas-story/

Amazon website with the three books that Dr. Aggarewal co-authored

https://www.amazon.com/stores/author/B01K8WSD4O

SUBSCRIBE TO OUR PODCAST

Need help with how to subscribe to a podcast?

Online manuals to help you download a podcast app to receive our podcast automatically:

https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA

……………………………More Below

CHAT AND CHEW MORE PLANTS RESOURCES

To receive our monthly email, send an email to 54321health@gmail.com to join

YouTube page with over 100 videos of our national and international experts:

https://www.youtube.com/c/ChatChewMorePlants

Our website with all our internet resources:

https://chatandchew.wixsite.com/home

Hosted on Acast. See acast.com/privacy for more information.

Is it a problem that three out of four Americans are tipping the scales into overweight and obesity? Dr. Kristi Funk and Dr. Thomas Campbell raise eyebrows, especially if breast cancer is in the picture. The various diets embarked upon by Americans seem to bear little fruit. So, what is the strategy? Join us for this month’s podcast as we explore the profound effects of excess weight on breast cancer.

EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:

https://shows.acast.com/chat-and-chew-more-plants/episodes/weight-breast-cancer

LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:

https://shows.acast.com/chat-and-chew-more-plants

PODCAST RESOURCES

Chat and Chew Interview with Dr. Thomas Campbell who discusses his recent study on metastatic breast cancer. (56+ minute video)

https://youtu.be/sqxOpcZnLmY?si=L-xhPoKHoFdpiw1W

Exam Room video version of podcast with presentation by Dr. Kristi Funk (42+ minutes)

https://youtu.be/D2lqEgXD660?si=B9-3xD1t7rmazdjg

"The Future of Nutrition," Dr. Colin Campbell

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COMING EVENTS

Men’s Health Month: "A Blueberry or a Blue Pill?"

Special Speaker, Akil Taher, MD

Resurgent Physician, Septuagenarian, Athlete and Author of "Open Heart."

Free zoom with Debbie Zimmerman, PCRM, Food for Life Instructor

Date: June 23, 2025

Time: 6:00-8:00 pm EDT

Location: Zoom

https://bit.ly/3Zx89As

Grab your free spot for this zoom

SUBSCRIBE TO OUR PODCAST

Need help with how to subscribe to a podcast?

Online manuals to help you download a podcast app to receive our podcast automatically:

https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA

……………………………More Below

CHAT AND CHEW MORE PLANTS RESOURCES

To receive our monthly email, send an email to 54321health@gmail.com to join

YouTube page with over 100 videos of our national and international experts:

https://www.youtube.com/c/ChatChewMorePlants

Our website with all our internet resources:

https://chatandchew.wixsite.com/home

Hosted on Acast. See acast.com/privacy for more information.